Initial Joint Assessments
- Camera for Video and Pictures
If you have pain or nagging injuries, if you want to get stronger and move better, and/or if you want to have the ability to do ALL the things you love and live for, you MUST assess where you're currently at so that a program can be developed for your specific needs. Go through this assessment course and figure out where your current strengths and limitations lie so that we can develop a plan for YOU!
Who this course is for:
- Anyone looking to improve mobility, strength/power, and live a pain-free life
I am a fitness, nutrition and wellness coach specializing in helping people move better, and get stronger while improving their nutrition, and mindset on life. I teach people easy and sustainable tactics to make fitness fit into their life, rather than making fitness their life. My goal is to show you how to take back control of your health, mindset and life so that you can live a life of freedom and fulfillment.