Mindset Makeover Training (Powerful Techniques & Meditation)
- You should be able to use a PC and have access to headphones for meditation.
What to expect?
3 practical techniques & 1 powerful guided meditation.
During this free training you will receive 3 techniques you can apply today to begin to transform your mindset for success, abundance, confidence, or anything else you wish to focus on. I give you a structure and you fill in the blanks, personalizing a plan that will work for you!
In addition, you will receive a 20-minute guided meditation, Your Ideal Future Self Meditation. This meditation will implant a subconscious blueprint that helps lead you to your future goals and desires. It is also paired with Binaural Beats for brain entrainment. These are specific tones found beneficial when trying to restructure subconscious thinking patterns.
Who will benefit from this training?
This training is designed for anyone who wants something more out of life but doesn't know exactly how to accomplish this. If you want a better job, more fulfilling career, more abundance, a better relationship, more confidence, or to overcome negative thinking patterns, the techniques provided in this training will help you change your thinking and behavior patterns so you begin to automatically make decisions that lead to your goals.
How does it work?
This will be further explained in the training, but simply the techniques and meditation help restructure subconscious (unconscious) thinking patterns that hold us back and keep us stuck. You will learn how to uncover your subconscious blocks and are given tools to change any pattern that holds you back from the life you desire.
What is the subconscious and is there research behind this training?
This will be addressed in the training. Do not worry if you don't know exactly what the subconscious is or how it works. Just know that it often functions without our conscious awareness and is responsible for the majority of our thoughts, actions, and decisions!
Everything in this training is backed by research. I touch on it in this training and provided various research studies in the 10 Day Challenge program (explained in training). The research was taken from the fields of counseling psychology, social psychology, neuroscience, and several other fields.
- Anyone who wants to change their life by transforming their mindset for success, confidence, wealth, and happiness.
- It is great for those new to working with their mindset.
- It is also great for those familiar with popular self-development theories but want practical tips instead of simple motivation.
- Meet Your Subconscious Mind06:24
- Old vs. New Ways of Thinking02:57
- My Personal Journey03:26
- Turn Your Mind Into Your Best Friend03:29
- Introduction to Mindset Techniques02:57
- Why a Mindset Makeover is Essential05:11
- Technique 1: Introduction and Strategy04:05
- STOP Letting Your Mind Hold You Back06:12
- Avoid These 3 Common Mistakes07:00
- Quick Tips & Resources to Make This Work!01:35
- Technique 2: Introduction and Strategy06:31
- Technique 2: Simple Action Steps02:24
- Technique 3: Introduction and Strategy04:06
- Brief 5-Minute Meditation05:12
- Full 20 Minute "Ideal Future Self Meditation"19:15
- They Key to Success01:54
- Remember This....01:16
The purpose of my courses is to help everyone who wants more out of life than to just "pay bills and die"--Someone with the desire to wake up every day excited and fall asleep fulfilled, knowing that they made the most out of life. My name is Rachael and I am the founder of Mind Body & Spirit Entrepreneur LLC. I spent far too many years following the path I thought I was supposed to take. I dealt with overwhelming anxiety, fearing that I would never find something that truly made me happy. Through trial and error, introspection, and overcoming a lot of mental barriers I discovered my path. I now want to take what I learned to help you.
Education: MA, Clinical Mental Health Counseling; BA, Psychology
Work Experience: Counselor, Health Coach, Testing Evaluator, Author, Entrepreneur
Areas of Focus: Self-Help, Mindset Training & Development, Mindfulness, Business & Entrepreneurship Basics