Natural Living Certificate Course-Ancient Indian Naturopathy
5.0 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
13 students enrolled

Natural Living Certificate Course-Ancient Indian Naturopathy

Connect with roots and take control of your health by simply understanding your body
New
5.0 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
13 students enrolled
Created by Vapika Nerves
Last updated 5/2020
English
English [Auto]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
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This course includes
  • 1.5 hours on-demand video
  • 14 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Vapika Nerves helps people from all walks of life to understand the nuances of healthy living in a simpler way which our ancestors always used to follow. Vapika nerves is an attempt to share natural living habits on how to avoid health related issues by following the guidelines and best practices which Indian were always proud of. The importance of managing the five elements (Water, Air, Fire, Earth and Ether) that make up a human body and the balance you maintain of Vatta, Pitta and Kapha determines the health of an individual and this is exactly what we focus on.
Requirements
  • This course is for everyone who wants to have a healthy lifestyle
Description

Vapika Nerves helps people from all walks of life to understand the nuances of healthy living in a simpler way which our ancestors always used to follow. Generations that existed hundreds of years ago in India knew the logic very well and in a way they were more advanced than what we are today. Over the centuries all this knowledge corpus has dwindled and there has been constant invasion of Western culture on our lifestyle. This has led to increase in health related issues even in younger generations now.

Vapika nerves is an attempt to share natural living habits on how to avoid health related issues by following the guidelines and best practices which Indian were always proud of. The importance of managing the five elements (Water, Air, Fire, Earth and Ether) that make up a human body and the balance you maintain of Vatta, Pitta and Kapha determines the health of an individual and this is exactly what we focus on.

Who this course is for:
  • People who care for healthy lifestyle, natural living and naturopathy, Interested in health and fitness
  • Instructors who wish to develop additional skills and add scientific logic to their theories
Course content
Expand 14 lectures 01:16:09
+ Natural Living Workshop
14 lectures 01:16:09
Importance of Five Elements
05:22
Check your knowledge
5 questions
Water Element: Protector of Body
06:51
Water: How much should you consume ?
03:29
Water Rules: Dos and Don'ts
05:47
Check your knowledge
10 questions
Earth: Diet and Nutrition
05:04
Air: Immediate source of life
04:09
Fire: Generator of energy in the body
05:42
Space - Ether : Origin of all elements
03:07
Check your knowledge
6 questions
Healthy and Strong Digestion
04:42
Boost your digestion
06:53
Digestion Tips
08:12
Closing Remarks and Key points
06:15
Check your knowledge
5 questions