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Mastering The Self And Empowering Your Life
Rating: 5.0 out of 5(1 rating)
2 students

Mastering The Self And Empowering Your Life

Making The Most Out Of Your Misery
Created byNicole Watkins
Last updated 10/2023
English

What you'll learn

  • Greater development of emotional intelligence
  • Re-establish positive neural connections
  • Learn how to properly manage negative emotional cycles
  • Conquer the blockages that are stopping you from achieving your life's goals
  • Understanding the importance of your perspective
  • Understand how to break your cycles of misery
  • How to practice gratitude when you feel there is nothing to be grateful for

Course content

5 sections5 lectures1h 24m total length
  • Who I am and what we are covering1:19

    This is an introduction to the building blocks that shape your thought processes, emotions and actions. When constructing the masterpiece that is your life, proper building blocks are necessary. This class will open your mind to some new ways of handling those cycles of misery that keep repeating or those things in life that completely devastate you and knock you off your game entirely. With this class under your belt, not only will you be able to survive these things but you will also be able to grow into the person your were meant to be.

Requirements

  • Must have a desire to understand one's self.

Description

We all have moments in our lives where the walls are just caving in on us and we feel like there is no hope. Maybe you are experiencing a cycle of misery that just keeps showing up in your life year after year. Even if you are only struggling with how to find purpose in your life or how to get moving again after being stuck in a rut, this class is for you. With this class you will be able to identify the tools within your self that you can use to steer your life in the direction you want. You will also be able to understand the components of yourself that these tools will be used on.  If you find yourself halfway there and you can feel yourself starting to stall out in terms of feeling your goal is going to be successful, this course will also help you to fully understand this process and make the most out of your situation.  Above all, remember to be kind to yourself while working through life's traumas. As you will learn in this class, everything is connected and everything matters. That means YOU matter and it also matters what you do with your life because you have no idea how you may have changed someone else's life in the process of living yours. 

Who this course is for:

  • Anyone struggling to be productive or happy in their life.
  • People suffering with depression
  • People who want to become a stronger person mentally