Meditation Awareness Self-realization
- This course has no prerequisites.
In this course, you'll learn,
- How to Meditate
- the difference between you and your body
- the difference between you and your mind
- the difference between you and your thoughts
- the difference between you and your feelings
- Who You Really Are
You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system.
There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.
Who this course is for:
- Anyone who wants to get rid of all their mental problems, like stress, fatigue, etc. once and for all.
- Anyone who wants to understand the root of their own mental problems.
- Anyone who wants to know who they really are.
- Anyone who wants to understand their own mind, body and emotions completely.
- 14:51Meditation 1
- 14:30Meditation 2
- 14:21Meditation 3
- 14:47Meditation 4
- 11:56Meditation 5
I have spent over a decade experimenting with different mediation techniques and meditation itself. I am also a certified pranic healer (energy healer).
My purpose here is to help you find out who you really are.
Through self-realization, problems are going to be eradicated from your life since you'll understand that you are life itself. I'll also help you realize that you are already perfect and that nothing can be done to improve you. All the work that you do is just to realize that you already are perfect, not to improve yourself in any way.