
Welcome to Menopause Wellbeing Practitioner. In this video I will introduce myself and explain how I came to be in this field of work.
Important Note: Please download the attached PDF's to all the modules as these contain some updated information.
On successful completion of your multiple choice test, look out for the direct message inside Udemy which tells you how to get your certificate.
Enjoy the course!
In this lecture I'll be show you how to be able to define menopause, know who experiences menopause, how it is experienced and how learning about menopause can affect your experience of it.
This diploma in menopause wellbeing is a must for anyone working in the wellness or holistic professions including: beauty therapists, reiki practitioners, nutritional therapists, counsellors, business coaches, life coaches, crystal healers, psychotherapists, mental health practitioners and acupuncturists to name a few. It is also recommended for people with no background in wellness but who want to improve their understanding of menopause for themselves, friends or family.
Menopause is a big change that all people with an ovarian system will go through and this change influences our physical, mental and emotional health. For many years menopause has been shrouded in shame and taboo which maintains the suffering of people who experience it directly and indirectly.
This course will give you an understanding of the changes to come and how you can best approach menopause yourself and with your clients.
This diploma includes:
What is menopause and who experiences it
Hormone changes that occur during menopause
Symptoms of menopause
Testing for menopause
Oestrogen Dominance and how to avoid it
Why stress matters in menopause
Organ Health at Menopause
The Four Levels of Healing Through Menopause
Sleep - Nutrition - Exercise - Rest - HRT
How to Support Our Clients
The Cultural Impacts of Menopause
How to run Menopause Solution Sessions.
On completion you will receive a lovely PDF certificate from the Holistic and Wellness Course Academy which is accredited by the International Practitioners of Holistic Medicine and is insurable via FHT, Westminster, Balens and many others with an IPHM membership.