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Neuroscience Methodologies To Rewire Your Brain
Rating: 4.5 out of 5(49 ratings)
2,783 students

Neuroscience Methodologies To Rewire Your Brain

Using Neuroscience And Neuroplasticity To Control Your Brain, Thoughts, Habits And Emotions
Created byMayez Merhebi, Noah ​Merriby
Last updated 5/2020
English
English [Auto],

What you'll learn

  • Learn How The Flexibility And Plasticity Of Your Brain Can Be Used By You And For You
  • Learn and Master The Concept Of Neuroplasticity And Use It To Your Own Benefit
  • Understand Why You Are Behaving The Way You Are Behaving And How To Change It
  • Learn How Habits Are Formed And How To Overcome Them, Replace Them, or Create Them

Course content

1 section • 5 lectures • 1h 53m total length

  • Understanding Neuroscience And Neuroplasticity29:36

    Explore how neuroplasticity reshapes gray matter, cortical maps, and neural networks through repetition and experience. Learn about cortical remapping and the use-it-or-lose-it principle in habits.

  • Using Your Brain's Ability To Control Your Behaviors And Thoughts6:56

    Explore how self-talk, affirmations, gratitude, and self-regulation shape neuroplasticity and behavior. Learn mindfulness and meditation techniques to master your thoughts and build durable neural networks.

  • Developing Emotional Intelligence Through Neuroscience1:16:57

    Develop emotional intelligence through neuroscience by controlling emotions, harnessing neuroplasticity, and building habits using plan a and plan b, count to ten, and mindful communication.

  • Developing Better Emotional Control Through Meaning
  • Controlling Your Motivation Levels

Requirements

  • There are no prerequisites required

Description

A scientific breakthrough in neuroscience made it possible for people to wire their brain on a conscious and subconscious level, taking control of their habits, their negative thoughts, their bad experiences, and memories, and turn them into good health habits, positive thoughts, and optimism, good experiences & structural memories.

In this course, you will learn exactly that. Get ready to go on a journey into the Neuroscientific world of how the brain works, and how you can effectively work on rewiring your brain.



Who this course is for:

  • People Who Want To Harness The Power Of Neuroscience To Rewire Their Brain
  • People Who Want To Have Better Control Over Their Emotions, Habits And Thoughts

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