Beyond Meditation: NLP, Hypnosis & Mindfulness Meditation➡
4.6 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,289 students enrolled

Beyond Meditation: NLP, Hypnosis & Mindfulness Meditation➡

How to quickly go into meditation state, practically use mindfulness meditation and have successful meditation practice
4.6 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,289 students enrolled
Last updated 11/2019
English
English [Auto-generated], Italian, 3 more
  • Portuguese
  • Romanian
  • Spanish
Current price: $83.99 Original price: $119.99 Discount: 30% off
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This course includes
  • 1.5 hours on-demand video
  • 17 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to INSTANTLY have higher meditative states of mind and EXPERIENCE benefits of meditation during the course
  • QUICKLY enter meditation state and IMPROVE your mood whenever you desire
  • STAY LONGER in meditative state of mind with NLP techniques and natural CONTROL and QUALITY of your visualizations
  • PRACTICALLY USE the knowledge in everyday life situations and have TANGIBLE RESULTS with your meditation TODAY
  • SAVE TIME with this ONE-TIME PROCESS and have prepared meditation state "in your pocket" , to meditate any time
  • SELF-EXPLORATION beyond your conscious limits and BETTER RELATIONSHIP with your subconscious mind
  • SELF-HYPNOSIS MP3 - Hypnotic lesson and guided meditation MP3
  • Don't create, DISCOVER your personal POWER affirmations and identify with your HIGHER-SELF
  • Get more: CLARITY, AWARENESS and FOCUS
  • Have more: ENERGY, MOTIVATION and ENTHUSIASM
  • Increase your: PROBLEM SOLVING, CREATIVITY and IMAGINATION
  • Improve your: WELL BEING, CALMNESS and SELF-LOVING
Requirements
  • Desire to experience wonderful meditation state of mind TODAY
  • Open mind to learn and explore methods and benefits of meditation and mindfulness
Description

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness Meditation method-How to quickly stay longer into meditation state, practically use mindfulness and have positive results with your meditation today!

"Beyond MEDITATION: NLP, Hypnosis & Mindfulness Meditation " course is all about fast and tangible results that you can have today.

This course is specially designed for:

  • People who want to experience meditation benefits today, as if they are practicing meditation for several months

  • People who have experience in meditation and would like to improve and take their practice to the next level

✅How to INSTANTLY have higher meditative states of mind and EXPERIENCE benefits of meditation during the course

✅QUICKLY enter meditation state and IMPROVE your mood whenever you desire

✅STAY LONGER in a meditative state of mind with NLP techniques and natural CONTROL and QUALITY of your visualizations

✅PRACTICALLY USE the knowledge in everyday life situations and have TANGIBLE RESULTS with your meditation TODAY

✅SAVE TIME with this ONE-TIME PROCESS and SOLUTIONS for most common problems in meditation practices

✅SELF-EXPLORATION beyond your conscious limits and BETTER RELATIONSHIP with your subconscious mind

ENROLL THE COURSE NOW - 30-Day Money-Back Guarantee

Transcendent Meditation newest reviews:

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⭐⭐⭐⭐⭐

Even I've been reading a lot about this topic, this course is something that Milan presented in a different and original way. The approach is very interesting and it is possible to apply to multiple life fields. I recommend this course from the heart.

Janja Dimitrijevic, September 2019

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⭐⭐⭐⭐⭐

For anyone truly interested in meditation an applying in their life. I signed up for the ‘TM’ course and started yesterday. So far it is a great course and offers so much more than the basic courses. If interested check it out. It’s different!

Alex, July 2019

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⭐⭐⭐⭐⭐

Milan creates excellent courses. This one is no exception. A journey I can recommend to anyone.

James Steele, June 2019

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⭐⭐⭐⭐⭐

Another great service and an amazing product. The course is very interesting with a unique and modern approach to meditation. Milanzcourses you have a fan!

