
Explore the beta brain wave, a conscious but not super focused state with 13–38 hertz activity, enabling attention to last longer than gamma, and it is less annoying.
Explore the alpha brain wave as the transition from conscious to subconscious, where you remain awake yet relaxed, with eight to twelve hertz, representing the autopilot or idling brain state.
Explore the four types of attention—sustained, selective, alternating, and divided—and learn practical strategies to switch between them and calm the brain for real-world focus.
this lecture defines sustained attention as focusing on a single task for a long period without distraction, and demonstrates auditory and visual exercises, including a metronome-guided number drill.
NLP Cognitive Awakening
"I Can Make You smarter"
Course Overview
Cognitive skills are the core skills your brain uses to think, read, learn, remember, reason, and pay attention.
Working together, they take incoming information and move it into the bank of knowledge you use every day at work, and in life.
Learning Objectives
- Learn the 3 Types of the Mind (Conscious, Sub-Conscious & Unconscious)
- Learn How Fast is your brain in comparison to super computers
- Learn The 4 main brain lobes and their functionalities
- Learn Where is every of our 5 senses located in the brain
- Learn How much information each of our senses processes at the same time as compared to our other senses (Sight, Hearing, Olfactory, Gustatory & Touch)
- Learn The 5 types of brain frequencies (Gamma, Beta, Alpha, Theta & Delta)
- Learn How to measure and switch your brainwaves
- Learn The 4 Types of Attention (sustained, Selective, Alternate & Divided)
- Learn How to sustain a high level of attention
- Learn How to develop Multiple Simultaneous attention
- Learn How to increase your response Inhibition
- Practice on a various ways to boost your attention using your (Visual, Auditory) senses simultaneously
- Become smarter and increase your IQ score to above average
Expected Outcomes:
After finishing this course, your entire mindset will change, your very physical brain will change as well.. By learning the principles of brain plasticity and how to actually change the way your Brain is wired, You will be able to tap into any mindset you’re trying to adopt.