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Masterclass ASMR triggers

Name: Masterclass ASMR triggers
Rating: 4.7 (4 reviews)

Learn to combine ASMR Triggers with Head Massage techniques for ultimate relaxation

Created byNienke Prein

Last updated 10/2025

English

What you'll learn

Learn the fundamentals of ASMR and its role in deep relaxation.
Master fourteen ASMR head massage triggers for stress relief.
Understand the physical and mental benefits of ASMR techniques.
Develop practical skills to apply ASMR massages professionally.

Course content

14 sections • 60 lectures • 1h 29m total length

Welcome1:47
Welcome to the ASMR Head Massage training! In this introduction, you'll learn about my unique dry-hair approach and what to expect from the course. Let’s get started!
Introduction to the training and the expert0:44
Get to know your instructor! In this lecture, I’ll share my journey of specializing in ASMR head massages and how I’ve helped over 3,000 people experience deep relaxation. You’ll also learn what makes this approach so powerful and what to expect from the training. Let’s dive in!
What exactly is ASMR?0:53
Have you ever felt a wave of relaxation while getting your hair washed, combed, or brushed? That’s ASMR in action! In this lecture, we’ll explore what ASMR tingles are, how they work, and why they’re becoming increasingly popular. You’ll also learn how ASMR head massages use these sensations to create deep relaxation and well-being. Let’s dive into this fascinating phenomenon!

ASMR (Autonomous Sensory Meridian Response) is a sensory experience that some describe as a pleasant, tingling sensation starting at the head and neck area—similar to a gentle form of goosebumps. This sensation is often triggered by specific stimuli – known as “triggers” – such as whispering, soft touches, or repetitive movements. It first gained popularity through countless videos on social media and YouTube.

Multi-applicability of ASMR Head Massage triggers
I personally incorporate ASMR triggers into my unique concept by combining gentle and soothing head massage techniques. Goal: to provide the client with the ultimate ASMR experience and deep relaxation. Discover everything about this concept at www.asmrheadspa.nl (Dutch website, try to use Google translate)
Do you already own a salon or practice offering various beauty treatments, massages, rituals, or sessions? You can easily add one or more ASMR triggers or even a full session (or more) to your offerings. This enhances the client's experience, making it even richer.
No salon or practice yet but have ideas? For example, adding ASMR triggers to a Reiki session? Implementing one or more triggers is highly versatile, and the possibilities are endless!
Use the triggers privately! Help those around you relax. A great example: use a hair tie for a few minutes on your friend, child, mother, or partner. It's a small effort, a big gesture, and provides immediate relaxation.
What exactly is ASMR? - VIDEO2:48
The fantastic phenomenon of ASMR clearly explained.
Why are ASMR Head Massages so popular?0:42
ASMR head massages are gaining popularity for their ability to reduce stress, relieve headaches, and improve overall well-being. In this lecture, we’ll explore the physical and mental benefits of ASMR head massages, from pain relief to better sleep and concentration. Plus, you'll learn an ASMR trigger that you can start using right away!
EXTRA: customer reactions to ASMR Head Massages2:00
ASMR and massage—an unexpected but perfect combination! In this lecture, I’ll share how I built my ASMR head massage business from a home salon to a thriving academy and professional practice. You’ll hear about real customer experiences, the power of positive reviews, and how ASMR is still misunderstood by some—but loved by many. Plus, I’ll explain why there’s a growing demand for ASMR head massages, not just in the Netherlands, but beyond!

How does an ASMR Head Massage work?0:40
Learn how ASMR head massages stimulate the scalp, neck, and shoulders using gentle touches, acupressure, and soothing sounds. Discover the different types of ASMR triggers and how they create deep relaxation.
How does an ASMR Head Massage work? - VIDEO0:24
How do I use ASMR triggers?
The science behind ASMR Head Massages5:07
In this lecture, we’ll explore the science behind ASMR, how it affects the nervous system, and the role of endorphins and oxytocin in stress relief. You'll also learn how to explain ASMR head massages to clients and determine if it's the right fit for them.
Physical and mental benefits of ASMR Head Massages1:17
ASMR head massages offer deep relaxation and may help relieve tension, headaches, and stress while improving circulation, sleep quality, and mental clarity. In this lecture, we’ll explore the physical and mental benefits of ASMR head massages and why so many people find them uniquely effective.

Giving an ASMR Head Massage: be well-prepared1:42
Now that you understand ASMR and its benefits, it’s time to prepare for the practical side of ASMR head massages. In this lecture, you’ll learn how to set up the perfect environment, ensure both you and your client are physically and mentally prepared, and create a space that enhances relaxation and well-being. Preparation is key—let’s get started!
Giving an ASMR Head Massage: be well-prepared - VIDEO0:28
Focus all attention on your client’s head.
Practical tips1:21
Now that you and your client are prepared, what comes next? In this lecture, you’ll learn practical tips to ensure your ASMR head massage is as relaxing, comfortable, and effective as possible. Discover how to create the perfect massage environment, choose the right equipment, use essential oils, and apply soothing techniques to enhance the experience. A well-executed session keeps clients coming back for more!

Gentle hairplay + grounding1:05
Discover Gentle Hairplay, one of the most loved ASMR triggers! This technique involves slow brushing, soft pulling, and running hands through the hair, creating deep relaxation. Many clients associate it with comforting childhood memories or calming experiences at the hairdresser. You’ll also learn about grounding techniques, which help clients stay present and fully embrace relaxation. Watch the videos carefully before practicing!
Gentle hairplay front view - VIDEO1:48
Gentle hairplay rear view - VIDEO2:05
Hair combing rear view - VIDEO2:28
Gentle hairplay top view - VIDEO1:12
Hair combing top view - VIDEO3:32
Gentle hairplay side view - VIDEO0:57
Hair combing side view - VIDEO2:05
Exercises1:33
Now it's time to practice Gentle Hairplay! In this lecture, you’ll follow step-by-step exercises to master brushing, combing, and soft hairplay techniques while ensuring client comfort and relaxation. Learn how to ground your client, experiment with different hair types, and combine techniques to create a seamless ASMR experience. Pay attention to body language—when done right, your client may even drift into sleep!

In-depth0:38
Discover how to enhance ASMR facial massages using Gua Sha stones and jade rollers! These ancient tools promote relaxation, circulation, and a soothing sensory experience. Learn how to use them gently and effectively to create a calming, refreshing facial massage. Watch the videos before practicing!
Elegant jade rollers - VIDEO1:40
Rustic gua sha stones - VIDEO1:49
Exercises0:35
Now it’s time to practice using Gua Sha stones and jade rollers! In this lecture, you’ll learn how to properly warm or cool the stones, apply massage oil, and glide them over the face for a deeply relaxing ASMR experience. Experiment with temperature variations and refine your technique based on client feedback.

In-depth2:44
Dive into the world of ASMR sound triggers! In this lecture, you’ll explore how different sounds—like tapping, a rainstick, singing bowls, and Koshi chimes—can promote deep relaxation and stress relief. Learn about the hormonal effects of ASMR, how sound influences brainwaves, and how to choose the right instruments for an immersive ASMR experience. Watch the video before practicing!
Relaxing sound triggers - VIDEO2:38
Exercises1:36
Now it's time to practice ASMR sound triggers! In this lecture, you’ll experiment with rainsticks, Koshi chimes, bottle tapping, hand rubbing, brushes, and singing bowls to create a soothing auditory experience. Learn how sound distance, material variation, and technique influence relaxation, and refine your skills for a deeply immersive ASMR session.

In-depth + Instructional videos1:25
Scents play a powerful role in relaxation and sensory experiences. In this lecture, you’ll learn how to use scent mists to enhance ASMR head massages, create a calming atmosphere, and stimulate the senses. Discover how to blend essential oils, choose the right scents for each season, and apply them safely for deep relaxation and well-being.
In-depth + Instructional videos - VIDEO2:13
Exercises0:42
Practice using scent mists to enhance the ASMR experience! In this lecture, you’ll follow guided exercises to experiment with different essential oil blends, application methods, and client responses. Learn how to adjust intensity, ensure client comfort, and refine your technique for a truly immersive relaxation experience.
EXTRA: Aromatherapist Marjon van der Sande1:06
Scents play a powerful role in relaxation and well-being. In this lecture, I’ll share insights from my collaboration with aromatherapist Marjon van der Sande, exploring how essential oils can enhance both personal and professional ASMR experiences. Learn how to use scents effectively in salon treatments and daily life, and get ready to hear Marjon’s expert perspective in the next section!
EXTRA: Essential oils as plant medicine0:42
Aromatherapy is a powerful tool for enhancing relaxation and well-being. In this lecture, you’ll learn how to incorporate essential oils into your personal routine or professional practice. Discover how to use diffusers, scent mists, and custom blends to create a calming, immersive experience for yourself and your clients.

