[Accredited] Positive Psychology for Life Improvement
What you'll learn
- Gain fascinating insights into the human mind, motivations, emotions and habitual behaviour.
- Learn how to set positively framed goals that inspire people to take action and drive their personal growth and development.
- Learn a practical method to help people live more responsibly and with greater self-awareness.
- Understand cutting-edge psychological theories and philosophical principles that can foster self-awareness and growth.
Positive Psychology for Mental Health & Success
Learn positive psychology to help people shine in their lives. Concrete principles for personal growth and success!
Mental health forms a vital part of our overall well-being and includes aspects of emotional health, mental wellbeing, and social awareness. Mental health and wellness training will equip you to understand the relationship between thoughts, beliefs, feelings and outcomes
This course in positive psychology will guide you through an extensive range of psychology-based teachings and methodologies that positively shape how people think, feel and relate with other people. You will gain an in-depth knowledge of personal success, subconscious mind programming, high self-image, and also how to support people in making positive lifestyle modifications
Many of today's mental health systems focus more on diagnosing flawed aspects of the human condition instead of taking time to understand the natural factors (such as illness, apathy, fear, and loneliness) that produce most mental health challenges
Positive psychology proposes that when people are taught how to change their focus away from illness and towards wellness, it becomes possible for people to experience considerable improvements in their mental health and general emotional wellbeing quickly
Mental health does not imply an absence of problems. It suggests the presence of robust internal resources that do not let anomalies take their toll. While disappointments and failures are inevitable, the key to overcoming them is sharp mental faculties
In this Positive Psychology Course, you'll learn how to:
Employ powerful life principles to improve your mental health
Master your emotions and enhance your people skills
Develop your self-awareness and strengthen your relationships
Update the quality of your parenting, management or leadership
Defeat limiting beliefs to live with more confidence and autonomy
Generate healthy relational boundaries that reinforce relationships
Facilitate meaningful changes in how people relate to themselves
Replace self-defeating thinking patterns with more valuable ones
Develop in-depth knowledge of yourself and human behaviour
And much, much more
Topics that will be unpacked in this course
What is Positive Psychology
Models of Positive Psychology
Understanding Optimism and Pessimism
Understanding 3Ps Model of Optimism
Fundamentals of Positive Thinking
Ways to think positively and overcome negativity bias
8 Limited Thinking Patterns
Psychology of Positive Attitude
The root of all negative attitudes and emotions
Psychology of self-image (How it is formed?)
How to improve self Image
Self-image building exercises
Building happiness habit
Understanding success mechanism
Understanding failure mechanism
How to become tough-minded
How to unlock your real personality
Tap into the power of your subconscious mind to
learn to use your positive past
set and achieve worthwhile goals
develop compassion self-respect and forgiveness
Cultivate the power of rational thinking
Discover the key to a happier more successful life
Positive Psychology training will equip you to understand the relationship between thoughts, beliefs, feelings and outcomes. You will gain an in-depth knowledge of how mental health problems arise, and also how to support people in making positive lifestyle modifications
This course in Positive Psychology will guide you in an extensive range of psychology-based teachings and methodologies that positively shape how people think, feel and relate with other people
Throughout this training course, you can expect to gain a comprehensive understanding of what triggers human behaviour and, in turn, systematically define the practical steps people can take for furthering their mental wellness and actualising their goals
With a variety of relatable examples and a focus on personal growth and emotional wellness, this course serves as a valuable resource for anyone who wants to become a better listener, friend, able leader, or efficient in transforming the quality of people's day-to-day mental health
Who this course is for:
This Mental Health with Positive Psychology is open to all. It can be studied independently
Mental Health with Positive Psychology training gives unparalleled insights into human behaviour. This course is aimed at all those interested in relevant psychology and self-improvement
There are no 'right or wrong' character styles best suited to Mental Health Practitioner training, and students are asked to enrol on the course without learning expectations
Mental Health Practitioners often aspire to work in an educative, curative or social-influential context. Mental Health training is also widely studied by professional helpers
This course is especially for those who are enthusiastic about enriching people's lives. This course offers a novel individual growth experience for teachers, parents, mentors, therapists and medical specialists alike.
This course is especially for those who are enthusiastic about enriching people's lives and offers a novel individual growth experience for teachers, parents, managers, mentors, coaches, therapists and medical specialists alike
To take this course you do not need any previous knowledge of psychology or positive psychology whatsoever. Regardless of you education, profession and age you can take and benefit from this course
Course created by Vyas Psychology Training Centre
Who this course is for:
- This course is taught by Aman Varma (Accredited Counselor) for Mental Health Professionals
Hey there! I am Aman Varma and I am a counseling psychologist (PGDPC) and certified CBT Practitioner. I am also accredited in various other therapies such as DBT, ACT, Gestalt Therapy, Hypnotherapy, NLP and more.
Fun fact: I am also a graphologist. It is the science of understanding human behavior through handwriting.
Other than psychology & mental health I have keen interest in spirituality. I always try to integrate psychology & spirituality in my teaching along with personal experiences and case study so that students get a broader perspective towards the topic.
I have also written a few books on personal growth and mental health which you can download from website, free :)
About my company:
Vyas Psychology Training Centre is dedicated to providing high-quality training courses on mental health. Our training courses are suitable for professionals as well as individuals who are looking for solutions to their mental health issues. We also create courses on various self-help and spirituality topics for people who love personal growth. We are dedicated to building a catalogue of result-oriented training courses on almost every mental health topic!