Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Motivation Mastery: How to GET and STAY Motivated
Rating: 4.7 out of 5(69 ratings)
1,320 students

Motivation Mastery: How to GET and STAY Motivated

The Step-by-step Guide to End Procrastination, Build Lasting Motivation, and Reach Your Life and Career Goals.
Last updated 1/2021
English

What you'll learn

  • OVERCOME mental barriers
  • USE the world around you to keep you focussed and motivated
  • FORMULATE goals and plans the right way
  • AVOID common mistakes by which people unknowingly sabotage themselves
  • AUTOMATIZE your actions and reach your goals on auto-pilot
  • STAY energetic

Course content

9 sections17 lectures1h 30m total length
  • Introduction and course outline5:37

    Welcome!

    In this lecture, I will tell you what awaits you in this course and how to do this course most effectively.

    Let's get right into it.

  • A short hello0:33
  • What most people get wrong about motivation (avoid mistakes!)5:38

    People often have wrong ideas about motivation and this can hurt them - especially in the long-run.

    Motivation is not something that requires effort, it is not about pushing through.

    Motivation is also not about being incredibly passionate about what you are doing.

    This lecture will dispel the most important myths and explain how motivation really works.

  • A simple trick to overcome mental barriers7:26

    Why do we struggle to do the things that we want to do?

    It shouldn't be difficult.

    But the truth is that we often hit against mental barriers that keep us inactive.

    This lecture will show you a simple trick to overcome these barriers.

Requirements

  • No requirements, just come as you are

Description

Motivation is key to achieving our goals and getting the life that we want.

Unfortunately, many people misunderstand how motivation works and unknowingly sabotage themselves.

This course will teach you practical steps to GET and STAY motivated until you achieve your goals.

What will you be able to do after this course?

  • IDENTIFY mental barriers and learn how to by-pass them.

  • FORMULATE goals and plans in a way that compels you to act.

  • EXPAND your resources by using the world around you to stay motivated.

  • AUTOMATIZE your actions by forming habits that keep you going on auto-pilot.

  • INVEST your energy strategically and prevent burn-out.

  • AVOID common mistakes by which people unknowingly sabotage themselves.

In short, you will learn how to get motivated, stay motivated, take action, and take control of your life and dreams.

I know how depressing it can feel when you are not living up to your full potential.

As a teenager, I was shy and full of self-doubts.

I spent most of my time fleeing into the world of books and computer games.

As a result, I had to repeat one year in school and got close to having to repeat another one.

Then, I met the right people, studied Psychology and Neuroscience, and learned how motivation really works.

I realized that most motivation techniques create short-term motivation (if even that) but do not help you to stay motivated until you achieve your goals.

The results speak for themselves...

...Over the last 10 years, I've graduated as one of the top university students of my year, won prices, got a PhD, and published research in prestigious scientific journals.

Now I want to help you to master your motivation and discover what YOU are truly capable of.

Let me add that I want you to be truly happy with this course.

I used to be in your shoes and I want to give you the best possible course to help you succeed.

If this course does not deliver on every promise (and then some), you can get 100% of your money back.

So go ahead and give this course a test drive.

After you click on the red button, the lectures will guide you through the process.

In addition, you can ask me questions anytime and will have my full support on every step of the way.

Who this course is for:

  • People who want to achieve more
  • People who struggle to get started or to finish
  • People who experience that reaching their goals feels harder than it should be
  • Everybody who wants to understand motivation better and how to master it