Mind And Emotions Mastery & Freedom

Name: Mind And Emotions Mastery & Freedom
Rating: 4.5 (30 reviews)

Learn how to cultivate an undefeated mind and develop emotional vulnerability (freedom with your emotions) today

Created byDavid Cameron Gikandi

Last updated 4/2015

English

English [Auto],

What you'll learn

Have a mind that loves challenges and problems, doesn't fear them, faces them, knows what to do with them, and uses them to blossom!
Easily welcome and handle emotions that used to scare them, trouble them, or make them uncomfortable
Attain a whole new level of freedom and flexibility, immense freedom! Once mental and emotional challenges are resolved, you can be and do anything you choose.

Course content

4 sections • 44 lectures • 4h 22m total length

Introduction1:17
“The problem is never the problem. The problem is that you don't even know how to think about the problem.” – Dan Sullivan

Before we start, here is a question for you: does life happen to you, or for you? In other words, do all things work together for your ultimate good, or not? Many people perceive life as if it happens to them. Our challenge here is to start seeing it as happening for us. Try approaching life from this perspective >> we are not victims, and all things work together for our ultimate good.
Our Goal: A mind that seeks Truth, one that doesn't suffer illusions4:18
Cultivate a mind that seeks truth, avoids illusions, and achieves inner oneness—embracing challenges as opportunities to overcome suffering.
Our problems seem to make us suffer. Let us re-define what problems really are!9:03
The illusions of the mind that cause "problems", suffering8:43
Truth3:40
Align your perception with truth, turning problems into opportunities and cultivating love, peace, and power; the mind shapes its interpretation, with power over thoughts, not events.
The obstacle is the way!7:39
See obstacles as the way to growth, using each challenge as an opportunity to practice virtue and awaken; transform problems into seeds for your deepest desires and reconnection.
How to convert problems into opportunities, step by step0:57
Step 1: Objective judgement, now at this very moment (Part 1)17:50
Explore objective judgment at this moment, test truth with Byron Katie's method, examine self-talk, and use turnarounds to cultivate clarity and freedom in mind and emotions.
Step 1: Objective judgement, now at this very moment (Part 2)12:53
Practice objective judgement by removing attachments, prejudices, and fears to reveal truth, power, and light; embrace emotional vulnerability to transform painful emotions into understanding and peace.
Step 2: Unselfish action, now at this very moment7:10
Cultivate unselfish action by being useful and serving life, staying present in the now, and embracing failure as learning while following the right process to achieve results.
Step 3: Willing acceptance, now at this very moment11:57
Conclusion8:35
Cultivate an undefeated mind by embracing problems, practicing awareness without judgment, and surrendering to your higher self or higher power to transform perception.

Introduction7:08
Emotions can sometimes be difficult to deal with. Yet, to truly have all your power available to you and manifest a great life, you need to allow your full emotional range, all your energy, to flow freely. It is impossible to drop the painful lies that you tell yourself (illusions, false beliefs) as long as you are still defending yourself. The biggest, most commonly accepted myth about vulnerability is that it is a weakness, and that is a most dangerous myth. Yet most of us do our best to be invulnerable. Therefore, vulnerability has to be a conscious practice until you become good at it. Once you get the hang of it, you will actually love it all!
Embrace the Yin & the Yang (part 1)16:06
Explore the yin and yang of emotions, embrace vulnerability, and transform negative feelings through detached awareness and unconditional love to achieve inner unity.
Embrace the Yin & the Yang (part 2)15:38
Become authentic and real by letting go of what people think!6:34
Embrace authenticity by letting go of what people think, be who you really are, and practice compassion for yourself and others to stay real and feel enough in every moment.
Boost your self-compassion by letting go of perfectionism3:01
embrace self-compassion and let go of perfectionism by acknowledging vulnerabilities, building shame resilience, and choosing authenticity over self-judgment to reduce fear of shame.
Develop resilience by letting go of being emotionally numb or playing the victim1:18
Become creative by letting go of comparison!6:03
Let go of comparison to unlock creativity by embracing your unique originality, because creativity is the expression of who you are beyond comparison.
Cultivate your intuition and faith by letting go of needing certainty2:49
Cultivate intuition and faith by letting go of the need for certainty, trusting in the unknown, and embracing vulnerability as guidance from your higher self.
Boost your gratitude and joy by letting go of scarcity and fear of the unknown1:56
Discover how gratitude and faith elevate joy beyond fleeting happiness, and learn to release scarcity and fear of the unknown to feel sufficient and a sense of freedom.
Enjoy play and rest by letting go of exhaustion and productivity as self-worth6:29
Become calm and have stillness by letting go of anxiety as a lifestyle4:14
Laugh, sing and dance by letting go of being cool and "in control"3:00
Embrace laughter, song, and dance by releasing control, to heal, connect, and build shame resilience through joyful self-expression, despite fear of ridicule and rejection.
Develop meaningful work by letting go of self-doubt and "supposed to"8:17
Cultivate and share your gifts to do meaningful work that makes you come alive, despite self-doubt and supposed to, and pursue flow and abundance unique to you.
How to handle the emotions that you used to avoid7:16
Mind and emotions mastery and freedom guides a five-step method to handle avoided emotions: pretend it happened, feel fully with detachment, accept, embrace the unknown, and act from new awareness.
Conclusion0:29
Complete your journey into vulnerability and embrace the value of morality, gaining courage and the incentive to open up. Opening up expands your world in ways you never imagined.

