Mindset Matters:7 Step program to help you achieve goals!
- 1 hour on-demand video
- 7 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Set effective goals
- Visualise success
- Challenge self-critiscm and self doubt - be a coach not a critic!
- Take action even when you don't feel motivated
- Develop effective strategies for overcoming problems or obstacles
- Maintain focus to achieve goals
- Manage stress more effectively
- A willingness to learn and grow!
Are you tired of letting fear of failure and procrastination hold you back? Are you sick of thinking 'I should have, would have, could have but didn't'? Do you start off with good intentions but then get defeated by negative thoughts, problems and lack of motivation?
Are you someone who has a BIG dream? Do you want to do something
AMAZING like write your first book or start your own business? Or would
you like to improve your fitness or learn a new skill?
If so, then the 7 Step Mindset Matters Program is for you.
The Mindset Matters program covers the key areas required for you to step up and achieve your goals. The primary focus of the course is to help you develop a coach rather than critic mindset so you can overcome self-doubt and procrastination.
The program provides practical strategies to help you:
- Set clear goals and develop a plan of action
- Use visualisation techniques to improve performance
- Take action
- Develop a coach rather than critic mindset
- Keep going even when your motivation fades
- Overcome problems and obstacles
- Maintain your focus
There is also a BONUS module on the CALM approach to stress management.
- Individuals who want to achieve their goals