Mental Health Awareness (Workplace & Personal)
What you'll learn
- Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support.
- Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community.
- Be able to deliver an interactive 45-minute training session or group discussion on Mental Health Awareness. Session notes, prompt cards, video, participants' guides are all included.
- Feel more at ease when talking about mental health. Through an exercise and a detailed infographic you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support.
- Look after your own mental wellbeing via self-assessments, exercises and useful resources such as mini-guide and MP3 are available to download.
- Know how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems.
Requirements
- No previous knowledge.
- If you are using the course to deliver your own Mental Health Awareness session/group discussion - all the materials are provided and you do not require previous knowledge.
Description
This is a general Mental Health Awareness course designed for anyone with little or no training in mental health and who would like to understand a little more about:
- Mental health and mental well-being
- Common signs, symptoms and conditions
- How to talk about mental health
- How to support someone
- How to be an advocate of Mental Health Awareness and share what I've learnt with others
This is also a course designed to promote 'Mental Health Awareness' in the workplace and to create self-efficacy, raise awareness and fight the mental health stigma. It offers a Train-The-Trainer session explaining how this course can be used by any HR or L&D professional to run a bite-size (45min +) interactive training session or by a manager / team lead to conduct an interactive team discussion on Mental Health Awareness.
Included in the downloads are:
- An animated PowerPoint presentation
- Trainer's notes
- Participants' worksheet/guide
- Supporting props for the course/discussions
- A detailed infographic with tips, useful phrases and contacts
- A bonus guide to further help participants build their resilience after the workshop.
Mental Health Awareness is a topic on everyone's agenda and people should be talking about it.
This course will allow you to be proactive and become a mental health promoter in your organization.
If you have further questions about the course, please get in touch, I'll be happy to help.
Who this course is for:
- This course is for anyone interested in mental health.
- Anyone who wants some interactive bite-size resources to share to raise awareness of Mental Health.
- Anyone who wishes to include Mental Health Awareness as part of their agenda for World Mental Health day or Mental Health Month.
- HR and L&D professionals and trainers wishing to run a 'Lunch & Learn' or 'bite-size' Mental Health Awareness training session (educational material, handouts and session notes are provided).
- Managers, team leads, employers wishing to understand more about Mental Health and how to support their staff as well as give them useful material to look after their mental health.
- Employees, family members, friends who would like to get some understanding about Mental Health.
Course content
- Preview02:29
- Preview02:06
- Preview02:20
- Preview02:47
- Preview01:56
- Preview04:29
- 4 questionsACTIVITY: Quiz
- Preview03:11
- Preview00:59
Instructor
![Marie-Claude Bouchet](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 3.8 Instructor Rating
- 18 Reviews
- 44 Students
- 2 Courses
My name is Marie-Claude, a French national who spent most of her life living and working in the UK.
With over 15 year's experience in learning & development, training, adult education and therapy I have developed very strong values about empowering individuals to take control of their lives and achieve their goals.
Working with various people and backgrounds, as a corporate trainer for a large international corporation, as a career & integration coach for skilled migrants for a London based charity and as a cognitive hypnotherapist, I have developed the belief that we have all the resources within ourselves to make positive changes to our lives.
I set up my private practice Key2evolve back in London in 2012 when I was mostly working with self-development and stop smoking hypnosis. I have now moved to the USA where I work as an online coach, focussing on leadership development for middle management and life coaching for individuals. I also enjoy building online courses and consulting with organisations to build tailored made training sessions.
I offer very affordable coaching packages tailored to various needs, so go and check them on my website, and please connect with me on LinkedIn.
I also run community workshops in Houston to help people grow and develop.