Muay Thai Basic Techniques
4.6 (151 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
885 students enrolled

Muay Thai Basic Techniques

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense
Bestseller
4.6 (151 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
885 students enrolled
Created by Christoph Delp
Last updated 4/2019
English
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • 12 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Fighting stance and Foot work
  • Fist, elbow, knee and kick techniques
  • Combinations of Muay Thai techniques
  • Effective Muay Thai training program
Requirements
  • No prior knowledge needed
Description

Muay  Thai Basics offers authoritative instruction for Muay Thai boxers and other martial arts enthusiasts. Muay Thai, also known as Thai Boxing, is  a traditional martial art which was developed centuries ago. Nowadays  Thai Boxing is taught as a competitive and fitness sport, and for self defense. The hard-hitting, spectacular techniques it employs are  winning an ever increasing fan base.


In these videos you will learn the basic techniques: fighting stance, legwork, fist, elbow, kick and knee techniques, as well as clinches  moves. The techniques are demonstrated and explained in step by step detail.

Among the actors you will see current world champions like Saiyok,  Kem, Phetbonchu, Nonsai, Samranchai, Antuan, Jaochalam and Armin. The  videos will acquaint you with techniques by which these athletes win  their fights. All technical details are described in detail for easy  understanding and adaptation.

Use the videos to develop into an advanced Thai-Boxer. You can also use the techniques as an effective method of self-defense.


Watch out for the other online courses of this series: 'Muay Thai Training and Techniques Intensives' and 'Muay Thai Defense and Counter Techniques'.


Technique presenters:
- Phetbonchu FA Group (most titles ever in Muay Thai history, f. e.  World Champion, 4-times Lumpini Champion, 4-times Thai Champion).
- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern  Champion, voted as best Thai Boxer 2010, member Thai Fight team)
- Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern  Champion, voted as best Thai Boxer 2011, member Thai Fight team).
- Nonsai Sor Sanyakorn (many international titles)
- Armin Black Dragon Swiss (World Champion, 2-times Thai Champion, member Thai Fight team)
- Antuan Siangboxing (triple World champion, member of Contender Asia 2)
- Samranchai 96Peenung (Thai Champion)
- Jaochalam Chatnakanok Gym (World Champion)
- Petpatum Nakorntongparkview (former South Thai Champion, Stuntman in Ong Bak 1-3)
- Prakaisaeng Sit Or (Thailand Champion)

Who this course is for:
  • Anyone can practice this Muay Thai course
  • People who want to improve their fighting skills
Course content
Expand all 88 lectures 02:37:19
+ Basic Knowledge
6 lectures 11:10
Intro
00:21
Overview
02:45
Footwork
02:46
Important Targets
02:07
+ Fist Techniques
9 lectures 12:58
Intro Fist
01:22
Side Hook
01:15
Uppercut
01:29
Overhead Punch
01:04
Swing
01:19
Spinning Back Fist
01:55
Flying Punch
01:30
Overview and Frequent Mistakes
01:45
+ Elbow Techniques
10 lectures 15:56
Intro Elbow
01:30
Rotating Elbow
01:26
Side Elbow
01:18
Uppercut Elbow
01:30
Spear Elbow
01:40
Reverse Elbow
02:22
Spinning Back Elbow
01:44
Fyling Elbow
01:15
Overview and Frequent Mistakes
01:41
+ Kicking Techniques
8 lectures 14:24
Intro Kicking Techniques
02:00
Round Kick
01:49
Half-Shin Half-Knee Kick
01:36
Heel Kick from Above
02:11
Spinning Heel Kick
01:48
Jumping Round Kick
01:24
Overview and Frequent Mistakes
01:57
+ Pushing Foot Techniques
7 lectures 13:15
Intro Pushing Foot Techniques.
01:41
Push Kick
02:27
Side Kick
01:46
Back Kick
02:00
Jumping Front Kick
01:51
Overview and Frequent Mistakes
02:02
+ Knee Techniques from a Distance
8 lectures 15:46
Intro Knee Techniques
02:13
Straight Knee Kick
01:55
Diagonal Knee Kick
01:43
Round Knee Kick
02:01
Knee Kick from Above
01:48
Knee Bomb
02:08
Overview and Frequent Mistakes
01:57
+ Clinch Techniques
5 lectures 09:28
Basic Stances
01:13
Clinching Grips
01:59
Knee Techniques in Clinch
02:52
Overview and Frequent Mistakes
02:20
+ Training
12 lectures 23:10
Training Intro
02:59
Overview
01:28
Warm-Up Phase
01:44
Shadow Boxing
01:31
Pad Training
02:50
Bag Training
01:36
Partner Training
01:59
Sparring
01:48
Clinching
01:38
Strength Training
01:45
Cool-Down
02:26
+ Combinations
14 lectures 20:52
Overview
01:53
Combination 1
01:18
Combination 2
00:58
Combination 3
01:18
Combination 4
01:39
Combination 5
01:11
Combination 6
01:13
Combination 7
01:52
Combination 8
01:39
Combination 9
01:26
Combination 10
01:39
Combination 11
01:45
Combination 12
01:22