
For many of us, we move through this life journey unaware of a powerful system that is ours to tap into. We have an inner resource that serves to guide us, inform us and assist us in our day-to-day and moment-to-moment experiences.
Learning how to access this inner genius and understand the signals that our energy system relays to us seems to make more sense now than ever before. Facing endless decisions every day while being bombarded by the media and the pressure to achieve and perform in a certain way, we find ourselves overwhelmed and exhausted. We release our power to choose and self-determine for ease and convenience.
As we learn about our Inner Compass and Inner Guiding system, we begin to gain clarity about our life and the unique journey that only we can fulfil. We take back control of our destiny as we seek to choose the life path that is more fulfilling and true to who we are.
Thank you for choosing to take this little journey.
May this experience refresh and revitalize your thoughts and ideas about your Life Journey.
Let us imagine what it might be like to step into a whole new life - a life we truly desired.
We hold these longings, desires and dreams and find ourselves calling this in even in our most desperate moments. In times of our greatest despair, we call for peace, and harmony and plead for kindness.
It is as if a part of us yearns for that which we are always seeking. The Heart knows.
In our dream world and our imagination, we have very distinct conversations and images. These are so clear we can describe the scene in great detail. For many of us, we will notice that the places and events do not correlate with our today's life. Why is that?
It is no mistake that we are dreaming and imagining these ideas. We are awakening something that is being asked to reveal itself in this reality. Like keepers of a dream, we all have unique pictures and imprints of what it is that we yearn to create. Could it be possible that these ideas are coming to us so that we can anchor them into this reality?
If we were able to broadcast our dreams, hopes and desires onto a screen for us all to see, we would notice how very different each of our dreams are. Might it be possible that we are the guardians of these visions of possibility and that we are holding the gift of this potential so that it might come into being because we can see it in our inner awareness? Perhaps the connection to the dream and the willingness to entertain the idea of probability is all we need to bring about the change that we so dearly seek.
What makes me believe that this is not too far-fetched is the evidence of transformation we see in Nature. When the caterpillar stops its quest to engorge on leaves and turns within, its whole being turning to goop. Scientists refer to this soup of cells as imaginal cells. Cells that are encoded with the information to create the butterfly. Perhaps that is what is awakening in us as we imagine a better world for us.
Our Heart’s desire and our willingness to dream, imagine and believe is our potential for awakening as a species. We hold the gift of life and a new life that is more aligned with our Truth.
We have been operating our lives based upon a system that no longer serves us. We run this program unconsciously as we struggle with the belief that this Life Journey is a hardship of enduring, suffering and survival. But could there be more? And why do we keep calling out for something different when we have been doing the same painful patterns for so long? Why does this Heart still beg for mercy, peace and love? Why do we keep playing with the idea of something different and delightful?
The program has been passed on to each generation and our Life Contracts have become confused as we step into obligation, performance, hardship and poverty consciousness.
Imagine if we could reclaim our Life Contract and bring it into alignment with our Heart and Soul.
Perhaps you will be the one in your line who steps into a new path and blazes a trail that is filled with the highest potential for you and all life upon this planet. Perhaps you will be the one to leave a legacy that vibrates with Light, Love, Peace, Fulfillment, Harmony, Conscious Living, Consideration, Cooperation….
And, perhaps, we begin to make this world a better place, one Being at a time, simply because we cared to continue to dream.
Tuning into self-awareness
Connecting thought patterns, feelings, and emotions
Willingness to search for more ease and comfort
Giving self permission to reach for a dream or the Heart's desire.
Aligning to inner Truth and choosing from this point of awareness
A Note of Encouragement
Just a little note of encouragement here.
Please allow yourself to stand still a moment as you step into your courage.
For so long we run from the shadows of our regrets, humiliations, fears and secrets.
We are the holders of this pain and we imprison ourselves in the misery of carrying this load.
It follows us about like a shadow, always sending messages of foreboding, dread and uncertainty. It begs for our attention and raises its head when we encounter a similar situation that triggers the memory.
Our whole BodyMindBeing has collected the information that begs us to never forget this horror. This mechanism does not seem helpful at all but if we understand that the wiring of our human species has relied upon our learning to survive in any and every situation, then we can understand that the imprinting of these memories was vital for us to survive.
When triggered the MindBodyBeing leaps into automatic default patterns of fight, flight or faint. We react without consideration and we set forth a sea of confusion into our Being as we flood the system with stress hormones that trigger our immediate reaction.
This is incredibly taxing on our Being so it is no wonder then that we do whatever we can to push away the reality of our memories and past experiences that were difficult. We defend, deflect, deny, distract and destroy anything that might awaken that flood of stress in our system. We would prefer to keep distracting ourselves from facing this memory.
Our willingness to release our pain is the first step to gaining a new life. In our willingness, we allow for our feelings to be felt and acknowledged. And at this moment we step into the space of witness - the one who can view our own life and see if from many perspectives and vantage points. From this step, we begin to heal and all it takes is the willingness to stand still a moment and feel.
If you can feel it you can heal it.
Let us take the step now as we begin to choose - choose and choose well.
Download the PDF - For Your Journal should you wish to record your journey. (RESOURCES)
Tune into your awareness through your feelings...
