Mindful Computing

Block distractions by configuring Windows notifications and Focus Assist to create a distraction-free environment, using priority-only, alarms-only modes, and automatic rules to reclaim focus.

Install and configure uBlock origin to block advertisements and cookie banners across browsers, delivering a more peaceful and secure web browsing experience.

Break the endless scroll and reclaim your time with the infinite scroll blocker extension, which blocks excessive scrolling to boost mindful computing and productivity.

Block websites guides you to use the Leech Block extension to block YouTube, Reddit, and Facebook during set hours, boosting productivity and mindful browsing.

Transform your Windows 10 desktop into a distraction-free workspace by decluttering icons, minimizing the taskbar, and applying a calming wallpaper for focused, mindful computing.

Use Flux to automatically adjust screen brightness by time of day, reducing eye strain and providing subtle reminders to take breaks. Explore grayscale modes for a mindful, focused digital workspace.

Learn to silence Android notifications to maintain focus by disabling app notifications or using do not disturb, and even turning the phone off during work hours.

Adjust the Android home screen defaults to reduce distractions and protect your time. Move or uninstall time-draining apps, leaving only essentials on the main screen to boost focus.

Mindful of your time, counter the attention economy by enabling sleep mode; set a short interval in settings (displays, sleep) so the screen turns black and saves energy.

Explore Android parental controls to limit screen time and gain insights into your device use, and follow Google settings to build a healthier relationship with technology amid the attention economy.