New Year's resolutions: from vague ideas to actionable steps
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New Year's resolutions: from vague ideas to actionable steps

Make good new year's resolutions and a plan to achieve them
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1 student enrolled
Created by Anna Franchi
Last updated 12/2018
English
English [Auto]
Current price: $23.99 Original price: $34.99 Discount: 31% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Make good resolutions you can actually stick to
Requirements
  • Be open
Description

A workshop to make resolutions you can actually stick to. This is a journey of self discovery as well as a technique that will help you make a plan of concrete, actionable steps out of fluffy and vague ideas.

You will start by reviewing your past year: what has worked well, what hasn't and you will try to understand what happened. You will then gain clarity on what you want to achieve next year and make a concrete action plan to get there.

Who this course is for:
  • You, if you make new year's resolutions but have a hard time following them, if you are interested in personal growth and development but are not used to looking inside yourself; you may or may not have a clear idea on what you want to achieve next year.
Course content
Expand all 15 lectures 46:14
+ Past year review
4 lectures 11:50
Review of the Past Year: Positive Aspects
02:48
Review of the Past Year: What Hasn't Worked so Well
04:18
Wrapping it up
01:43
+ New Year's Resolutions
8 lectures 24:45
Section Introduction: New Year's Resolutions
02:11
Visualisation Introduction
03:10
Visualisation
02:58
Let's Make the Vision More Concrete
04:07
Action Plan Part 1
02:58
Action Plan Part 2
03:14
SMART Goals
04:25
Wrapping it up
01:42