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Keep shoppingLearn Meditation Massage and share mind & body wellbeing
14 students
Learn Meditation Massage and share mind & body wellbeing
Learn how to combine guided meditation with restorative massage to support physical , emotional and spiritual harmony
Created byDeborah O'Shea
Last updated 3/2025
English
What you'll learn
- Learn to combine Meditation and Massage together in one simultaneous flow sequence to create deep relaxation in the body and a calm peaceful mind.
- Follow step by step guidance and learn how to share the Meditation Massage experience with clients and friends
- Learn massage techniques to reduce stress and promote physical and emotional harmony for both masseur and client
- How to enter a meditative state and guide a series of meditations, such as sensory awareness, conscious breathing and creative visualisation.
- Find out how Deep Awake aromatherapy oil works to support deep rest and uplift mood and emotions
- Play the fully guided Mediation Massage Audio and I will guide you and your recipient into a beautiful peaceful ,positive meditative flow state together
- Learn Self Meditation Massage to nurture self-care.
- Take a Deep Awake Bath Meditation to nourish body and soul
- Learn to prepare your room, yourself and your recipient for a Meditation Massage
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Course content
15 sections • 15 lectures • 2h 39m total length
Requirements
- This course is for both professional masseurs and complete beginners
Description
This new wellness treatment for body and soul is a transformative experience for both masseur and recipient. Whether you are a professional or beginner, you can learn to share the Meditation Massage experience with your clients and friends in under 3 hours with my concise, affordable, easy-to-follow video course.
This course will teach you a new skill and it will also take you into an experience that is relaxing, positive and peaceful. Simply watch the videos then follow the Meditation Massage Audio Guidance.
You will learn how to:
combine massage and meditation in one simultaneous flow sequence.
use massage movements to deeply relax the body, soothe the mind and uplift mood and emotions using techniques such as effleurage, petrissage and acupressure points.
enter a meditative state and guide a series of meditations, such as sensory awareness, conscious breathing and creative visualisation.
give yourself a self-massage meditation sequence to soothe your nervous system, ease muscle tension and re-energise mind and body.
use aromatherapy and Deep Awake Botanical Oil formulated to revitalise body and mind.
harmonise the subtle energy centres of the body called Chakra's.
Additional content will invite you to take:
A Deep Awake bath meditation, a therapist preparation ritual and a nurturing self massage sequence.
Who this course is for:
- Professional experienced masseurs will find this course exciting as they will learn a new skill to add to their therapies. By guiding their client in Meditation they will also receive the mediative benefits preventing burnout
- Complete beginners are guided step by step in the principles of massage and how to guide a meditation. They will be able to connect and nurture friends, family and loved ones.
- Those interested in yoga nidra, health and wellbeing
- Those interested to learn embodied meditation, sensorial meditation, mindfulness, visualisation and intention meditiation
- Those who would like to learn a new skill
- Those who want to care for there wellbeing, feel relaxed, calm and uplifted
- Those who want to create a sense of physical and emotional wellbeing