21 Mind Hacks

Name: 21 Mind Hacks
Rating: 4.6 (67 reviews)

Mind & Life Hacks for Self Transformation

Created byAnupam Rawat

Last updated 9/2020

English

What you'll learn

21 Mind Hacks for Self Transformation

Course content

3 sections • 25 lectures • 1h 42m total length

Chapter 0: Introduction3:21

Chapter 1: Get Your Mind's Owner's Manual3:34
Have you ever wondered how amazing will it be to get your Mind's Owner's Manual?
Chapter 2: Learn the T.F.A. Formula3:04
Can there be a simple formula that helps us understand how our Mind works?
Chapter 3: Befriending the Fear within3:59
Do you think Fear is a Friend or a Foe?
Chapter 4: Learn easily & effortlessly3:49
What type of Learning you Enjoy the most?
Chapter 5: Define Values you Value most3:08
How Values are the biggest foundation stones in Personal Transformation?
Chapter 6: Program Success Strategies4:05
Can we Program ourselves for Success?
Chapter 7: 3 Simple ways to Be healthy3:36
Can there be a Life Hack to Stay healthy?
Chapter 8: Break the Auto-Pilot Mode4:05
What can we do to break our automatic patterns of behavior?
Chapter 9: Connect & Live Longer4:32
What do most people who Live longer practice in their life as a Life Skill?
Chapter 10: Flow & Pause to Mindfulness3:27
How to get into a State of Flow & Mindful awareness?
Chapter 11: Triggers that Empower you3:30
Are there triggers out of our conscious awareness that Empower us?
Chapter 12: Unlearn your Negative Pattern4:02
What can we do to Unlearn our Negative Patterns of Behavior?
Chapter 13: Change Voice in the Head4:38
What to do to change the negative Voice in the Head?
Chapter 14: Transform Fear to Courage4:25
Can Fear be transformed to something more useful?
Chapter 15: Bring up the Best in you3:58
How do we actually re-parent ourselves to a Better version?
Chapter 16: Observing with Mindfulness4:10
How to gain a Mindful Observation?
Chapter 17: Learning to Learn Mindfully4:38
Are their ways to Learn more Mindfully?
Chapter 18: Relax in less than 60 Seconds5:34
How to relax quickly when you need a brief and powerful relaxation technique?
Chapter 19: 4 Perspectives for Self-Clarity5:27
Is there a way to make better decisions with new Perspectives & Clarity?
Chapter 20: 5 Levels of Personal Change4:35
What are the Levels of Change beyond Maslow's Hierarchy?
Chapter 21: Design your Life Success Story3:59
How to put everything together and become an architect of your Life Success Story?

Requirements

Just an open mind :-)

Description

Dear Learners,

21 Mind Hacks is all about Hacking your Mind to get the Results you want!

In this series of Life and Mind Hacks your will Learn:

Tips and Techniques to get a clear understanding of Self
Psychology, NLP & Mindfulness based activities to make new Success behaviors
Setting up Habits & Processes in Life that are easy to follow & effortless to execute

The videos are simple to follow and have 21 Life Quotes, that will help you get an inspiration to transform yourself as a Bonus!

You will get the access to our website which has more such tools and techniques as a reference resource,

So, Sit back relax and enjoy the journey to 'Hack your Mind for Success'!

Warmest regards & Lots of Love,

Team Self Mastery Zone

Who this course is for:

Learners enthusiastic to learn about Psychology, Mindfulness, NLP and Leadership

21 Mind Hacks

What you'll learn

Explore related topics

Course content

Prologue1 lecture • 3min

Section 2: The 21 Mind Hacks21 lectures • 1hr 26min

Epilogue3 lectures • 13min

Requirements

Description

Who this course is for: