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Mastering Self Confidence & Self Discipline
Rating: 4.6 out of 5(2 ratings)
106 students

Mastering Self Confidence & Self Discipline

A Unique 40 Day Personality Development Program
Created byBhaskar Challa
Last updated 4/2024
English

What you'll learn

  • Self Discipline
  • Self Confidence
  • Finding your Passion
  • 5 Positive Habits: Dress to Impress, Early Sleep, Early Light Dinner, Meditation, Exercise

Course content

1 section • 11 lectures • 2h 5m total length

  • Introduction to the program10:43

    Embark on a 40-day journey to master self-confidence and self-discipline through simple habits, mindset shifts, and practical exercises across three parts: introduction, confidence, and discipline.

  • Overview of Self Confidence13:59

    Define self-confidence as complete trust in self and its ties to self-discipline. Overcome fears—communication, past failures, perfectionism, social comparisons—by cultivating the right mindset and a passion that becomes your career.

  • The Required Mindset15:03

    Identify limiting beliefs and fears, unlearn them, and build self-confidence and self-discipline through journaling, root-cause exploration, and visualization to reshape your mindset.

  • Finding your Passion9:09

    Find your passion to ignite internal motivation and flow state, boosting self-confidence through self-assessment and SWOT analysis on this journey.

  • Find Passion from Challenges13:12

    Turn challenges into opportunities by enduring crises, brainstorming solutions, and taking small, consistent actions to uncover your passion, which boosts self-confidence and fuels self-discipline.

  • Overview of Self Discipline8:13

    This lecture presents an overview of self-discipline, explains the freedom paradox that true freedom requires control, contrasts willpower with passion, and introduces five positive habits to sustain long-term goals.

  • Habit 1-Dress to Impress5:42

    Adopt the first habit, dress to impress, to influence first impressions through outward appearance. Practice daily self-care and grooming, including hygiene and attire, to stay ready for opportunities.

  • Habit 2-Early, Light Dinner8:17

    Eat early and light for dinner to improve sleep and morning energy, with a 12-hour intermittent fasting window and tips to limit processed foods and sugary drinks.

  • Habit 3-Early Sleep10:36
  • Habits 4 & 5- Exercise & Meditate12:32
  • The 40 Day Plan18:21

Requirements

  • There are no specific prerequisites, except for commitment to self to learn

Description

Program Objective

Mastering Self Confidence & Self Discipline through a Unique Plan that is simple to follow, effective & actionable. The goal is to master these skills in 40 days.


Only few personality development programs offer Self Confidence & Discipline together. These skills are highly correlated which gets addressed with aim of achieving overall Personality Development for an individual.


Some acquire these skills through various various experiences in life, sometimes, painful and very difficult. This course helps the learning through a structured process through the experiences of the instructor.


Program Structure

This program is divided into 3 parts. Part 1 focusses on Self Confidence, Part 2 on Self Discipline & Part 3 on a 40 Day plan that connects all the dots and prepares you for the long haul.


Part 1

Chapter 1: Introduction to the Program

Chapter 2: Overview of Self Confidence

Chapter 3: The Required Mindset

Chapter 4: Finding Passion

Chapter 5: Finding passion from Challenges


Part 2

Chapter 6: Overview of Self Discipline

Chapter 7: Habit 1 -Dress to Impress

Chapter 8: Habit 2 -Early Light Dinner

Chapter 9: Habit 3- Early Sleep

Chapter 10: Habit 4 & 5- Excercise & Meditation


Part 3

Chapter 11: The 40 Day Plan


Benefits of the Program

Research shows, Individuals with Self Confidence & Discipline are

  1. Highly Successful

  2. Paid multiple times to peers

  3. Receive Social Respect & Personal Satisfaction

  4. Are in Excellent Health!

This program helps individuals become a better version of themselves. As Swami Vivekananda said "Awake, Arise, and stop not till the goal is reached." Best of Luck!

Who this course is for:

  • Ideal for graduates, freshers and employees with Career advancement & personality development aspirations.

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