Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Nutritional Guide for a naturally fabulous Skin & Hair
Rating: 4.8 out of 5(2 ratings)
27 students

Nutritional Guide for a naturally fabulous Skin & Hair

Nutrition & Lifestyle Regime For Healthy Skin & Hair
Created byWellcure Health Courses
Last updated 11/2024
English
English [Auto],

What you'll learn

  • Nutrition & Lifestyle Regime For Healthy Skin & Hair
  • Facial Exercises & Yoga Flow For Glowing Skin
  • DIY Skin & Hair Care Recipes (Using Common Kitchen Ingredients)
  • Get Your ‘Must-Avoid Beauty Chemicals’ Checklist

Course content

5 sections • 10 lectures • 5h 45m total length

  • WELCOME TO GLOW YOUR SKIN & HAIR NATURALLY4:35

    Welcome to the Glow Your Skin & Hair Program! Please go through the above video to understand the course navigation

    Soft, glowing, hydrated skin and thick, dark hair are associated with youthful, healthy looks. Hence, many of us place great value on the appearance of the skin and hair. However, our beauty is greatly determined by the lifestyle we follow. In this program, we aim to help you become beautiful inside out.

    Nature Cure expert Smitha Hemadri will be addressing your questions and doubts during the course.

    About Smitha Hemadri

    Smitha is a Nature Cure educator with many years of practical experience in helping people realize the self- healing power of their body and has helped many reverse chronic ailments. She is also enthusiastic about getting her home free of chemicals and makes most of her own cleaning, skin, and hair products. She will be present through the program to answer your queries, give practical tips, and Do-It-Yourself (DIY) recipes.

    Wellcure's natural health coaches will also be available to resolve your queries and support your journey of glowing your skin & hair naturally.

    Let's get started!


    Please refer to the downloads section for the shopping list of ingredients required for making DIY beauty products. You need not buy all the items, but only the ones which you would like to try.

  • WEBINAR SESSION1:00:38
  • Opening Call1:22:17

    Please see above the video of the opening call of the program.

Requirements

  • No experience required. You will learn everything you need to know

Description

Have you tried every possible beauty care product & yet haven’t achieved healthy skin and hair? Have medications and pills not worked for you.

Gorgeous hair and glowing skin are a product of the right nutrition and lifestyle. No off-the-shelf products can give the results that a holistic beauty care regimen can deliver.

Unearth how you can get fabulous skin and hair, and resolve your beauty problems at the same time with the e-learning course ‘Natural Beauty Nutrition’ by Smitha Hemadri, Holistic Lifestyle Coach.

What Will You Learn?

  • Nutrition & Lifestyle Regime For Healthy Skin & Hair

  • Facial Exercises & Yoga Flow For Glowing Skin

  • DIY Skin & Hair Care Recipes (Using Common Kitchen Ingredients)

  • Get Your ‘Must-Avoid Beauty Chemicals’ Checklist

Get Rid Of:

  • Itchy Skin & Scalp

  • Rashes & Dryness

  • Breakouts & Boils

Understand the root cause of your beauty problems, and eradicate them by working on your food habits and lifestyle.

BOOK NOW

Course Structure:

Module 1: Know Your Beauty Products

  • Common Chemicals In Hair & Skin Products

  • Natural Ingredients For Skin & Hair

Module 2: Understand Your Skin & Hair

  • Structure of Skin & Hair

  • Factors Affecting Skin & Hair

  • Skin & Hair Reflect Inner Health

Module 3: Common Beauty Problems

  • Skin Complaints

  • Hair Complaints

  • Reason For Skin & Hair Problems

Module 4: Exercise Regime For Skin & Hair

  • Yoga Flow For Better Circulation In Face & Hair

  • Facial Exercises For Improved Glow & Tone

Module 5: Nutrition & Lifestyle Regime For Skin & Hair

  • Diet Routine

  • Hydrating

  • Eating Right At The Right Time

  • Align With Sun’s Rhythm

  • Sleep For Repair & Replenishment

Module 6: Make Your Own Beauty Products

  • DIY Skin Care Products

  • DIY Hair Care Products

  • DIY Cosmetic Products

Module 7: Bonus Activities For Healthy Skin & Hair

  • Balancing Your Routine

  • Self Care & Acceptance Practices

  • Do’s & Dont’s


BOOK NOW

Program Expert

Smitha Hemadri, a Nature Cure Holistic Lifestyle Coach, has rich experience in curing more than 50 health conditions, including various chronic skin & hair health issues. She is an environmental enthusiast and makes her own personal and home care products.

Who this course is for:

  • Have tried every possible beauty care product & yet found no solution Medications and pills haven’t worked for you

Report abuse