Mindfulness Practitioner Diploma (Level I, II, III & Master)
What you'll learn
- Learn useful mindfulness-based principles and use them with clients, in your private life, your profession or relationships right away.
- Heighten your aptitude to listen, ask reflective questions and become significantly more observant when interacting with other people.
- To make peace with your inner vocabulary and develop your ability to communicate with others more articulately and authentically.
- Learn to become more reliant on factors within your control to improve your mental health and day-to-day emotional wellbeing.
- Enhance your self-awareness, your capability to self-regulate, then, in turn, your social consciousness and overall social effectiveness.
- Understand the appropriate historical context, origins of scriptural wisdom and ethics surrounding the effective use of mindfulness in everyday life.
- Learn how the mind works, it's various components, and how to best train these components to further personal effectiveness and growth.
- Learn how to become more contemplative in your current worldviews, including your values, attitude, priorities and also in your perception.
- To assist others in understanding and modifying the unhelpful patterns of behaviour and thoughts associated with undesired life results.
- Understand the primary motivations and assumptions that underpin most patterns of habitual behaviour (both fruitful and toxic patterns).
- PLUS: Access the excellent Facebook support community, 'Principles Into Practice' to connect with fellow peers, compare notes and ask questions.
- This training is certified by the Academy of Modern Applied Psychology certified training, meaning you will obtain a certificate of achievement upon completing the final lecture.
Requirements
- No prior experience of mindfulness is needed to join in this course.
- Study mindfulness from the comfort of your home or preferred cafe.
- You can study mindfulness anywhere with a stable internet connection.
- Students are advised to take notes for self-reflection purposes.
- An MP3 version is available for those who like to study 'on the go'.
- Access your training course from a smartphone, tablet or computer.
- Additional PDF materials are also included to compliment your learning experience.
- Join the course prepared to learn a new life philosophy that may differ from your current beliefs and worldview.
Description
Mindfulness is a time-proven discipline that enables profound personal growth and improvement. Studying Mindfulness enables its learners to cultivate positive mental health and make wise decisions during times of pressure, crisis or stress.
The present moment is where you conceive your entire reality. This comprehensive Mindfulness Certificate Course (Level I, II, III & Master) will equip you with a broad toolkit of vital principles and useful methods for building an effective mindfulness practice.
Mindfulness is a particularly compelling field of study that equips its students to develop a growth-orientated mindset which is rooted in conscious self-awareness and self-control. This Mindfulness Certification course provides a useful structure for growing in self-awareness, self-discipline, social-awareness and social effectiveness.
You'll explore the three fundamental concepts of Mindfulness: awareness (both internal and external), non-judgement (of others and ourselves), and living life in the present moment (including how to quiet unhelpful thoughts and make peace past adverse experiences). You'll also receive access to activities that will help you practice these.
Many people study Mindfulness in response to feelings of stress, anxiety and tension. This Mindfulness Certificate Course will highlight how easy it is for people to yield to emotional pressures without the firm base of self-awareness that grows from learning Mindfulness.
Becoming self-aware also helps people to make wise career and business decisions. It's important to know what you want from a career, what gives you the most fulfilment and the type of work environments you will thrive in the most. In short, Mindfulness provides a robust foundation of all personal growth and professional effectiveness.
Investigating Mindfulness and learning to apply it is among the most valuable investments a person can make into their personal growth. This Mindfulness Certificate Course will guide you step-by-step in how to make Mindfulness a 'way of life' so you can receive the benefits that come from maintaining a thoughtful and unbiased perspective.
Qu) What will you learn in the Mindfulness Certificate Course?
Throughout this Mindfulness Certificate training course, you will discover;
What Mindfulness is, how it works, and a variety of ways to practise it.
How Mindfulness leads to mature self-awareness and self-discipline.
How to develop a whole, fully-present and influential personal presence.
Why Mindfulness is a powerful discipline for positively motivating people.
The benefits of Mindfulness, including growing resilience and improving focus.
