Mindfulness & Yoga for Early Childhood Educators
What you'll learn
- Techniques for incorporating Mindfulness and Yoga practices into Early Childhood Environments
- Benefits of using Mindfulness and Yoga practices in the Early Childhood Environment
- Practical ways of bringing Mindfulness and Yoga practices into everyday life
Hi! I'm a Registered Yoga Teacher and certified Children's Yoga Instructor with 16 years experience in the classroom; my experiences working with young children and my training in the fields of Yoga and Early Childhood Education inspired the content in this course.
In this course we'll explore the mental and physical benefits of Mindfulness and Yoga practices, and learn practical ways of applying these practices in the Early Childhood Environment. Topics include Children's Mindfulness & Yoga, self-care practices for Early Childhood Educators (including Yoga poses, Mindful movement & meditation), breathing & meditation exercises & techniques, and tips for creating mindful spaces. This course includes videos of Yoga classes that are suitable for Educators with all levels of experience, as well as printable resources for sharing Yoga poses with children.
Who this course is for:
- Early Childhood Educators
- Au pairs
- Education Students
I am a Registered Yoga Teacher and certified Children's Yoga Instructor with 5 years experience as a Yoga Instructor and 16 years experience teaching in the PK-12 classrooms. I’m certified as a Louisiana Pathways Early Childhood Teacher Trainer and pursuing my Master's in Innovative Early Childhood Education through the University of Colorado Denver + Boulder Journey School (2020- '22). I'm currently working independently offering virtual instruction in Yoga and Early Childhood learning experiences.
During my 16 years teaching I’ve worked as a Teaching Artist in PK-12 classrooms and most recently four years as a full-time preschool teacher at a Reggio-inspired, play-based preschool in New Orleans. I have a BFA in Studio Arts (ceramic sculpture + video art) that continues to inspire my approach to working with children.
My background in Yoga, Reggio-inspired and arts-integrated education all inform my approach to teaching. I am committed to providing instruction that fosters growth in all aspects of child development and provides children with opportunities to explore mindfulness, their unique creativity and the natural world. I am thrilled to share my passions with fellow caregivers and educators!