
Explore traditional Native American mindfulness counseling rooted in Cherokee, Lakota, Cheyenne, and Mayan traditions. Honor beliefs protected by the 1978 Indian Religious Freedom Act and apply mindfulness tools with clients.
Explore how Native American perspectives distinguish good voices from bad voices and how stories like the two wolves teach us to listen to conscience while ignoring fear feeders.
Explore inner personas and inner elders through the Flowering Tree myth. Learn to balance the wheel of life, address pain, and practice self-compassion for Native American mental health.
Analyze how the five areas—emotional, physical, mental, spiritual, creative—intersect with family, social, relations, religious community, political environment, and economic situation to predict your future.
Explore the south on the wheel of life to understand how perspective shapes self-identity and mental health, and learn to rewrite life stories and adapt through positive and negative energy.
Trace the medicine wheel in clockwise motion to interpret the southwest as a guide for growth, viewing life’s challenges as opportunities to gain new knowledge.
Explore the west of the wheel of life by using intuition to reexamine the past, live in the present, and envision future paths through inner personas and energy transformation.
Embrace the northwest mindset to plan for the future, surround yourself with people who value you, and unlock your inner diamond to avoid self-fulfilling prophecies.
Explore how the north embodies intent, knowledge, and wisdom, and apply flexible interpretations to navigate the wheel of life as life changes guide wiser decisions.
Explore how timing, cycles, and inner personas influence decisions in the northeast, using the wheel of life and jumping rope analogy to guide focus and reduce stress.
Explore the east as the realm of illumination, balance the five arenas of life with native strength and positive energy to align mind, body, and spirit.
embrace the southeast as the starting point of the wheel of life, recognizing cycles, shaping attitude and self-perception, and choosing between lower and higher self to use anger constructively.
Explore the wheel of excuses and the fear feeder, revealing how self-talk like 'I can't' or 'it's too hard' fuels fear and sabotages learning; choose action and planning to overcome.
Explore the fear feeder voices wheel, from the south myths of failure to the center's creative catalyst energy, and learn to replace fear with practice and positive thoughts.
Learn to assume self authority by silencing fear feeders and reframing adversity as learning from mistakes and losses. Embrace constructive criticism and responsibility through the three circles of life experience.
Huge price drop! The Native Strength path is a centuries-old philosophy that uses medicine wheels to make sense of our world. Native American religion and culture were illegal in the United States until 1978. These teachings were part of that culture. Learn how to help yourself and others with these traditional techniques. You'll be introduced to the inner personas and the fear-feeders, along with ways to help differentiate between the two. When we learn to listen more to our inner elders and children, the fear-feeders can't be heard. Our fear contributes to our apprehension and holds us back from fulfilling our dreams. It's easy to imagine all of the things that can go wrong and talk ourselves out of just about anything. Once we recognize these voices of fear, they begin to develop sly ways of sneaking their toxic messages into our inner dialogue. It takes some practice to weed them out at this point, and that's what this course can do for you. We will examine the medicine wheel of fear-feeder voices that shows us the manipulative and creative ways they try to stop us from finding success and happiness. This advanced course will help you hear the voices of your inner elders clearly, boosting your self-esteem and helping you to find the confidence you need to succeed.