Dasha Stark, June 2019

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⭐⭐⭐⭐⭐

I have a stressful job and I think I finally find something that will help me. Affirmations that I discovered in this course are really working immediately. Meditating now is much easier and faster. Looking forward to using this technique. Thank you

Jelena Klimenta, May 2019


TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method

This method combines three powerful methodologies of Neuro-Linguistic Programming, Hypnosis, and Mindfulness to create this effective process, that you need to do only once and have wonderful meditation practice. It is a very practical, time-saving process with simple steps, and NLP & Hypnosis techniques, to achieve a meditation state of mind whenever you desire.

TRANScendent MEDITATION course offers you to have a very easy and flexible meditation practice because you are doing the process completely aware of all stages of your progress on your way to higher meditative states of mind.

It is easy because you are focusing only on one thing, you are focusing on the steps of the process, and by doing that you are regulating your breathing, relaxing and creating visualizations that are very effective for your future meditation practice.

It is flexible because you don't have to set aside special time and prepare the ideal conditions to meditate.

TRANScendent MEDITATION course will take you on a journey.

  • Step one, you will learn about problems in meditation and their solutions.

  • Step two, you will learn how to direct your mind to do all the work for you during and after meditation.

  • Step three, you will learn how to improve your meditation.

  • Step four, you will do the process and experience meditation state of mind.

  • Step five, you will learn how to use this knowledge in everyday life.

ENROLL THE COURSE NOW - 30-Day Money-Back Guarantee

Course content

Welcome lesson:

Welcome to the course TRANScendent MEDITATION where you will learn how to quickly have a higher meditative state of mind, enter meditation states whenever you desire and spend more time in that beneficial state.

Lesson 1 Common problems in meditation and Transcendent Meditation solutions:

In this lecture choose at least one problem, above all, which solution would also make other problems to go away. This will help you to focus on what is really important to you in this meditation course.

Lack of time - One-time process

Lack of discipline in continuity - Flexible time and no need for continuity

Disturbance - You can do it without ideal conditions

Concentration - Natural focus

Being Impatiens - Instant results and benefits

Being lazy - Let me do it for You

Drowsiness - Uplifting and amusing

Meditation posture - Any posture you like

Overthinking, free associations, mind wondering - Natural doings of the mind

Suggested or poorly chosen visualizations - We discover the best visualization within us

Lesson 2 TRANScendent meditation questions:

Maybe you are asking yourself at this moment, what questions have to do anything with meditation? Usually, we know, that we ask questions before meditation, so we can determine our intention and what we would like to achieve. We start meditating, focus our mind on specific activities like breathing, relaxation, visualization, with the intention to enter higher meditative states which are very good for us. And what if I tell you that all of these and much more than that, you can accomplish with a simple process of asking and using the right questions, how that sounds to you?

Lesson 3 TRANScendent meditation loop:

We will continue to discover new limits through the process and new places of our existence outside those limits until we reach that higher identification that is limitless and all-inclusive, what is in fact purpose in any meditation.

Lesson 4 Demonstration of Transcendent Meditation process:

In this lecture, you have a short demonstration of the transcendent meditation process with a new example from the starting question, over the transcendent loop, all the way to ending question for better understanding of Transcendent meditation process flow.

Lesson 5 Doing the Transcendent Meditation process individually or with a partner:

In this lesson, we will talk about doing the meditation process individually and also with a partner, from two perspectives, when you are assisting someone to meditate and when someone is assisting you to achieve desired meditation state of mind and the benefits of each role.

Lesson 6 Most powerful Affirmations creation with Transcendent Meditation:

In this lecture, you will see differences between regular affirmations and affirmation that you are going to use in Transcendent meditation. By doing the process of Transcendent meditation you are already creating affirmation that you are fully identified with, which means that your time to achieve some goal that you are moving toward will be much shorter.

Lesson 7 Using NLP Submodalities for a better quality of your meditation visualizations:

In this lesson, we are talking about our internal representations that appear not only during the process of meditation but also in your everyday activities. You will discover what is their coding system and how their qualities are determining the meaning of your internal representations during meditation.

Lesson 8 NLP Stabilization of your inner world during meditation:

After NLP submodalities, we are continuing in this lesson to talk about the method that you can help you experience your meditation visualizations and other internal representations during meditation in a better way.

Lesson 9 Application of Benign attention in meditation practice:

What is Benign attention? Benign as just a word can mean lots of positive things: harmless, kind, friendly, agreeable, sympathetic, compassionate, gentle, light. Mixing benign with the attention you can experience states like kindness, curiosity, interest, and overall all positive states of mind that you can use to observe, witness or just be aware of your internal representations, visualizations, and even everyday interactions. Have a meditation state of mind anywhere.

Lesson 10 Grounding and exiting meditation state the way it makes you productive:

Grounding ourselves after meditation is very important if the rest of the day is ahead of us and we want to function on the optimal level in order to accomplish our plans and intentions.

Lesson 11 Starting points of meditation process for self-exploration beyond your known limits:

In this lesson, you will find additional possibilities for your personal growth, self-discovery and expanding your inner world.

Lesson 12 Practically use meditation and mindfulness to improve every day of your life:

Every one of us from time to time comes in a situation where we need a quick fix of our emotional state.  In this lesson, I will mention how you can use some of the parts of the meditation process in your everyday life, and how to maintain a highly positive level of your state and mood in which you can be more productive.

Lesson 13 NLP Behavior secrets of peak performers:

In this lecture, you will learn how to create rules for acting out meditative states trough physiology. This is a very interesting approach for using your higher meditative states.

Lesson 14 Conclusion:

This is the last module of the course TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 15 BONUS

ENROLL THE COURSE NOW - 30-Day Money-Back Guarantee

Get more: CLARITY, AWARENESS, and FOCUS

Have more: ENERGY, MOTIVATION, and ENTHUSIASM

Increase: PROBLEM SOLVING, CREATIVITY and IMAGINATION

Improve: WELL BEING, CALMNESS, and SELF-LOVING






*Preview video music Bensound

Who this course is for:
  • This amazing process is for all levels regardless if you are beginner or have experience in meditation and mindfulness practice
  • Everyone who wants more flexibility in their meditation practice, ONE-TIME PROCESS ONLY, meditate whenever
  • Anyone who wants to save time and experience benefits of meditation today, as if you were doing meditation for long time
  • Whoever likes Self-Improvement, Self-Exploration, Self-Discovery and Personal Development
  • Therapists and Life coaches that need to expand the world and the territory of their stuck clients
  • Friends, Partners and People that would like to establish even better relationship, connection and rapport
Course content
Expand all 20 lectures 01:39:45
+ Welcome
1 lecture 03:10

Welcome lecture to the course TRANScendent MEDITATION where you will learn how to quickly have higher meditative state of mind, enter meditative states whenever you desire and spend more time in that beneficial state.

This course consists five modules and you will need approximately 2 hours to go through all the lessons and materials, but you will have chance to experience higher meditative states already in module 2.

My name is Milan, I do coaching on variety of subjects. I am specialized for breakthrough sessions, where I help my clients to achieve powerful transformation in 5 days, develop laser focus towards desired destination and enjoy adventure that is ahead of them. Taking under consideration that I am dedicated to understanding influence of language in NLP and Hypnosis, you may say that I know few things about altered states of mind which you will experience shortly.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today


Preview 03:10
+ Module 1
2 lectures 07:51

In this module you will learn about most common problems you can come across when doing meditation. Regardless if you are beginner, someone who is practicing meditation from time to time, or you are doing it actively, you will find solutions in these course.

Preview 00:43

In this lecture choose at least one problem, above all, which solution would also make other problems to go way. This will help you to focus on what is really important to you in these course.

