Sociologist, author of books on psychosociology of change, transpersonal model and mindfulness. Formerly a journalist and publicist, now a teacher. After many years of professional experience, he devoted himself exclusively to lecture and training. He conducts his own lectures, trainings and workshops in the areas of emotional intelligence, mindfulness and transpersonal model - methods of work in individual sessions with the client used in mentoring, coaching and psychotherapy.
So far he has conducted 311 trainings and lectures for 3804 users. Has the Matrik Proffessional Management Treiner of School of Matrik Menagement Treiners certificate and the Associate Certified Coach (ACC) International Coach Federation.
He is the author of several books, including:
Peace of Mind. Emotion Instruction Manual, Sensus 2018,
Totem. How to Build Self-esteem. User Manual, Sensus 2020,
Mantra of Silence, Sensus 2019,
Transpersonal Model, Tathata 2018,
Alchemy of Spiritual Growth, Sensus 2017,
Life. The Next level, OnePress 2015,
Beat stress with Kaizen, Sensus 2014,
Get slim with Kaizen, Sensus Publishing House 2013.
He a youtuber too. His channel containing a series of over one hundred and fifthy mini-lectures on emotional intelligence covering topics related to both ways of dealing with difficult emotions, as well as presenting many psychological and sociological mechanisms which building healthy relationships or are responsible for the pace or stagnation of our development.
Together with his wife Dorota Mrówka (among others, the author of the books 'Meditation for the busy' Sensus 2019, 'Disappoint meditation' Sensus 2017) they established and run the Hinc Sapientia Foundation, whose mission is a psychological, social development, physical and spiritual also raising awareness and competence in the field of emotional and spiritual intelligence, as well as social education.
Privately, he is an motorcycles fan. The motorcycle passion resulted in two books: Motorcycle in their forties (instead of a mistress), Septem, 2015 and Motorbike. Road to mindfulness, Sensus 2016. Lives with his wife and dog in Silesia.