Meditation Awareness Self-realization

Learn How to Meditate and Find out Who You Are
Rating: 4.2 out of 5 (169 ratings)
6,444 students
English [Auto]
understand the root cause of all mental problems like stress, headache, etc.
Self-realization (find out who you really are)
Disidentification from mind body and emotions


  • This course has no prerequisites.


In this course, you'll learn, 

  • How to Meditate
  • the difference between you and your body
  • the difference between you and your mind
  • the difference between you and your thoughts
  • the difference between you and your feelings
  • Who You Really Are

You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system. 

There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.

Who this course is for:

  • Anyone who wants to get rid of all their mental problems, like stress, fatigue, etc. once and for all.
  • Anyone who wants to understand the root of their own mental problems.
  • Anyone who wants to know who they really are.
  • Anyone who wants to understand their own mind, body and emotions completely.

Course content

1 section5 lectures1h 10m total length
  • Meditation 1
  • Meditation 2
  • Meditation 3
  • Meditation 4
  • Meditation 5


Self-realization through Meditation
Rahmet Raschedian
  • 4.2 Instructor Rating
  • 169 Reviews
  • 6,444 Students
  • 1 Course

I have spent over a decade experimenting with different mediation techniques and meditation itself. I am also a certified pranic healer (energy healer).

My purpose here is to help you find out who you really are. 

Through self-realization, problems are going to be eradicated from your life since you'll understand that you are life itself. I'll also help you realize that you are already perfect and that nothing can be done to improve you. All the work that you do is just to realize that you already are perfect, not to improve yourself in any way.