Mindfulness Based Cognitive Therapy Practitioner ACCREDITED
What you'll learn
- Discover the powerful framework that Mindfulness Based Cognitive Therapy provides and use it for yourself and / or your clients
- Understand how to use Mindfulness and Cognitive Therapy tools in conjunction and to great effect
- Understand the 8 Week Program that is at the heart of Mindfulness Based Cognitive Therapy & how to use it
- Work through and understand the use and importance of Mindfulness & Meditation
- PLUS - Get a fully downloadable audio version of this Mindfulness Based Cognitive Therapy Certification course
- PLUS - This is a FULLY ACCREDITED Mindfulness Based Cognitive Therapy Practitioner course
Requirements
- There are no requirements for this Mindfulness Based Cognitive Therapy course, everything is explained in full
- You will want to help yourself, others or a bit of both using the tools in this Mindfulness Based Cognitive Therapy Course
Description
Mindfulness Based Cognitive Therapy (MBCT) Certification
This is your personal invite, from me to you, to come and join me on this fascinating journey into Mindfulness Based Cognitive Therapy!
This Mindfulness Based Cognitive Therapy (MBCT) Practitioner Certification course takes you into the fascinating world of combining Mindfulness with CBT, REBT and other Cognitive Therapy and Psychotherapy areas. In this fully comprehensive course you will discover how Mindfulness and Cognitive Therapy intertwine so effectively to create a therapy model that can benefit both yourself and those you work with.
Taking effective tools from the world of Mindfulness and combining them with the best tools from CBT and REBT produces a powerful framework for helping and change. Originally designed to help with recurring bouts of Depression, Mindfulness Based Cognitive Therapy has evolved into something that can help with so much more from emotional issues such as anxiety, stress, depression, overwhelm and frustration to behavioural issues such as anger management as well as being a fantastic way to have and enjoy a better life.... a life on your terms, a mindful life!
Combining Mindfulness Based Cognitive Therapy with other helping areas such as life coaching, nlp, meditation and tapping can only serve to help you to help your clients even more!
** Please Note: This Mindfulness Based Cognitive Therapy Practitioner Course is FULYY ACCREDITED with the Complimentary Therapists Accredited Association (CTAA) and The Priority Academy is Fully Accredited as a Quality Distance Learning Provider, also with the CTAA - Membership Number: 10662322. On completion of this course you will be able to claim your Mindfulness Based Cognitive Therapy Certificate of Accreditation from The Priority Academy and a Practitioner Accreditation Membership from the CTAA (details contained within the course).
"Mindfulness is simply being aware of what is happening right now without wishing it were different. Enjoying the pleasant without holding on when it changes (which it will) and being with the unpleasant without fearing it will always be this way (which it won't). - James Baraz
The Mindfulness Based Cognitive Therapy 8 Week Program
The core of working with Mindfulness Based Cognitive Therapy is an 8 week program using the varying Mindfulness, Meditation and Cognitive Therapy tools to learn, grow and truly discover what living a mindful life is like. Within this course you will get that full 8 week program, including daily practices of Mindfulness, Cognitive Worksheets and Meditation. You can then take this 8 week program and use it for both yourself and your clients....... it is all set out and waiting for you to use!
==> Ready to jump in and get started? Hit the "Buy Now" or "Enroll Now" button and join in!
What are other students saying about this course?
NM - 5 Stars - "Graham is a great instructor and coach. He thinks not only about the students on here but the end-users who they’ll be coaching. He gives many resources to enable success."
AM - 4.5 Stars - "There is so much to learn and very valuable information to use in my practice as a Mindfulness Coach. The information is simply presented, not complicated and each lesson is not too long either. A lovely course overall"
AF - 5 Stars - "A fantastic course by a very motivational and passionate instructor. I thoroughly enjoyed this journey."
ED - 5 Stars - "So very informative and incredibly interesting, I'n really enjoying Graham and his style of teaching. I highly recommend him. I find him to be very real and honest."
NT - 5 Stars - "I loved Grahams passion and enthusiasm. He is a fantastic presenter and provided amazing content and resources. Thank you!"
PLUS... you will get so much more than that!
As we travel through this journey together you will discover all the tools you need to use with the 8 week mindfulness based cognitive therapy program, you'll also discover how Mindfulness and Meditation can have a powerful effect on so much of your life and the life of your clients when combined with Cognitive Therapy. As with all my courses I have included several "experience videos" so that you can fully immerse yourself in the learning, not just watching and listening but truly getting involved so that you know how it feels, sounds and looks to be working through the Mindfulness Based Cognitive Therapy process.
"The present moment is the only time anyone has to perceive, learn, grow or change" - Jon Kabat-Zinn (generally regarded as the creator of western mindfulness)
There is a chance that you have looked at mindfulness courses already, you may have even taken one or more. You probably know that you want to help others, help yourself or even a bit of both and you are looking to learn, grow and develop your knowledge so that you can do that. The good news is you have found the right mindfulness based course for you, one where you can understand how to interact with these powerful modalities of Mindfulness and Cognitive Therapy and make them work for you and your clients.
