Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Development Tools No-Code Development
Business
Entrepreneurship Communications Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certification Network & Security Hardware Operating Systems Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design Design Thinking 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition Yoga Mental Health Dieting Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Teacher Training Test Prep Other Teaching & Academics
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Cisco CCNA Amazon AWS CompTIA Security+ AWS Certified Developer - Associate
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting InDesign Character Design Canva Figure Drawing
Life Coach Training Neuro-Linguistic Programming Mindfulness Personal Development Personal Transformation Meditation Life Purpose Emotional Intelligence Neuroscience
Web Development JavaScript React CSS Angular PHP WordPress Node.Js Python
Google Flutter Android Development iOS Development Swift React Native Dart Programming Language Mobile Development Kotlin SwiftUI
Digital Marketing Google Ads (Adwords) Social Media Marketing Marketing Strategy Google Ads (AdWords) Certification Internet Marketing YouTube Marketing Email Marketing Retargeting
SQL Microsoft Power BI Tableau Business Analysis Business Intelligence MySQL Data Modeling Data Analysis Big Data
Business Fundamentals Entrepreneurship Fundamentals Business Strategy Online Business Business Plan Startup Blogging Freelancing Home Business
Unity Game Development Fundamentals Unreal Engine C# 3D Game Development C++ 2D Game Development Unreal Engine Blueprints Blender
30-Day Money-Back Guarantee
Business Management Conflict Management

Navigating in a Hostile Work Environment

Learn the skills, tools, and processes to tactfully maneuver in a hostile work environment without losing your mind
Rating: 3.8 out of 53.8 (8 ratings)
31 students
Created by Brandon Lalone
Last updated 3/2020
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Identifying Conflict and Toxicity on the Job
  • 8 Personality Types and their impact in the workplace
  • Navigating Personal Styles & Preferences
  • Five Ways of Managing Conflict
  • Diagnosing the Company Culture & Team Sub-Culture
  • Managing Emotions & Reactions in a Hostile Environment
  • Recognize Emotional Triggers and Manage their Impact
  • Establishing Trust and Building Credibility
  • Understand the Role of Communication Styles in a Hostile Workplace
  • Learn How & When to Seek Support

Requirements

  • There are no prerequisites for this course and the only pre-work is having experienced hostility and conflict in the workplace. If you’re at your wits end and simply don’t know what else to do to stay sane in a toxic work environment, this course is for YOU.

Description

Hostility in the workplace is real. Poor management, a lack of job satisfaction, and hostile influences can all band together to form an awful company culture. And even High Performers are not immune to the toxicity that can occur at work.

Sometimes, the work environment can genuinely get in the way of your ability to excel on the job and cause undue stress that effects your personal life, as well as your health. And unfortunately, some instances of workplace toxicity don’t meet the definition of workplace harassment or discrimination, but can be personally and professionally damaging nonetheless.

Regardless of where you work, a hostile work environment can be a complex situation to navigate — and you shouldn't have to feel like you're alone in facing, disagreements, personal character attacks, unprovoked bullying, discrimination and/or harassment.

The key to survival is to understand the causes of workplace conflict, learn strategies to manage your emotional reactions, identify the best support resources and options, and get the right tools and processes to effectively combat opposition.

And this course will give you the survival tactics you need.

More than that, you'll learn how and why conflict arises, and how to minimize it before it becomes unbearable.

Who this course is for:

  • Anyone at any level who’s experiencing hostility in the workplace or who wants to proactively be prepared to address it.

Course content

6 sections • 52 lectures • 2h 35m total length

  • Preview00:45
  • Preview00:47
  • Preview01:44
  • Preview03:58
  • Preview00:43
  • Preview14:54
  • Five Ways of Managing Conflict
    02:17
  • Takeaways
    00:57

  • Introduction to Workplace Culture
    11:33
  • Commentary on Workplace Culture
    00:52
  • Diagnosing the Company Culture
    04:08
  • A Word to the Wise on Cliques at Work
    01:15
  • Identifying the Team Sub-Culture
    01:32
  • Discerning Subtle Cues that Indicate Practices & Behaviors
    02:20
  • Takeaways
    00:51

  • Introduction to Interpersonal Relationships
    00:44
  • Commentary on Interpersonal Relationships
    00:39
  • Assume Positive Intent, until Proven Otherwise
    02:43
  • Navigating Personal Styles & Preferences
    03:35
  • Don't Take Anything Personally
    00:37
  • Identify Criteria: Establishing Trust and Building Credibility
    02:11
  • Takeaways
    01:25

  • Introduction to Introspection & Emotional Awareness
    01:04
  • Commentary on Introspection & Emotional Awareness
    01:33
  • Managing Emotions & Reactions in a Hostile Environment
    04:23
  • Knowing Who You Are Despite the Attacks
    00:43
  • Take Every Thought Captive
    01:44
  • Recognize Emotional Triggers and Manage their Impact
    01:49
  • What Quality Needs to Emerge in You?
    01:58
  • Implement Stress Management Techniques to Stay Balanced
    01:26
  • Analyze Your Situation from a 3rd Person Point of View
    01:54
  • Takeaways
    01:43

  • Introduction to Tactful Approaches to Hostility
    00:54
  • Commentary on Tactful Approaches to Hostility
    00:40
  • Understanding Your Communication Style in Contrast to Others
    01:43
  • Relationship Preservation & Emotional Intelligence
    05:35
  • Preface of Approaches to Hostility
    01:12
  • Real World Examples of Approaches to Hostility
    35:37
  • Responding & Identifying Covert Hostility
    01:42
  • Don’t Feed the Energy Shoplifter at Work
    05:38
  • The Dangerous Place You Don't Want to be at Work
    00:34
  • Takeaways
    01:06

  • Introduction to How & When to Seek Support
    00:38
  • Commentary on Seeking Support
    01:01
  • Recognizing When You Need Support
    02:16
  • When TO Reach Out to Human Resources
    01:02
  • When NOT to Reach Out to Human Resources
    03:08
  • A Point of Clarification on Human Resources
    01:11
  • Documentation, Documentation, Documentation
    07:00
  • Explore Your Range of Options for Support
    02:41
  • Takeaways
    01:03
  • Closing Message
    02:04

Instructor

Brandon Lalone
Business Strategy Consultant
Brandon Lalone
  • 3.8 Instructor Rating
  • 8 Reviews
  • 31 Students
  • 1 Course

Experienced Healthcare Professional with 10+ years of proven strategic leadership, demonstrated proficiency in clinical quality, health plan operations, network solutions, and training for several fortune 500 corporations. Background in large healthcare delivery systems, both as an employee and consultant with proven ability to manage compliance activities related to accreditation, internal policies, clinical protocols, and regulatory requirements. A Change Agent with mastery in situational leadership, critical thinking skills, excellent communication and stellar interpersonal skills to help foster change that matters.

  • Udemy for Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Impressum Kontakt
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Featured courses
Udemy
© 2021 Udemy, Inc.