Introduction0:22
Self-Talk Affirmations For High Income, Wealth, Riches, Abundance32:12
Self-Talk Affirmations For Freedom From Depression2:35
Self-Talk Affirmations For Successful Goal Setting3:06
Self-Talk Affirmations For Health & Vitality2:33
Self-Talk Affirmations For Mind Power2:55
Self-Talk Affirmations For Organization2:28
Self-Talk Affirmations For Being Free Of Panic & Anxiety4:02
Self-Talk Affirmations For Positive Direction5:30
Self-Talk Affirmations For Problem Solving2:46
Self-Talk Affirmations For Relationships3:29
Self-Talk Affirmations For Responsibility2:07
Self-Talk Affirmations For Self-Esteem & Confidence6:16
Self-Talk Affirmations For Success At Sales And Selling1:30
Self-Talk Affirmations For Eliminating Stress3:14
Self-Talk Affirmations For Freedom From Worry And Fear2:51

The Everyday 12-Point Lifesaver (In Audio)0:30
The Purpose of this Everyday 12 point Lifesaver is to help you release yourself from littleness and suffering, negative thoughts and experiences, fears, feeling of insufficiency, conflicts, lack and shortages, and worries – and to do so every day until it becomes natural.

This material is in the form of 14 separate audio files that you can download and listen to on any of your devices. The 14 audios run for a total of about 1 hours worth of listening time.

To access these audios, please see downloads section in the RESOURCES tab on this lesson.

Thank you and enjoy!

Requirements

A willingness to step into a new way of handling your thoughts and emotions, that is all

Description

UPDATE: Scheduled price rise to $99 very soon.

“The problem is never the problem. The problem is that you don't even know how to think about the problem." – Dan Sullivan

Here is a question for you: does life happen to you, or for you? In other words, do all things work together for your ultimate good, or not? Many people perceive life as if it happens to them. Our challenge here is to start seeing it all as happening for us.

This course will enable you to:

Develop a mind that is not in conflict with reality, a mind that in harmony with reality and uses all experiences to its great advantage and joy
Have the emotional constitution that allows you to be at ease with and embrace your full range of emotions, giving you ultimate emotional freedom and strength, especially with emotions that used to scare you or trouble you before

Let me say again: this course will enable you to handle ANY mental challenges and ANY emotional challenges, but not by running or hiding or "getting rid" of them, but by embracing them in a way that adds power and growth to you, and brings you freedom and joy! It will make you bigger!

You will be able to achieve all this starting a mere 7 hours from now.

What's The Fuss All About?

So, you might ask, "What's the fuss all about?"

Well, there are several reasons people seem to like this material:

It's practical
It's simple
It's based on proven and time-tested principles and examples
Students who take it end up feeling better instantly and start to create tangible positive changes and experiences in their lives, instantly

Welcome!

Who this course is for:

This course is for anyone who is tired of their inner dramas and wants resolution to them
Anyone who wants to discover emotional freedom, safety and flexibility
Anyone who wants to make peace with their mind and for a healthy alliance with their mind that serves them very well

Mind And Emotions Mastery & Freedom

What you'll learn

Explore related topics

Course content

Cultivate An Undefeated Mind: Train Your Mind To Love & Use Problems To Blossom12 lectures • 1hr 34min

Cultivate Emotional Vulnerability To Increase Your Ability To Manifest And Grow15 lectures • 1hr 30min

BONUS: Self-Talk (Affirmations) Scripts16 lectures • 1hr 18min

BONUS: The Everyday 12-Point Lifesaver1 lecture • 1min

Requirements

Description

Who this course is for: