Mindfulness Yoga in the Classroom

Name: Mindfulness Yoga in the Classroom
Rating: 4.0 (5 reviews)

Content created by Alannah Olson, OTD Student

Created byAlannah Olson

Last updated 4/2022

English

What you'll learn

Understand the benefits of utilizing yoga and mindfulness techniques in the classroom.
Learn ways to implement yoga in the classrooms.
Learn how mental health can affect some children in schools and how to be there for them as a support.
Provide access to yoga techniques and routines to use in the school-based setting.

Course content

5 sections • 8 lectures • 33m total length

Introduction2:00
In this section, you will learn more about the instructor herself, her passion for yoga, and a brief description of what will be learned during this course.

Objective 11:17
This section will go over the first learning objective for the doctoral capstone experience and its resources that go along with it. The first learning objective is that the student will demonstrate the ability to utilize and analyze evidence for occupation-based practice and develop habits of life-long learning.
Objective 22:58
This section will go over the second learning objective for the doctoral capstone experience and its resources that go along with it. The second learning objective is that the student will display professionalism, ethical behavior, and advocacy skills to influence positive change with clients, communities, and the profession.
Objective 35:43
This section will go over the third and final learning objective for the doctoral capstone experience and its resources that go along with it. The third learning objective is that the student will develop a mindfulness yoga program to implement into the classroom setting.

Requirements

No yoga or mindfulness experience needed for this course. You will learn everything you need to know in this course.

Description

Hello, and welcome to my Udemy course on Mindfulness Yoga in the Classroom. Participants of this course will learn the benefits of yoga, learn about yoga poses, and learn how to implement yoga with children in the classroom, therapy session, and/or in the home environment. This Udemy course contains lectures, resources, and various research articles to support the topic. There is additional content on yoga poses, yoga games, and yoga stories to implement with children and keep them engaged in yoga. There is also a 14-week yoga schedule introduced throughout this class that can be implemented with children in any setting, but it is specifically designed for the school-based setting. These materials are available to download to help enhance the participants learning experience. At the end of the presentation, there is a short quiz to assess knowledge gained as a result of this course. It may take at least an hour to get through the entire course, as well as review the attached resources. The development of this course is based on research, clinical experiences, and evidence-based practices. There are several APA citations at the end of this presentation to reference as needed. Enjoy the course! Please message the instructor to facilitate additional conversations about the topic or to ask questions. Thank you for your interest in this course and happy learning.

Who this course is for:

This course is specifically targeted towards teachers and how to implement yoga into the classroom. Although, it can be beneficial for anyone wanting to broaden their knowledge on children yoga, mental health, and mindfulness.

Mindfulness Yoga in the Classroom

What you'll learn

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Course content

Introduction1 lecture • 2min

Needs Assessment & Review of Literature1 lecture • 11min

Goals & Capstone Site Information1 lecture • 6min

Learning Objectives & Artifacts3 lectures • 10min

Questions & References2 lectures • 5min

Requirements

Description

Who this course is for: