Mind Over Matter ~ How To Overcome Trauma Of Divorce
What you'll learn
- Override conflicted feelings, emotions, and limiting beliefs so that begin to believe, build, and become your new vision for the future.
- Discover a new, different perspective for circumstance, situation, or condition so that focus targets lesson learned from having had the experience.
- Acquire the skill and awareness of negative "Thought Patterns" so that can learn to change them in an instant to more empowering ones.
- Gain an understanding of how to cultivate and create a positive attitude starting each day so that it becomes a daily routine and habit.
Requirements
- Having suffered the trauma of divorce and ready to learn how to believe, build, and become your vision for a new life you would love living.
- Although this is focused on those who have suffered the trauma of divorce, the principles can be applied to any trauma suffered and how to overcome them using these three strategies.
- You will learn step-by-step how to apply three strategies to your life so that you step into your power and take control of your life.
Description
This course is for those who feel frustrated because they haven't been able to move forward with their lives after divorce. The trauma of divorce changes us. Some of our roles and identity have changed. Some of us continue to feel "stuck" or "in pain". Some of us stay the victim and have a pity party for anyone who will come. Some of us become complacent and settle for the way our lives are now...
I use the word, frustrating, because intellectually we feel ready. We've tried many options, but none of them give us the results we want or need to move on. We can't understand why it is so. I'll tell you why because I had that same experience. We can't move on by searching for answers outside of ourselves, and I don't mean analyzing the what, who, or how of the situation. (I am a former counselor turned coach.) So, I know a lot of analyzing.
It's because WE GET WHAT WE BELIEVE AND NOT WHAT WE WANT. What I mean by that is intellectually we are ready, but deep down inside of us we don't believe that we can begin this new and different life. We feel scared. We may say that we aren't, but we are because otherwise we would break up with the past and start a new relationship with believing, building, and becoming our new vision for the future.
In this course, you will learn how to override the conflicted feelings, emotions, and limiting beliefs so that we get better results for the future. This is what I learned. If we think the same thoughts over and over, and we feel the same contractive feelings inside over and over, they elicit the same actions over and over, and we get the same results over and over. It can be no other way.
In this course you will learn three simple strategies that will will teach you how to override whatever it is that is holding you back, so that the concentration is on the present and future. By applying these strategies you learn how to open your mind to possibilities and opportunities to move forward that may have been in plain sight but you couldn't see.
Doing the work within is how you change your life without.
Right from where you are in the present moment, you learn how to change your focus, thinking, and attitude. Learning how the mind works and applying these three strategies, you'll take control of your feelings and emotions instead of them controlling you. You will learn to refocus the self-talk that never shuts up so that it can't influence you to react impulsively instead of responding rightly to any situation. You will step into your power and take control of your life. From there, you can begin to create a life filled with joy and happiness.
Who this course is for:
- Women who have already been through the process of divorce and continue to feel "stuck" or "in pain" and are willing to do the work to break up with the past.
- It is for those divorced women who continue to have conflicted feelings and emotions that are getting in the way of moving forward.
- This is for those divorced women who want to move forward and don't have a plan of action or know what their next steps are to begin to create a life they would love living.
- This course is for divorced women who are willing to do the work necessary in order to be ready to build a new relationship with believing, building, and becoming their vision for the future.
Instructor
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Donna McGoff is a retired educator and counselor. She holds a Master’s degree in Human Development, Counseling and Family Studies. Presently as a certified life coach, it’s her passion to guide women in learning how to access their inner power and direct it not only to create a vision for the future but to make that vision a reality.
She guides women, like herself, to learn how to override the condition, situation, or circumstance that is keeping them stuck. It enables them to open their minds just enough so that concentration and focus move away from the challenge--to what can be done to move past it.
It doesn’t change the trauma, but that challenge no longer controls their lives—they do. Once they learn how to change their focus, thinking, and attitude, they have the power to design a life of their choosing. The intention is on believing, building, and becoming the person they are meant to be now.
Donna is the author of the book BREAK Up With The Past After Divorce ~ Create A New Relationship: Learn How to Believe, Build, and Become Your Vision for the Future., The Power of Goal Setting, (for children), a collaborative author of Life Coach’s Tool Kit, Pathways To Fulfillment, and Living With Intention.
She’s an inventor of children’s board games for counselors and therapists to supplement their work with children. They’re featured in the Creative Therapy Store.
As a Brave Thinking Master, she’s a life-long student and learner of transformational principles. She’s an avid tennis player, loves to bike, hike, and read.
Donna has two children and three grandchildren she adores.