How applying Mindfulness can improve mental health & general wellness.
How to connect with people in an authentic, genuine and congruent way.
How to apply Mindfulness daily and benefit from a positive outlook on life.
The best ways to share what you learn in this course with other people.
And much, much more.
The main advantage of this course is that it is tailored to suit everyone. Kain Ramsay, your instructor, teaches Mindfulness in a sincere and lighthearted manner from the perspective of Modern Applied Psychology. This unique approach makes a robust case for applying Mindfulness amid chaotic western (or eastern) 21st-century life.
The Mindfulness Practitioner Course (Level 1, 2, 3 & Master) is fitting for those who have studied Mindfulness from other teachers as well as those who are completely new but would like to practice mindfulness in their life.
The emphasis of the course is on practical application, and the training does not shy away from negative experiences in your life. By the end of the course, you will know how to exercise self-awareness on a day-to-day basis and begin developing a mindfully contemplative life. You will have a clear view of how being mindful can be a regular part of your daily living.
Mindfulness is also a valuable discipline to study for those who are passionate about positively influencing other people in a guiding, coaching, mentoring, teaching or therapeutic counselling context.
This Achology certified training course comes with over 26 hours of video-based training, and an extensive range of Mindfulness and personal growth-related resources which you can download and use on yourself or with those whom you practice Mindfulness with in the future.
The benefits of taking this course are that you can study it anytime, anywhere and also from any device. You're also protected by a full money-back guarantee - which means that you can enrol on the course today, absolutely risk-free.
There's no deadline for completing this training. You can study the course lectures around your other commitments and complete the Mindfulness Practitioner Course at your preferred pace — most students complete this training within 2-4 months.
Who this course is for:
- This Mindfulness practitioner course is open to all. It can be studied on its own as a standalone course or feed into a range of other psychology-based reflective methods.
- Mindfulness training gives valuable insights into the complexities of our human behaviour. This course is directed towards those interested in learning different expressions of mindfulness. No experience is needed.
- Ideal learners of mindfulness are those who aspire to work in an educational, therapeutic or social-influential context. Mindfulness is commonly practised by coaches, teachers and other skilled helpers.
- There are no 'right or wrong' personality types best matched to practising Mindfulness. We urge our students to embrace their unique personality and blend it into their mindfulness practice.
- Exceptional mindfulness practitioners are generally passionate about people and also in making a positive impact on people's quality of life. You will benefit from this course if you are active in personal growth.
Featured review
![diane anderson](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
Course content
- Preview05:04
- 03:10Course Instructions & Udemy Navigation Support
- Preview08:30
- 02:27The Benefits of Mindfulness
- Preview11:44
- Preview16:01The Trinity of Human Functioning
- 02:01Exponential Thinking: How Big is Big?
- 03:51Busting the Myths of Mindfulness
- 11:35The Three Levels of Consciousness: Part 1
- 13:26The Three Levels of Consciousness: Part 2
- 00:58The Conscious and Unconscious Mind
- 10:42Mindfulness or Mindlessness: Contrastive Analysis Part 1
- 11:03Mindfulness or Mindlessness: Contrastive Analysis Part 2
- 06:40What is Mindfulness? (Article)
- 17:11The Core Components of Mindfulness
- 10:02The Factors that Impede Mindful Insight: Part 1
- 11:30The Factors that Impede Mindful Insight: Part 2
- 18:10The Core Attitudes of Mindlessness
- 03:20The Attitudinal Foundations of Mindfulness
- 11:01The Difference Between Meditating & Meditation
- 04:27A Benchmark for Future Reference
- 01:08Join the Practice Makes Permanent Discussion Group!
- 13:34The Core Assumptions of Mindfulness: Part 1
- 15:21The Core Assumptions of Mindfulness: Part 2
- 02:00Building on the Assumptions of Mindfulness
- 17:39Conditions of the Heart: The Four Soil types
Instructors
- 4.6 Instructor Rating
- 137,550 Reviews
- 553,894 Students
- 33 Courses
Kain Ramsay is a bestselling author (Responsibility Rebellion), an applied Psychologist Dip, an acclaimed keynote speaker, social media figure with a global audience, and an established social entrepreneur.
Over the past decade, Kain has worked in the fields of applied psychology, social entrepreneurship, coaching, mentoring, and training. With his unique style of teaching, Kain inspires individuals, audiences, and organizations around the world to reach their highest potential.
After starting his career in the armed forces, Ramsay gained international experience in business development before becoming well-known as a leading instructor in the field of life coaching. He teaches social entrepreneurs, coaches, and leadership teams how to realize their potential and impact the world for the better, and disrupt the old world view of education by introducing a newer, forward-thinking method for delivering education.
As a result of his passionate, entrepreneurial mindset and his ability to build communities, Kain's innovative educational philosophy has been adopted by social influencers around the world, who continue to use his practical strategies and valuable insights to change both their lives and those of others.
As an instructor, Kain joined Udemy in 2014. Currently, over 650,000 learners around the world follow his training materials, making him one of Udemy's most renowned instructors in the categories of personal development, social sciences, and mental health.
Kain founded and launched Achology, a groundbreaking approach to e-learning, in 2018. With the goal of fostering transparency through e-learning, Kain partnered with a team of technical experts to develop a platform that allows certified mentors, innovators, influencers, coaches, and thought leaders to cultivate knowledge and expertise.
By opening access to these psychological principles in today's educational environment, Kain has changed the educational landscape and leveled the playing field, allowing individuals and decision-makers to gain better understanding of the strategies and insights needed to enhance their intrinsic value and make a greater impact in the modern world.
Kain's teaching methodology incorporates an exhaustive analysis of real-life experiences, resulting in an innovative approach that has inspired hundreds of thousands of enthusiasts and professionals around the world to reach their full potential for personal growth and start making a positive impact.
- 4.6 Instructor Rating
- 117,159 Reviews
- 445,208 Students
- 12 Courses
"Psychology cannot advise everyone how to live life. It can, however, provide them with a means for influencing individual and social change." – Albert Bandura (1986)
As the foremost provider of online learning in modern applied psychology, the Academy of Modern Applied Psychology (AMAP) makes psychology-based education accessible, understandable, and relevant.
Founded in 2018, The Academy of Modern Applied Psychology (AMAP) offers a comprehensive range of online training courses and aims to deliver experiential learning in modern applied psychology and related disciplines. Assisting its members and students to develop the necessary competence, expertise, and confidence to apply timeless psychology-based principles to their daily lives.
The Academy of Modern Applied Psychology offers multiple certification programs, including Coaching, NLP, CBT, Mindfulness, Hypnotherapy, Counseling, and Skilled Helping. Students can obtain a certificate in two ways: a completion certificate (for completing a course) and an achievement certificate (for successfully passing a course and gaining relevant skills and competencies). Courses on Udemy provide learners with certifications of completion.
Life opportunities increase for all with a high standard of education. With a global reach, the Academy of Modern Applied Psychology brings life-changing philosophy and psychology to classrooms and education systems around the globe. Currently, there are over 650,000 students enrolled in AMAP programs worldwide.
In applied psychology, the main goal is to discover, understand, and positively influence human behaviour. Modern Applied Psychology contributes to personal development, personality development, social skill development, mature behaviour, and mental wellbeing by integrating functional, psychological principles with philosophical ideals.
The Academy of Modern Applied Psychology does not teach 'technical skills, but instead established principles and theories that have been discussed and written about since before psychology was even recognized as an academic field. AMAP training courses are not designed to cultivate skilled individuals but to develop more mature, socially valuable, and virtue-oriented individuals.
We are devoted to helping people master human behaviour to improve their cities, communities, and nations, which is why we are the world's most extensive online learning environment for people devoted to learning about human behaviour.
At the Academy of Modern Applied Psychology, we call our students Achologists - lifelong learners who are committed to improving their communities by driving their personal growth and professional development.