Ask yourself
How am I feeling now?
Journal this with no blame, shame or guilt.
Simply record your feeling.
Bringing awareness to our MindBodyBeing system that is speaking to us all the time.
Our willingness to release the shadows that have hovered over our sense of happiness and well-being opens a space for our potential to blossom
By choosing a Life Journey that is more in alignment with our Truth, we create a ripple effect of wellness in our family and community.
Download - My Legacy Journal - Create Anew: To record this next piece of the journey. (RESOURCES)
We are holding a legacy of the energy of pain, hardship and despair as our ancestors struggled to survive
Consider what legacy we would like to continue to pass on to the family line
Imagine that we hold the potential of a whole new set of imprints or codes and that our Heart is calling for this
We imagine that we can awaken our imaginal cells - much like the cells that transform the caterpillar into a butterfly
We find that we can create a new legacy and begin to use Afformations to support us
As you listen to this video, refer to your notes - My Legacy Journal - Create Anew
Make notes about what comes into your awareness now.
Ask yourself:
* Could I think about this in a new way?
* Is it possible that the best I could do at that time was what I did?
* How many times have you seen the same scenario show up in your Life Journey?
Be Kind to you as you unwrap the stories we have held for the longest time.
Let's go a step further...
Engage all your senses to connect this new learning to your sensory Being
To continue to hold this vibration keep activating the energy of delight as you reconnect to the sensory inputs you brought into the Sanctuary Space. If you chose an orange, for example, as one of your taste, smell, or touchpoints, then each time you eat an orange, feel the texture or smell oranges, stop a moment and evoke the feeling of anticipation that you felt at the time of dreaming in your new journey.
To take you a bit further here are some support ideas and gifts:
Play with these ideas:
Keep the idea, dreams and feelings cooking in all the moments of your day. Imagine this is your secret LOVE and you keep bringing your delight energy to the idea.
Release, let Go and let GOD.
TRUST that in the perfect time, in the perfect way it will all unfold towards your Highest Best.
Plug into these Guided Meditations to keep the momentum while you are resting or sleeping. Remember that our magnificent mind operates at 40 million bits per second when we slip into THETA.
A fun idea I played with a year ago was to write a letter to FUTURE me and have it arrive in my inbox on the date assigned. This is such a great way to place in writing your "note in a bottle" and then set it free to become. Here is the link to be able to do this if you would like to play with this idea. The company is called FutureMe.
Imagine This - We agree with our own Being and allow ourselves to receive.
Be playful as you imagine marking a moment in time so that you have a point in the future that you can look forward to.
We awaken the energy of anticipation.
Awakening senses to recode
Activating the energy of anticipation
Magnetizing our electro-magnetic field
We find ways to tune our Being back into Awareness as we reconnect with our five senses.
Remember that we can encode new energy imprints through our 5 senses so that we can connect to this as our default setting instead of the trauma, alert and fearful settings that have been activated to help us to survive this life journey.
Let's go a step further...
Engage all your senses to connect this new learning to your sensory Being
To continue to hold this vibration keep activating the energy of delight as you reconnect to the sensory inputs you brought into the Sanctuary Space.
If you chose an orange, for example, as one of your taste, smell, or touchpoints, then each time you eat an orange, feel the texture or smell oranges, stop a moment and evoke the feeling of anticipation that you felt at the time of dreaming in your new journey.
Let's Review
Now that you've completed the module, let's review it.
Download the final journal exercise now!
Let's Review-Journal - find this in RESOURCES below
We could ask ourselves -
Why claim a new life contract?
For many of us, we move through this life journey unaware of a powerful system that is ours to tap into. We have an inner resource that serves to guide us, inform us and assist us in our day-to-day and moment-to-moment experiences.
Learning how to access this inner genius and understand the signals that our energy system relays to us seems to make more sense now than ever before. Facing endless decisions every day while being bombarded by the media and the pressure to achieve and perform in a certain way, we find ourselves overwhelmed and exhausted. We release our power to choose and self-determine for ease and convenience.
Our whole BodyMindBeing has collected the information that holds us captive in pathways of pain. This mechanism does not seem helpful at all but if we understand that the wiring of our human species has relied upon our learning to survive in any and every situation, then we can understand that the imprinting of these memories was vital for us to survive.
When triggered the MindBodyBeing leaps into automatic default patterns of fight, flight or faint. We react without consideration and we set forth a sea of confusion into our Being as we flood the system with stress hormones that trigger our immediate reaction.
This is incredibly taxing on our Being so it is no wonder then that we do whatever we can to push away the reality of our memories and past experiences that were difficult. We defend, deflect, deny, distract and destroy anything that might awaken that flood of stress in our system. We would prefer to keep distracting ourselves from facing this memory.
As we learn about our Inner Compass and Inner Guiding system, we begin to gain clarity about our life and the unique journey that only we can fulfil. We take back control of our destiny as we seek to choose the life path that is more fulfilling and true to who we are.
Our willingness to release our pain is the first step to gaining a new life. In our willingness, we allow for our feelings to be felt and acknowledged. And at this moment we step into the space of witness - the one who can view our own life and see it from many perspectives and vantage points. From this step, we begin to heal and all it takes is the willingness to stand still a moment and feel.