  1. Lack of time - One time process

    Today most common problem is not enough free time to do meditation.

  2. Lack of discipline in continuity - Flexible time and no need for continuity

    Second problem is discipline in repeating our practice on regular basis.

  3. Disturbance - you can do it without ideal conditions

    Disturbances can happen at any time. There are some things that will not choose the right moment when they need our full attention. And you gesd well, for some of you this happens during meditation.

  4. Concentration - Natural focus

    This problem happens when you are in meditative state, or at the beginning of the meditation. To maintain the proper focus without losing your wonderful state of mind, and stay longer in that state can be challenging.

  5. Being Impatiens - Instant results and benefits

    This we can see with people who want immediate results now, or they want even better results but can’t reach them.

  6. Being lazy - easy to do + plus guided induction

    From time to time all of us have those days when we just don't want to get out of the bed, and want someone to do all the work instead of us, even when it comes to meditation, believe it or not.

  7. Drowsiness - Uplifting and amusing

    Drowsiness happens most of the times when we are starting our meditation and for persons who have very active life.

  8. Meditation posture - Any posture you like

    For some people this is very serious problem. The position of lotus flower , crossed legs, hands in praying or some other position, can be uncomfortable distracting.

  9. Over thinking, free associations, mind wondering - Natural doings of the mind

    I am sure that when you meditate, or even when you are not meditating, and doing something everyday activity, it can happen that you are thinking about something that you don't want to think about.

  10. Suggested or poorly chosen visualizations - we discover best visualization within us

    It can surely happen that some visualisations fail to give us that relaxation or deeper meditative state, just because they are not ours or we made wrong choice.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Preview 07:08
+ Module 2
5 lectures 35:43

Here we are going to explain the procedure of the process. First lesson speaks about specific questions which we will use to achieve higher states of mind. Next lesson is dedicated to answers that you will be getting from those questions and you personal key for accessing your higher state of mind. In lesson 3 you will have demonstration of the process that will help you understand process even better and be successful when your time comes to do it.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Preview 00:50

In this lecture you will find out how by asking the right questions you are getting the right answers. The more your question is better, clear, directed and precise, the more you will direct your mind and your whole being in finding the best answer. This is the true power of asking the right questions.

Maybe you are asking yourself in this moment, what questions have to do anything with meditation? Usually , we know, that we ask questions before meditation, so we can determine our intention and what we would like to achieve. We start meditating, focus our mind on specific activities like breathing, relaxation, visualization, with intention to enter higher meditative states which are very good for us. And what if I tell you that all of these and much more than that , you can accomplish with a simple process of asking and using right questions, how that sounds to you?

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 1: TRANScendent questions
12:18

In previous lecture you have learned the function of the questions and had a hint how TRANScendent meditation process functions. We said that we will continue to discover new limits through process and new places of our existence outside those limits, until we reach that higher identification that is limitless and all inclusive, what is in fact purpose in any meditation.

Every repetition of the TRANScendent loop will be like new step towards higher meditative states.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 2: TRANScendent loop
11:49

In this lecture you have short demonstration of transcendent meditation process with new example from starting question, over transcendent loop, all the way to ending question for better understanding of process flow.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 3: Demonstration of Transcendent Meditation process
05:28

In this lesson we will talk about doing the process individually and also with partner, from two perspectives, when you are assisting someone and when someone is assisting you to achieve desired state of mind, and the benefits of each role.

This course is student that will mostly do the process of Transcendet Meditation on their own. And as you can see all the information, instructions, modules and lessons are created to satisfied that need so you can fully own this knowledge that you need to be successful in the process.

