
Learn to let go of anxiety about a future event using NLP and hypnotherapy to reprogram your mind and boost confidence before public speaking, meetings, or competitions.
Explore how internal dialogue drives anxiety and fear, and apply relaxation, future-focused techniques, and the circle of excellence to reprogram your mind for calm and confidence.
Learn self-hypnosis relaxation techniques to quickly reduce anxiety about future events, using breath, visualization, affirmations, and white-light energy to program calm, focus, and confidence.
Learn an NLP anchoring technique to create a relaxation trigger you can summon during future anxiety, using a thumb and finger anchor and guided visualization.
Create a personal confidence anchor by visualizing past successes, taking deep breaths, and setting a right-hand finger trigger to summon confidence for future events.
Master the reverse spin technique to reverse the feeling of failure by moving anxiety through the body and releasing it as a pleasant color.
Master the circle of excellence technique to reprogram your mind for future events, boosting confidence for interviews, meetings, and social situations through visualization and practiced steps.
Practice NLP techniques to release anxiety about a future event by using a relaxation trigger, spin technique, and circle of excellence to program your mind for confidence before meetings.
In this course titled ' NLP_ Let Go Of Your Anxiety Of An Important Future Event '. By Pradeep Aggarwal , you will learn many NLP techniques which are simple and powerful to help you overcome anxiety , fear, nervousness etc before a very important future event of your life . It could be your wedding, your first date , an important meeting/presentation or even your first performance on stage .
Anxiety is just a state of mind and an internal dialogue that you tell yourself which can lower your confidence, Using powerful techniques in this course like anchoring , circle of excellence , mind triggers , relaxation etc you will be able to overcome that anxiety easily and effortlessly and achieve your desired success .
This course is in English and contains more than 30 minutes of video content and designed over 8 lectures
This course contains -
Lecture 1: Introduction
Lecture 2: Learn How Your Internal Dialogue Affects Your Feelings And Mental State
Lecture 3: Self Hypnosis Relaxation – Simple Relaxation Technique Using Self Hypnosis
Lecture 4: Anchoring Relaxation – Learn How To Use NLP Anchoring Technique For Relaxation
Lecture 5: Anchoring Confidence – Create An Anchor For Confidence
Lecture 6: Reverse Spin Technique – Learn How To Reverse The Feeling Of Failure
Lecture 7: Circle Of Excellence For Confidence
Lecture 8: Summary
By the end of the course you will be able to completely overcome your anxiety affecting your upcoming important event, it could be an interview.
You will be able to replace your internal dialogue/ voice from negative to positive and using NLP techniques you will be able to let go of any fear.
You will be able to relax during critical situation using powerful self hypnosis techniques.
You will learn how to relax by using powerful self hypnosis.