PLUS - There are mindfulness and cognitive therapy worksheets and workbooks for you to download and use as you wish.
PLUS - There is a fully downloadable audio version of this Mindfulness Based Cognitive Therapy course so that you can listen along and learn on the go. Contained in the audio version is, of course, all of the mindfulness breathing and meditation exercises so that you can use them for yourself or even give them to your clients.
There really is no doubt about it, this is one of the most comprehensive courses you will find on Mindfulness Based Cognitive Therapy, at a Practitioner level, out there on the marketplace. It's time to take the opportunity that is presented to you and grab the moment... click the "Buy Now" or "Enrol Now" button and let's take this journey together. It will be my utmost pleasure to be your instructor, your guide, your coach and your mentor into this amazing world of Mindfulness Based Cognitive Therapy.
Come and join me!
"It is in your moments of decision that your destiny is shaped" - Tony Robbins
As with all courses on Udemy, there is a full 30-day money back guarantee so if, for any reason, you do not like this Mindfulness Based Cognitive Therapy course you can claim your refund. I am also available via the primate message system here on Udemy to answer any of your questions.
Are you ready to take your learning in the areas of mindfulness and cognitive therapy to the next level? Is it time you discovered how effective it is to combine mindfulness and cognitive therapy into a powerful framework for helping people? You are ready to push that "Buy Now" button on this mindfulness based cognitive therapy course aren't you?
It's time to make that decision, it's time to click that button...... I look forward to seeing you inside this Mindfulness Based Cognitive Therapy course.
My Best Regards
Graham
Mindfulness | Cognitive Therapy | CBT | REBT | Mindfulness Based Cognitive Therapy | Psychotherapy
Who this course is for:
- Do you want to learn more about Mindfulness, Meditation & Cognitive Therapy?
- Do you want to uncover the power to help that Mindfulness Based Cognitive Therapy provides?
- Do you want a turnkey 8 week mindfulness based cognitive therapy program that you can use for yourself or with your clients?
Featured review
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Course content
- Preview10:44Mindfulness - Course Introduction
- 04:59Mindfulness - Resources & Worksheets
- 00:40Mindfulness - Resources & Worksheets Article
- 08:50Mindfulness - 3 Levels of Learning
- Preview10:32
- 00:45Mindfulness - Student Support Group Article
- 00:22Mindfulness - A quick note on certification
- 02:14Mindfulness - Let's Get Started
Instructor
- 4.7 Instructor Rating
- 23,048 Reviews
- 95,266 Students
- 33 Courses
Graham is an International Best Selling Instructor with over 90000 students having enjoyed his courses to date. He is the creator of The Priority Academy, a place of learning and growth to help people move into and be successful within the Helping Industry.
One of Graham's key driving forces is to remove the barriers to the Helping Industry by producing high quality, accredited courses at affordable prices. As The Priority Academy develops it is fast becoming the go to place for those wishing to enter the Helping Industry and is creating a community to help and support everyone.
Over the last 15+ years Graham has developed himself in to an expert in Human Emotional and Behavioural Psychotherapy while becoming a leader in the areas of Strategic Life Coaching, NLP, EFT/TFT, Mindfulness, CBT and Multi-Discipline Psychotherapy. Through his teaching, he helps people to fulfil their dreams of joining the incredible helping industry as Helping/Psychotherapy Practitioners while also assisting clients from around the world to achieve their life's goals, dreams and ambitions.
Bringing his own brand of Training and his innovative thoughts on Strategic Life Coaching, REBT (Rational Emotive Behaviour Therapy), NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Techniques), Mindfulness, CBT, Psychotherapy and Leadership, he now teaches people how to "Live Life on Your Terms" through the medium of online video courses and Speaking engagements.
Over 20 years ago Graham was diagnosed with Anxiety, Depression and Stress all at the same time and was prescribed medication by his doctor. However he never fulfilled that prescription and decided instead to dedicate himself to the study of those conditions so that he could find his own way out. This lead him to the arena of Life Coaching where he discovered, not only the answers of how to help himself but also the tools and strategies to help others. After training with some of the worlds top Coaches and Therapists such as Tony Robbins, Chloe Medanes, Mark & Magli Peysha and Peter Thomson, Graham is now at the cutting edge of the helping industry
A successful entrepreneur in his own right, Graham has spent many years working as a Strategic Life Coach, Business Consultant, Speaker and Author and now uses his commitment to developing life strategies that help people make positive changes while helping them to create their life on their terms.
His passion for his work is only topped by his passion for his family - his Wife Paula and his Daughter Carrie-ann are at the heart of everything he does and his dedication to them is unyielding.
"Live Life on Your Terms"