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Mindful Wing Chun Online - Ip Man Lineage
Rating: 4.7 out of 5(220 ratings)
1,339 students

Mindful Wing Chun Online - Ip Man Lineage

A look into Grandmaster Chu Shong Tin’s (Bruce Lee’s senior classmate) unique method of Wing Chun
Created bySifu Nima King
Last updated 2/2021
English

What you'll learn

  • Mindfulness
  • Meditation
  • Relaxation
  • Martial Arts
  • Wing Chun
  • Self-Defense

Course content

1 section26 lectures5h 59m total length
  • Welcome to Mindful Wing Chun!6:09
  • Summarising Correct Posture6:07
  • An Introduction to 'Siu Nim Tao'12:54
  • Learning the sequence of 'Siu Nim Tao'9:47
  • The Shape and Positions of Siu Nim Tao's Movements in Section 115:25
  • The 5 Principles of Mindful WIng Chun - Part 120:15
  • The 5 Principles of Mindful Wing Chun - Part 218:03
  • Training Tips: A Calm and Balanced State of Mind - Part 119:01
  • Advantages of the Wing Chun Stance10:24
  • Summarising the Wing Chun Guard7:58
  • Using the Laws of Mechanics in Wing Chun42:01
  • The Concept of Joint Rotation22:17
  • Punch with a Parry vs. a Guard on the Centerline6:24
  • Hook Punches and Uppercuts11:03
  • Snap Kick followed by Heel Kick on a Pad8:04
  • Basic Counters to Arm-Grabs15:29
  • 4 Corner Deflection in Sequence11:55
  • Heel Kicks vs. 3 Different Types of Kicks10:02
  • Summarising the Steps Chi Sau10:20
  • The Sequence and Shapes of Single Sticking Hands14:06
  • An Introduction to Pressure Testing 'Siu Nim Tao' Movements16:07
  • 'Siu Nim Tao' Power Generation in Section 1 - Part 1, Start Pose18:22
  • The Health Benefits of Wing Chun21:17
  • Explaining Grandmaster Chu Shong Tin Videos19:15
  • Thank you and the Next Step6:48
  • Further your training!0:22

Requirements

  • An open mind and willingness to delve deep into the authentic and internal realm of Wing Chun Kung Fu
  • The ability to listen and follow instructions
  • Willing take the time they need and be patient
  • Be prepared to get addicted because this method of practice is like no other!

Description

This set of videos has been hand-picked by Sifu Nima King from Mindful Wing Chun Online (www . mindfulwingchun . online) to give you a deep look into Grandmaster Chu Shong Tin’s internal method of Wing Chun Kung Fu.

Please take note that this method of Wing Chun is fundamentally unique because it delves deep into the traditional method of Kung Fu practice which leads to developing enormous power through the tools of relaxation, mindfulness and perfect biomechanics.

These videos will make you understand that true Kung Fu is not just about copying external movements and that there is a boundless depth to it. It will give you insight as to why the Martial/Self-defense aspect of the art is merely a branch on the tree of benefits that this beautiful and genuine art has to offer.

The only issue is that you may get very intrigued and become hooked to this method, as has been the case for many thousands of students and teachers who have come in contact with Grandmaster Chu Shong Tin and Sifu Nima King in the past decades and have transformed their lives through the powerful and mindful practice!

At the end of this course you will also be invited to join the Online School with a 15% discount code.

Who this course is for:

  • Mindfulness enthusiasts
  • Martial artists
  • Meditators
  • Body mechanics and posture
  • Internal Martial Arts Practitioner
  • Self-Defense