Udemy

Nature and Movement as Therapeutic Resources

Mental Health Capstone
New
Rating: 0.0 out of 5 (0 ratings)
216 students
36min of on-demand video
English

Gain an understanding of how occupational therapy can play a role in mental health
Learn why nature and movement are therapeutic in targeting interoception and general wellness
Discover how to advocate for and support mental health needs across the lifespan
Understand the capstone project experience in a mental health and community health location

Requirements

  • No experience required. Some general knowledge about adventure therapy or occupational therapy are helpful.

Description

Welcome to my Udemy course! You can enroll for free and learn about my capstone experience. I will describe my time at Trailhead in Madison, WI to support my educational experiences in a doctoral occupational therapy program. Trailhead uses adventure and outdoor therapy strategies to support client goals. Home health visits also occur based on individual client needs. The goal is to use nature or other accessible tools to support mental health. My capstone allowed me to work on individual learning objectives, activities, and artifacts throughout a 14-week experience. I will teach you in my course how this project relates to professional development, research, ethics, professionalism, education, and more! You will be able to hear about the research I completed to justify and better understand this concept. I will outline the data from studies that evaluate nature and movement. Specifically, many of them demonstrate how people can improve mood, sleep, and overall wellbeing when engaging with nature and/or movement. I will share a nature guide in the “resources” section that contains 20 different nature-based intervention ideas that rely on occupational therapy’s unique lens. This can be used to target many skills, is appropriate across different ages, and can fit for various diagnoses.

Who this course is for:

  • Occupational therapy students looking at capstone project work.

Instructor

Instructor for Udemy completing graduate student experience.
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  • 216 Students
  • 1 Course

Entry-level third-year Occupational Therapy Doctorate student in hopes of sharing capstone experience in mental health, completed in a home health and community health capacity. My course shares insights about how nature and movement can support overall mental wellbeing. A resource will be shared that serves as a nature guide, complete with intervention ideas to perform in an outdoor space.

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