Mental Toughness Training
What you'll learn
- How to improve their Mental Toughness
- Understand English
Metuf is a self-guided, online, highly scientific Mental Training Program designed to help you get the mental edge. It has been created by sport psychologists and performance psychologists for athletes, coaches, sporting officials as well as non-sporting performers.
This is the ideal course for anyone looking to start adding mental skills training to their overall performance plan. But it's not just for beginners. As we know from the research mental training is often the most neglected part of the overall performance equation so many of the ideas covered in this course will still be highly beneficial for elite athletes who spend most of the time focusing only on physical and technical improvements.
Although the course is NOT intended for wannabe sport psychologists the applied nature might be a welcome relief to those who are currently struggling with the highly theoretical nature of their training.
Metuf has been developed and improved over the years by internationally renowned sport psychologist Gareth J Mole – the founding member of Condor Performance – one of the world’s biggest applied sport and performance psychology organizations. Gareth and his team work at the coalface of sport and high performance and so they do not have the luxury of using mental skills that do not work.
Who this course is for:
- Athletes, sporting coaches, sporting officials and non sporting performers
Gareth was the ‘first’ Condor Performance psychologist; having started the company back in 2005. He boasts both the highest possible qualifications in applied mental conditioning as well as a wealth of practical experience across a number of sport and performance settings. Under his guidance, Condor Performance has grown to become the largest independent performance psychology practice in Australia and the exclusive provider of the ‘user-friendly’ Metuf™ mental toughness training program.
Gareth earned full registration as a psychologist as a result of successfully completing his Masters of Sport Psychology at the University of Western Sydney (2004 – 2005) and before that his BSc (Psychology) at the University of Leeds (United Kingdom) and University of Salamanca (Spain) from 1996 to 1999.
Seen in some circles as a controversial trailblazer to a new generation of performance psychologists who are looking to change the way the profession goes about their work and is perceived, Gareth is a member of the International Association for Applied Sport Psychology (AASP). He currently splits his working time between coaching his own sporting clients as well as managing and supervising the rest of the Condor Performance team to ensure they, like our clients, are always improving.
Fluent in Spanish due to his time spent living in Spain and Colombia, Gareth has significant travel experience which combined with the above makes him one of the most sought after sport psychologists and mental conditioning coaches going around.