Whenever you assist someone or someone to assist you in doing the process of transcendet meditation, one thing is common for both roles. You will notice at the end of the process that you've made excellent and deep rapport with your partner. Because you are going together on a journey and guiding each other to higher levels of consciousness you feel deep connection because you are in the same world.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 4: Doing the Transcendent Meditation process individually or with partner
05:18
+ Module 3
6 lectures 31:20

In this lecture you will learn how to quickly enter your already prepared higher meditative state of mind, improve quality and control of your visualizations and how to stay longer in meditation. In lessons that are ahead you will meat with affirmations that really works instantly, codes of our internal representations or also known as submodalities, and techniques for stabilization, maintaining meditative attention and exiting from meditative state.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Preview 00:43

Everyone already knows what are affirmations and what is their function. In this lecture you will see differences between regular affirmations and affirmation that you are going to use in Transcendent meditation. As you know, affirmations are form of identifications that we want to have. You are not going to meet a lot of people that are using affirmation that they already have. Affirmations are used in most cases, that something either material or non-material become our reality. But when something is not part of us, it is very hard to believe in that or it takes long time to identify ourselves with it so it eventually becomes our reality and to have it. You can already see the difference. By doing the process of Transcendent meditation you are already creating affirmation that you are fully identified with, which means that your time to achieve some goal that you are moving toward will be much shorter, because you identified yourself with that goal and even beyond that goal with all the rewards that comes when some goal is achieved.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 1: Most powerful Affirmations creation with Transcendent Meditation
04:28

In this lesson we are talking about our internal representations that appear not only during the process of meditation, bur also in your everyday activities. You will discover what is their coding system and how their qualities are determining meaning of your internal representations. In NLP this codes and their qualities are named Submodalities, and they allow us to change and improve quality and meaning of our internal representation. Internal representation is every picture, sound, feeling and any other kind of visualization that is formed in our mind and our body. Internal representations are every memory, imagination or dream. For the purpose of this course we will pay attention to internal representation that occur during the process of Transcendet meditation.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 2: Using Submodalities for better quality of your visualizations
07:07

After submodalities we are continuing in this lesson to talk about method that you can help you experience your visualizations and internal representations in a better way. How many times you were doing some visualization or try to remember some details and make them more clear and fail to do so? Has ever happen to you that your visualization are weak and unstable, they disappear fast or fade away, no matter how hard you concentrate on them? Say goodbye to that problem now. Here i am going to present you with one very simple and natural method that you can use to easily stabilize your visualizations.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 3: Stabilization of your inner world
05:17

What is Benign attention? You may ask yourself this question already, and by asking this good question you are in right place to to receive a good answer. Benign as just a word can mean lots of positive things: harmless, kind, friendly, agreeable, sympathetic, compassionate, gentile, light. Mixing benign with attention you can experience states like kindness, curiosity, interest, and overall all positive states of mind that you can use to observe, witness or just be aware of your internal representations, visualizations and even everyday interactions. It is a wonderful mind set to be in whenever some kind of frustration , disturbance or any kind of negative emotion presents it self to you. It is very similar to to letting it go state of mind, but in my opinion an updated version of that.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 4: Benign attention
05:40

When time comes to exit our meditation there is many ways that you probably heard of or already use. Grounding is very important if the rest of the day is ahead of us and we want to function on optimal level in order to accomplish our plans and intentions. Of course no grounding is needed if you are meditating in your bed and getting ready to dive in in a wonderful land of dreams. We can only use some parts in that moment to maximize our enjoyment of sleep and recharge. Moment before we are exiting from meditative state, our mind is in very special state, and is very similar like we are waking up or when we are falling a sleep. This is very useful state because our mind is clear and not occupied with thinking. That's ideal time to determine intention, repeat affirmations, listen to guided meditation or audio hypnotic induction. This is the reason why is recommended to do meditation in the morning as soon as you wake up or when you are ready to sleep. Critical factor of our consciousness is not alert and very susceptible to positive suggestions and instructions for our subconsciousness.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 5: Grounding and exiting meditation state the way it makes you productive
08:05
+ Module 4
4 lectures 15:23