In-depth0:48
Discover how to create calming ASMR tingles using soft brushes and an ASMR comb! Unlike traditional massages, these techniques rely on feather-light, pressure-free touches for deep relaxation. Learn how to choose the right makeup brushes, mask brushes, and even feathers to enhance the ASMR experience. Watch the videos before practicing!
Tiny soft brushes - VIDEO1:25
Using brushes on the neck and shoulders - VIDEO1:33
Using brushes on the face - VIDEO1:33
Using brushes on the upper back - VIDEO1:31
Using the ASMR comb on the side of the face and hair - VIDEO0:49
Using the ASMR comb on the upper back - VIDEO0:47
Exercises0:49
Now it’s time to practice using soft brushes and an ASMR comb! In this lecture, you’ll experiment with different speeds, pressures, and techniques to see how they affect relaxation. Learn to observe your trial client’s breathing and responses, adjusting your approach for a soothing and comfortable experience. Pay close attention—some ASMR triggers can be intense, so gentle application is key!

In-depth1:18
Learn how to use massage scrapers and head massagers to enhance relaxation and trigger ASMR tingles. Discover how different gemstone scrapers can be used for massage and pressure points, and why head massagers are a customer favorite for instant relaxation. You'll also explore how these tools promote hormone release, muscle relaxation, and scalp stimulation. Watch the videos before practicing!
Using the head massager - rear view - VIDEO1:02
Using the head massager - top view - VIDEO1:24
Using the massage scrapers - VIDEO1:48
Exercises1:48
Now it’s time to practice using massage scrapers and head massagers! In this lecture, you’ll experiment with warming and cooling scrapers, applying gentle pressure points, and using head massagers for ultimate relaxation. Learn how to observe client responses, adjust techniques, and ensure a comfortable and soothing ASMR experience.

In-depth0:35
Master the art of soft, calm touches to create pleasant ASMR tingles and deep relaxation. In this lecture, you’ll learn how to apply gentle touch techniques correctly, ensuring a soothing, mindful experience while avoiding unintended sensations. Discover how to use massage oil or dry touch to enhance the ASMR effect. Watch the video before practicing!
Applying gentle touch to the neck, shoulders, and face - VIDEO2:17
Exercise0:42
Now it’s time to practice gentle touch techniques! In this lecture, you’ll explore how light, mindful touches create deep relaxation, both with and without massage oil. Experiment with different hand movements, fingertips, and even nails to refine your technique. Learn how to ensure your hands are the perfect temperature for maximum comfort.

Requirements

No prior experience is required. Beginners and professionals for the beauty & wellness branche are welcome.

Description

Have you ever felt that blissful, tingly relaxation when someone gently plays with your hair or brushes it? That’s ASMR in action! In this Masterclass in ASMR Triggers, you’ll learn how to combine 14 ASMR triggers with head massage techniques to help people unwind, de-stress, and completely relax.

Whether you’re a wellness professional looking to add something special to your practice or simply someone who loves helping others relax, this course will give you the tools to create deeply calming experiences.

Please note:

All course content (text and instructions) is provided in English.
Most videos are without voiceover, allowing you to fully focus on the techniques.
When videos do include spoken guidance, it is in Dutch, but English subtitles are included.

What You’ll Learn:

How ASMR works – What makes ASMR triggers so powerful for relaxation and well-being.
The benefits of ASMR head massage – Techniques to reduce stress, promote better sleep, and enhance mindfulness.
Mastering 14 ASMR triggers – For example, learn how to softly brush, touch, and massage the scalp for maximum relaxation.
Creating a peaceful environment – Set up your space so your client (or friend!) can fully let go.
Hands-on practice – Step-by-step guidance with instructional videos to help you confidently deliver an ASMR Head Massage.

By the end of this course, you’ll know exactly how to use ASMR triggers and head massage to help people reach a state of pure relaxation—whether you want to use it personally or professionally.

Are you ready to bring more calm and joy into the world? Let’s get started!

Who this course is for:

This course is for massage therapists, wellness professionals, ASMR enthusiasts, and anyone interested in learning ASMR head massage techniques for relaxation and stress relief. It’s also suitable for those looking to integrate ASMR into their professional services or personal self-care routines.

Masterclass ASMR triggers

What you'll learn

Explore related topics

Course content

Introduction6 lectures • 9min

More about ASMR Head Massages4 lectures • 7min

Important tips for aspiring experts3 lectures • 4min

ASMR Triggers - Gentle hairplay9 lectures • 17min

ASMR Triggers - Gua sha stones and jade rollers4 lectures • 5min

ASMR Triggers - Relaxing sounds3 lectures • 7min

ASMR Triggers - Scent mists5 lectures • 6min

ASMR Triggers - Brushes and ASMR comb8 lectures • 9min

ASMR Triggers - Massage scrapers and head massager5 lectures • 7min

ASMR Triggers - Gentle touch3 lectures • 4min

Requirements

Description

Who this course is for: