MORNING ROUTINE : a 21 days challenge to accomplish more
4.4 (40 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
4,466 students enrolled

MORNING ROUTINE : a 21 days challenge to accomplish more

how to Conquer tte morning to conquer the day
4.4 (40 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
4,466 students enrolled
Created by le reve francais
Last updated 8/2019
English
English [Auto]
Current price: $119.99 Original price: $199.99 Discount: 40% off
2 days left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • how to take advantage of every MORNING to accomplish more
  • how to setup goal so you accomplish them
  • how to get sh-t done first thing in the morning
  • how to stay motivated to accomplish your goals, no matter what
Requirements
  • none
Description

Do you remember a morning where you didn't want to wake up, where the idea of going to work was an atrocious feeling and where you just rushed out the door because you pushed the snooze button too many time


Painful, isn't it ?


I'm sure you know this feeling of stress when you have no time to do anything productive in your morning, that you are tired at work because your sleep schedule is in shamble and when you come back home exhausted with just one envy which is watching TV and get back to bed


We all went thought it, believe me


but there is another way, where you go to work happy because you did exercise, you took some time for you and you took steps toward your dream


What do you think ? Would you like to create a morning routine that will bring you a tremendous amount of result in your daily life


well lucky you


I propose you a 21 days challenge to make every morning better so you become the person that you want to be deep inside of you


What do you think ? Do you want to keep your current situation or do you want to create peace and productivity in your morning ?


Get enroll in this course, so we make the best of you every morning starting NOW 

Who this course is for:
  • for who want to accomplish more in the morning
  • for who want to setup your goals properly so that they accomplish them
Course content
Expand all 48 lectures 01:08:34
+ use the power of your envirronnement to make everything easy
6 lectures 08:09
introduction envirronnement
00:59
the chaos in your environment
01:02
have good things in your closet
01:18
a favorable environment
01:54
show your goal
01:26
make everything accessable
01:30
+ your best evening routine to jump start yur next day
9 lectures 14:20
introduction on the evnening routine
00:50
décision fatigue
01:57
your goal
03:53
have a intentional evening routine
02:29
sleep schedule
01:37
choose à alarm that will make you wake up
00:34
ban your cellphone from your bedroom
01:12
change tour alarm sound
00:40
desactivate notification
01:08
+ morning routine techniques that will make you feel better and fo better
15 lectures 20:35
morning routine
00:32
the placebo effect
01:06
try to exercice
01:30
eat the frog
01:23
rise early or earlier
01:05
eat à balanced breakfast
01:26
feel grateful and reflect
01:23
my positive morning routine
01:44
Always wake up at the same time even on the week end
01:44
don't hit the snooze button
01:09
drink water first thing when you wake up
01:32
wake up at the right time for you
01:17
make your morning proactif
01:30
plan your day
01:37
Create space and energy in your morning
01:37
+ how to keep going no matter what
8 lectures 12:09
make habit stick
00:59
biais to sacrificing the future for the present
01:38
link a good habit with a reward
01:33
stop a bad habit by identifying the cue
01:11
use à micro habit
01:28
Low expectation
02:04
lose the battle but don't lose the war
02:17
The key Stone habit
00:59