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Keep shoppingMeditation Awareness Self-realization
7,258 students
Meditation Awareness Self-realization
Learn How to Meditate and Find out Who You Are
Created byRahmet Raschedian
Last updated 8/2017
English
What you'll learn
- understand the root cause of all mental problems like stress, headache, etc.
- Self-realization (find out who you really are)
- Disidentification from mind body and emotions
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Course content
1 section • 5 lectures • 1h 10m total length
Requirements
- This course has no prerequisites.
Description
In this course, you'll learn,
- How to Meditate
- the difference between you and your body
- the difference between you and your mind
- the difference between you and your thoughts
- the difference between you and your feelings
- Who You Really Are
You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system.
There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.
Who this course is for:
- Anyone who wants to get rid of all their mental problems, like stress, fatigue, etc. once and for all.
- Anyone who wants to understand the root of their own mental problems.
- Anyone who wants to know who they really are.
- Anyone who wants to understand their own mind, body and emotions completely.