Mindfulness with Zen & NLP

The Spirit of Zen & NLP
Rating: 3.0 out of 5 (1 rating)
162 students
English [Auto]
Neuro Linguistic Programming
Positive Psychology


  • Just an open mind :-)


Dear Friends,

It is great to find that you are interested in learning ZENLP for Self Improvement & Self Mastery!

In our daily life we do feel sometimes that we can have more fulfilling and wonderful moments; if we Gain more Clarity, Create a Mindful presence in relationships and Increase your effectiveness at work. Join us, if you are a person committed to Learning and Striving for Excellence in life and you like to Bring a smile or just Happiness to people around you!

We are Self Mastery Zone and we are committed to bring such resources to any serious learner for their personal development.

Our Vision is to:

“Build a Network of Dynamic Leaders who will be Change Agents in the Society”

We are Happy to invite you for a short introduction series of ZENLP workshops.

ZENLP is our framework for using ZEN & NLP learnings for Personal Change & Mastery.

We will aim for achieving the following objectives:

  1. Learning the basics of any Zen practice

  2. Learning the fundamentals of NLP

  3. Practice the basic Mindfulness & NLP exercises

  4. Learning NLP patterns to change Negative beliefs

  5. Prepare a simple Action plan for Self Mastery

You may visit our Blog & Website: SelfMasteryZone for getting more resources.

See you on the workshop and happy to contribute to your Success & Personal Development!

Warmest regards & Namastey,

Team Self Mastery Zone

Who this course is for:

  • Young learners [15 - 50 Years :-) ]

Course content

1 section1 lecture1h 12m total length
  • Lecture 2: ZENLP model in detail & a Guided meditation experience


Psychologist | Trainer | Author
Anupam Rawat
  • 4.4 Instructor Rating
  • 39 Reviews
  • 2,961 Students
  • 2 Courses

Hi Friends,

Helping organizations achieve their goal is my goal. Helping individuals achieve their ambitions is my passion. My name is Anupam Rawat; by qualification I am a Psychologist & a Trainer and by nature I am a Friend & a Coach.

I have written few books on Mindful Leadership & some articles on my blog "SelfMasteryZone" which are the essence of my 16+ years of learning in the field of NLP, Psychology & Mindful Leadership.

What is Self Mastery Zone?

§A vision to help people help themselves & make more community leaders and coaches create more coaches

§Self Mastery Zone is a series of personal development and personal growth oriented programs that aspires and inspires an individual to evolve to the next level becoming a better version of oneself. These programs are done on pro-bono basis only.

§The Programs here are carefully designed using the principles of Psychology, NLP and Personal development with the age old wisdom of Zen, and Indian Philosophy.

Wish you all the very best for your Learning Journey.


Anupam Rawat