Meditation for beginners

Everything about happiness
Rating: 4.8 out of 5 (3 ratings)
272 students
English
Meditation ,Peace ,Mindfulness

Requirements

  • No

Description

Learn to meditate at home, know the process , types  and stages of meditation.Problems one face to do correct meditation,Have peaceful and blissful life. correct way of meditation. Guided meditation. Fulfil desire to know your soul and finish all desires.Learn that your are complete and whole.Learn to follow intuition.Alertness, awareness and mindfulness.

Who this course is for:

  • Beginners ,Meditators

Course content

1 section5 lectures35m total length
  • Meditation- Introduction
    08:12
  • Meditation and Thoughts
    05:48
  • Meditation and desires
    04:39
  • What is Meditation?
    09:12
  • Guided Meditation - Inner Pacing
    07:10

Instructor

Neuro Linguistic Programming Practitioner & Lifestyle Coach
Renu Kaushik
  • 4.8 Instructor Rating
  • 5 Reviews
  • 440 Students
  • 2 Courses

Renu Kaushik is an NLP Practitioner, Lifestyle Coach, Happiness and Hope Generator

Academically Masters in English,Bachelors in Botany and Education and Diploma in Computers and work experience in Education for over 20 years . Now believe education and work experiences does not give the correct learning to lead a happy and fulfilling life. Imparts the education Life lessons and correct learning for self enhancement.

Quest for Life Lessons and contentmen further encouraged to Certification in Neuro Liguistic Programming and Accelerated Goal Mastery and many other courses on psychology. Read a number of self help books and definitely learned a lot from Life lessons.

Master of all NLP techniques to do subconscious re-imprinting.Wellness and Relationship coach.Take personal one to one sessions , group meditations and workshops and seminars.