I am a mindful leader, connecting high performing individuals and companies to purpose.
As a former management consultant and trained in various modalities of yoga, energy healing and mindfulness, my mission is to provide tools, teachings and experiences that elevate global consciousness.
I hold a B.S.E. from the University of Pennsylvania and an M.B.A. from MIT Sloan School of Management as well as various teacher trainings and certifications in Forrest Yoga, Yin Yoga, Reiki, Energy Medicine and Yoga for Trauma.
I use my world-class education and training to effectively connect leaders to purpose in a world that needs our best and brightest to be using our talents for good.
I am the co-founder of a retreat + learning center in the Azores, Portugal, where you can experience a sustainable, spiritual and nature based approach to travel as well as join a leadership retreat or program throughout the year.
I teach yoga and mindfulness across the globe and online, drawing from over 20 years of personal practice. I have customized mindfulness programs and courses for the University of Toronto, for management teams of various private and Fortune 500 companies and am the founder of ROOTSilience, a revolutionary new women's leadership series.