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Fully Accredited Mindfulness for Teenagers & Schools Diploma
Rating: 4.3 out of 5(148 ratings)
876 students

Fully Accredited Mindfulness for Teenagers & Schools Diploma

Quick & Effective Techniques Enabling 11-16 year olds to control Emotions, Feelings, Thoughts, Stress & Anxiety!
Created byDr Karen E Wells/iKEW Education Ltd
Last updated 1/2026
English

What you'll learn

  • About Mindfulness For Teenagers & Schools
  • Mindfulness For All
  • Mindfulness Techniques
  • Non Judgemental Attitude
  • Mindfulness & Distractions
  • Mindfulness vs Stress
  • Breathing Techniques
  • Mindful Meditation
  • Back To School
  • And Much More!

Course content

1 section • 13 lectures • 1h 18m total length

  • Introduction Video for Mindfulness for Teenagers2:13
  • Lecture 2: Your Mindfulness For Teenagers Training Manual0:03
  • Lecture 3: About Mindfulness10:49
  • Lecture 4: Mindfulness for All10:29
  • Lecture 5: Mindfulness Techniques8:57
  • Lecture 6: Non-Judgemental Attitude9:27
  • Lecture 7: Mindfulness & Distractions8:08
  • Lecture 8: Mindfulness vs Stress9:52
  • Lecture 9: Breathing Techniques6:45
  • Lecture 10: Mindful Meditation6:59
  • Lecture 11: Back to School3:39
  • Accreditation Lecture0:08
  • Bonus Lecture0:39

Requirements

  • The great thing is that there are no prerequisites for this course, just an internet connection, a note pad and pen and an open and willing mind!
  • The course is aimed at those who have children between the ages of 12-16 years old and wish to help them with Mindfulness techniques
  • The course is aimed at those who work in a school or wish to professionally help teenagers 12-16 years old with Mindfulness

Description

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Fully Accredited Mindfulness for Teenagers & Schools Diploma

Quick & Effective Techniques Enabling 11-16 year olds to control Emotions, Feelings, Thoughts, Stress & Anxiety!

The course is also fully accredited by CTAA - Complementary Therapists Accredited Association.

Our course is aimed at those who are either absolute beginners in the therapy world or for those that already have an existing therapy background and wish to expand their skills by using Mindfulness for Teenagers as an additional tool. It is also aimed at those who are parents or teachers and have children/students aged between 11-16 years old.  

As adults ourselves, we lead very busy lives and so do our children. There can be many stresses that sit on the shoulders of children of this age. Not only exam pressure, peer pressure, social media as well as many other things, often children of this age can feel overwhelmed. 

Wouldn't it be wonderful to be able to offer your children or students wonderful and effective Mindfulness techniques to help them to cope with their feelings, emotions, thoughts, stresses and anxieties? Well, now you can! Please note there is a small admin fee payable to review your assessment from the course and issue your certificate from Karen.

Our easy to learn modules include: course covers: 

  • An Introduction to Mindfulness

  • The Mindfulness for Teenagers & Schools Training Course Manual PDF 

  • About Mindfulness

  • Mindfulness for all

  • Mindfulness Techniques

  • Non Judgemental Attitude

  • Mindfulness & Distractions

  • Mindfulness vs Stress

  • Breathing Techniques

  • Mindful Meditation

  • Back to School

  • Mindfulness Quiz

  • So Much More!

This course enables the child to be able to live a life of freedom. Once someone learns how to observe their feelings and thoughts and in fact change them, they become in control so that they are the master of their own destiny! 

Welcome to Mindfulness for Teenagers & Schools!

The course is also fully accredited by CTAA - Complementary Therapists Accredited Association.

Who this course is for:

  • The great thing is that there are no prerequisites for this course, just an internet connection, a note pad and pen and an open and willing mind!
  • The course is aimed at those who have children between the ages of 12-16 years old and wish to help them with Mindfulness techniques
  • The course is aimed at those who work in a school or wish to professionally help teenagers 12-16 years old with Mindfulness

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