In this module you will find other ways that you can use Transcendent meditation process. We will talk about how to discover different identifications through the starting questions, ideas how to practically use your meditative states and techniques of the process to get instant result.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Preview 00:36

In this lesson you will find additional possibilities for your personal growth, self discovery and expanding your inner world. Rest of the five questions can also be used as starting point of discovering your identifications and expand their borders while you move toward higher and all inclusive identifications, where you will experience higher meditative states of mind.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 1: Starting points of self exploration beyond your limits
04:44

Every one of us from time to time comes in situation where we need a quick fix of our emotional state. Fast way of living, obligations can rise our level of stress where is not productive anymore. In this lesson i will mention how you can use some of the parts of the process in you everyday life, and how to maintain highly positive level of your state and mood in which you can be more productive.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Lesson 2: Practically use this knowledge to improve every day of your life
07:07

In this lecture you will learn how to create rules for acting out meditative states trough physiology. This is very interesting approach for using your higher meditative states. How many of you wanted to move through your day with feeling like in meditative state, and truly demonstrate benefits of meditation, without looking weird or absent? What if i tell you that isn't this short lesson you will learn just that, would that be of value to you? It is about conscious choice of rules and discovering strategies that work. Maybe you guessed already, we are going to ask right questions to get wright answers.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today


Lesson 3: Behavior secrets of peak performers
02:56
+ Module 5 + BONUS
2 lectures 06:18

Welcome, this is the last module of the course Trenscendet meditation. Here you will find all necessary support, your bonus material, audio hypnotic induction or if you prefer guided meditation and technique for advanced belief change, so you can create even better experiences, and useful and helpful links to easily find your resources and FB group. In this course you learned what are the main problems and challenges that we can meet in our meditation practice and hoe process of Trnscedndent meditation helps in solving those problems. You learned the power of questions and how they can direct our mind in finding the best answers and resources to accomplish our goals. You know how to discover your limitations and breakthrough them with Trenscendent loop and to move on to higher all inclusive identifications and beneficial meditative states. You now have key phrases to enter your meditative state anytime you want. You learn to create powerful affirmations that works instantly and brilliant affirmation stories that can take you on a journey. You know how to use submodalities and how to improve the quality and meaning of your internal representation and visualisations. You learned how to stabilise your visualizations with describing, metaphors and pantomime, and use benign attention to stay longer in your meditation and deal with any frustration. You know how to ground yourself and come back to reality in the most positive and productive way that will allow you to continue with your activities. You have many ideas how you can use everything that you learned in this course in your everyday life. You are able to start your meditation practice, or achieve better results with your ongoing practice.

Congratulations for successfully finishing the course and I am impatiently waiting your comments, feedback, thoughts and anything else that you would like to share with me and others participants of this course. My name is Milan, and it was my great pleasure to present you this amazingly practical and efficient process that will save you lots of time and help you quickly stay longer in your higher meditative state. Looking forward to meet you and further assist you as a navigator on your heroic journeys of self discovery, growth and progress.

You are the captain of your ship, and also, you do know now, that you are much more that that, don't you? Until next time stay healthy, joyful and curious. See you when I see you.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

Conclusion
03:07

Beliefs are generalizations about how the world is. Beliefs are essentially our on/off switch for our ability to do anything in the world. We have beliefs that cause us to do what we do, and also we have limiting beliefs, the ones that do not allow us to do what we want to do. The good news is that all beliefs have internal representations, which you already know how to change with submodalities. Follow this steps to change any limiting or disabling belief, and make stronger or create new empowering beliefs.

When busy, use your Bonus Hypnotic lesson, it works like guided meditation and can help you in many ways.

TRANScendent MEDITATION: NLP, Hypnosis & Mindfulness method-How to quickly stay longer into meditation state, practically use mindfulness and get results with your meditation today

BONUS Technique and BONUS Hypnotic audio lesson
03:11