Nature and Forest Bathing
What you'll learn
- How to Nature and Forest Bathe
- What Nature does for our Health & History of Forest and Nature Therapy
- How to implement Nature and Forest bathing into our daily lives
- Nature Journaling
- How to find a sit spot
- Build relationships with Plants and Trees
- How to perform a Tea Ceremony with a local plant
- Building relationships with Family and Community
- How to create a Nature Mandala
Requirements
- Knowledge of native plants very helpful, not necessary.
- Love for Nature and it's beings
- Wanting to improve the health of yourself, family or community
- Have a love of nature
Description
This course will take you into deepening relationships with the natural world. You will learn how to nature and forest bath, nature journal, the health benefits of being in nature. How to create nature art, mindful sensory invitations, healing teas, plants and more! At the end of the course you have a place to share your natural story with others. During this course you will be invited to spend time in nature and deepen your relationships. You will be encouraged to explore and create in your natural world. When you have finished this course you will feel confident in building relationships with the natural world and you will have easy to use tools to help you expand your knowledge. Having tools like a nature museum in your life shows you how you can interact, learn and create while getting some amazing health benefits. I have been taught since a young age about the natural world and it is my joy and pleasure to share my knowledge from being a certified nature and forest therapy guide, herbalist nature artist and alternative healer. I have added so many juicy invitations that will build and bridge relationships with the natural world. I have given easy instructions and activities for you to enjoy. This course isn't about stressing out over what is getting done, it is more of a relaxed approach at immersing oneself in nature to learn and grow within and without. The benefits of connecting with nature and immersing are endless. Each person has their own experiences and growth. Which makes learning this journey all the more and interactive with others.
Who this course is for:
- Herbalists
- Artists
- Beginners
- Nature lovers
- Creatives
- Life Coaches
- Nature Guides
- Doctors
- Health Professionals
- Teachers
- Business Owners
- Kids
- Software Development
- Marketing
- Manager
- CEO
- Nurse
- Truck Driver
- Lawyer
- Influencer
- Environmentalist
- Beginners
- Experts
- Novice
- Suits anyone who wishes for deeper connections with the web of life
Instructor
- 4.1 Instructor Rating
- 50 Reviews
- 191 Students
- 4 Courses
Victoria's love for nature has lead her to share her experiences and knowledge to help others build relationships with the natural world. She has found profound healing in her own life story with nature and the arts and shares her knowledge of herbs, deeper connections, artistic views, that support overall health and well being for all beings. She is dedicated to educating others and bridging the relationships between nature and humans. She believes we simply forgot who we are and these teaching are merely reminding people of who they are. A part of nature, not separate from it.
Her Artistic ventures with the Art council of Canada, and her love, passion of medicinal plants and her thrive to sharing her love of relationships with the natural world have become an integrated part of her everyday life. She dreams of bringing these relationships to all who seek and desire them.
She shares her knowledge openly and with her kind heart she hopes that she opens the door for you, and perhaps you take the invitation, to build your relationships with the natural world and with oneself
Whether you are taking an art course, alternative healing course, or connection, she gives her whole heart in sharing. She hopes that with connections and creativity that new worlds emerge bridging healthier communities.
She bridges her relationships with Art and Nature, creating mindful courses for her students to enjoy as they learn, grow confidence within and flourish in their lives.
Victoria is a multidisciplinary artist, Herbalist, Nature and Forest Therapy Guide, Trail Design Consultant, Reiki Master, Crystal Healer and More.
She has dedicated her life in finding alternative ways to healing the mind body and spirit.
Her humor about relationships with the natural world have smitten some, She brings out the relationships we didn't see in everyday life, and then we can't help but notice.
Where ever you are, nature is near and part of you. She encourages others to simply notice what nature offers us and invites us to a deeper level of relationships, with the world around us.
Wood Wide Web Hugs