Mental training - how to coach athletes mental performance
What you'll learn
- Coaches will learn how to apply mental training tools when working with athletes
- Mental training tools for better performance in sport
- Mental health for athletes
- How to improve athletes motivation, focus and emotion management
- How to manage emotions
- How to manage motivation
- How to improve focus
- How to set goals
- How to build mental toughness
Requirements
- To be athlete or a coach
- To want to improve mental skills
- To have interest in sport psychology
Description
Online Education for Coaches is intended for all coaches who want to learn the specific techniques and tools of Mental Training from the comfort of their home and at a pace that suits you! Online education lets you access content whenever you want, wherever you want it.
This is a science-based education, supported by hundreds of trainers, of a practical nature and intended for those who are willing to learn what they cannot do anywhere else.
You will learn about motivation, goal setting, intensity control, breathing, mental simulation, and many other techniques. You will get practical and useful tools and tips from a psychologist who works as a mental coach with hundreds of athletes, many of them professionals and Olympians!
Mental Training education welcomes everyone who works with athletes on a daily basis. Sports coaches, strength and conditioning coaches, fitness trainers, and psychologists will be able to use the tools immediately upon finishing the training.
This is a science-based education, supported by hundreds of trainers, of a practical nature and intended for those who are willing to learn what they cannot do anywhere else.
Mental Training represents the psychology of excellence that, with its simple and scientifically based techniques, works on the development of personal excellence regardless of context.
Our goal is to take full advantage of athletes’ potential and help them be the best they can be, leave a mark, progress daily, and break barriers.
Mental Training is a unique technology of training, approaches, and tools with the aim of developing mental abilities in individuals who want to realize their full potential.
Our aim is to enable every participant to understands the basics of Mental Training and that they can implement quickly and efficiently what they have learned in everyday life. Mental Training represents the psychology of excellence. For this reason, we put emphasis on examples and practical experience in working with numerous top athletes.
Who this course is for:
- Coaches
- psychologists
- athletes
- fitnes coaches
- sport psychologist
Instructor
![Igor Cerensek](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.5 Instructor Rating
- 91 Reviews
- 448 Students
- 1 Course
Graduated with a bachelor degree in psychology at University of Minnesota in 2007. He received his master’s degree in psychology at University of Zagreb in 2012. Certified NLP master practitioner and business coach. Croatian Olympian from 2004. Olympic Games in Athens. He also represented Croatia as an athlete at numerous European Championships, four World Championships, and two Mediterranean Games. He was Croatian national team member for almost a decade, as national champion and record holder. Currently works as a mental coach, business coach, lecturer and columnist.