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PERSONAL DEVELOPMENT, SELF AWARENESS - Become SELF THERAPIST
Rating: 4.6 out of 5(4 ratings)
168 students

PERSONAL DEVELOPMENT, SELF AWARENESS - Become SELF THERAPIST

Boost Self Confidence & Self Esteem, Mental Health Course - Anxiety Relief + Guided Meditation | Self Counseling Course
Created byNishaant Shukla
Last updated 8/2025
English

What you'll learn

  • Increase Your Level of Confidence and Self Esteem in Business Life
  • Learn Powerful Strategies for Building Self Esteem
  • Develop a Powerful and Confident Body Language
  • Adopt a powerful counter-intuitive strategy for becoming a confident, yet authentic person
  • Perform one of the most powerful exercises for boosting your confidence and self-esteem
  • Learn mindfulness, Become self aware
  • Sharpen your memory, Strong your memory,
  • Understand psychology and learn counselling techniques
  • Resolve your conflicts gain thoughts clarity
  • How leaders behave in organisations, Understand leadership though process and approach in your organisations
  • Get rid of your past life memories & Remove fear of future
  • Your subconscious & your Unconscious mind works for you
  • How to destroy negative self-talk?
  • Release Yourself From Emotional Pain And Frustration By Discovering How Emotions Really Work And How You Can Gain Greater Mastery
  • Gain Hidden Knowledge Of What Drives Motivation - The Master Key To Success
  • How False Personas Drive The Habits And Behaviors Of Yourself And Others … Take Back Control And Free Yourself
  • Learn How Self-Image Determines What You Will And Won’t Do

Course content

17 sections56 lectures7h 15m total length
  • Program Highlight2:44
  • Start - A method for effective learning3:05

Requirements

  • An open mind and a willingness to incorporate mindfulness practice in their life.

Description

Mindfulness & Emotional Intelligence (EI): Emotional Intelligence is the ability to recognise, understand, and manage your own emotions while effectively interpreting and influencing the emotions of others. It plays a crucial role in personal and professional relationships, enhancing communication, empathy, and decision-making skills. High EI leads to better leadership, conflict resolution, and overall well-being. Explore how Emotional Intelligence can transform your life and career.

CONFIDENCE. Nobody likes to admit it, but everyone wants more of it...

If you are tired of low confidence and self-esteem holding you back, you are in the right place. If you can't stand constantly doubting yourself and being paralyzed by fear, we've got you.

Master emotional intelligence and boost your mental health in this online course. Learn powerful anxiety relief techniques, guided meditation practices, and practical tools to build emotional resilience. Perfect for stress managementself-awareness, and personal growth.


Struggling with procrastination, stress, or self-doubt? This certified Emotional Intelligence (EQ) course gives you proven psychology strategies to take control of your life, boost confidence, and unlock lasting success.


What You’ll Learn:

  • End Procrastination Forever: Break cycles of delay with neuroscience-backed techniques.

  • Master Emotional Intelligence: Build empathy, leadership skills, and healthier relationships.

  • Reduce Stress & Anxiety: Mindfulness exercises to stay calm under pressure.

  • Double Productivity: Time management hacks for students, professionals, and entrepreneurs.

  • FREE Certification: Boost your LinkedIn profile and career prospects!

# **Key Learning Objectives**

1. End Procrastination Permanently

- Break cycles of delay with neuroscience-backed techniques.

- Master time management strategies for students, professionals, and entrepreneurs.


2. Develop Emotional Intelligence (EQ)

- Build self-awareness to recognize and regulate emotions.

- Cultivate empathy for healthier personal and workplace relationships.


3. Enhance Mental Resilience

- Practice mindfulness exercises to reduce stress and anxiety.

- Strengthen emotional resilience to adapt to challenges.


4. Improve Leadership & Communication

- Learn conflict resolution and active listening skills.

- Explore social intelligence to positively influence group dynamics.


5. Achieve Personal Growth

- Unlock self-mastery for better decision-making.

- Incorporate meditation and mindfulness into daily routines.


Perfect For:


  • Professionals seeking leadership skills and work-life balance.

  • Students overwhelmed by deadlines and burnout.

  • Anyone struggling with self-doubt, stress, or unfulfilled goals.


What’s Inside:

  • Downloadable Worksheets: Action plans for emotional regulation and goal setting.

  • Real-World Exercises: Practice empathy, active listening, and decision-making.

  • More learnings Module: "30-Day Productivity Challenge" to stay motivated.


Why This Course Stands Out:


  • Science-Based Content: No fluff—only psychology research and case studies.


  • Practical Techniques: Fix procrastination, improve communication, and build habits.


  • Lifetime Access: Learn at your pace, anytime, anywhere.


Limited-Time Offer:Use applied code  to enroll  & get this course in cheaper price today!  (Normal price 3999 INR).


Your Transformation Starts Now:

"The best time to improve your life was yesterday. The second-best time is TODAY."

Click "Enroll Now" to claim your free spot!


# **Course Outcomes**

Through engaging lessons and practical exercises, By the end of this course, you will:


  • Develop Self-Awareness to recognize and understand your emotions. Learn to Control Emotions


  • Build Emotional Regulation skills to manage stress and maintain balance.


  • Cultivate Empathy to connect with others on a deeper level.


  • Enhance Interpersonal Skills for more effective communication and collaboration.


  • Learn Mindfulness in Communication to stay present and intentional in your interactions.


  • Strengthen your Emotional Resilience to overcome challenges and adapt to change.


  • Master Relationship Management to create trust and harmony in your personal and professional connections.


  • Improve People Skills and Soft Skills essential for leadership and teamwork.


  • Explore Social Intelligence to understand group dynamics and influence outcomes positively.


  • Harness Leadership and Emotional Intelligence to inspire and guide teams effectively.


  • Unlock Self-Mastery to align your emotional and rational self for better decision-making.


  • Learn Meditation and transform your life.



    Are you ready to transform your life? This course is for you if:


  • You want to master mindfulness and live in the present.


  • You want to sharpen and strengthen your memory.


  • You want to understand psychology and learn counseling techniques.


  • You want to become more self-aware.


  • You want to resolve conflicts and gain clarity of thought.


  • You want to build confidence.


  • You want to boost productivity and achieve your goals.


  • You want to understand relationship dynamics and manage them better.


  • You want to explore workplace psychology and improve your professional interactions.


  • You want to learn how to plan and execute effectively to deliver results.


  • You want to understand how great leaders think and behave in organizations.


  • You want to unlock leadership strategies for success.


  • You want to find true happiness.


  • You want to live your life to its fullest potential.


  • You want to embrace mindfulness in your daily routine.


  • You want to let go of painful past memories.


  • You want to overcome fear of the future.


  • You want to free yourself from insecurities.


  • You want to beat procrastination.


  • You want to make your subconscious and unconscious mind work for you.


  • You want to discover health-related secrets for a balanced life.


  • You want to practice meditation and incorporate it effortlessly into your day.


  • You want to improve your sleep quality and wake up refreshed.


  • You want to understand human nature and psychology.


  • You want to focus on the positive aspects of your life.


  • You want to master effective communication and understand different communication styles.


  • You want to harness the power of positive affirmations.


  • You want to stop overthinking and find mental peace.


This course is designed to empower you with practical tools and techniques to lead a happier, more mindful, and purpose-driven life. Enroll now and take the first step toward your transformation!


By the end of this course, you’ll have the tools to enhance your Emotional Quotient (EQ) and lead a more fulfilling, successful life. Whether you're a professional seeking to improve workplace relationships or an individual aiming for personal growth, this course is your gateway to mastering the art of Emotional Intelligence.


Enroll now and take the first step toward transforming your emotional and social skills!

Who this course is for:

  • For you, yes!! whoever you are, whatever you do, this course if for you.
  • Any person who want to transform his/her life
  • If you are working professional, student, business man / woman, House wife, Old age people, or more than that you are Human with mind, this course is for you.
  • One who want to strengthening positive outlook
  • Entrepreneurs
  • All Professionals