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Master Your Well-Being: Self-Development & Personal-Growth
Rating: 3.9 out of 5(33 ratings)
2,152 students

Master Your Well-Being: Self-Development & Personal-Growth

Be Your Own Healer - Learn a unique method in 4 Dimensions including Yoga & Meditation, self-care & empowerment.
Last updated 10/2021
English

What you'll learn

  • Tools for self-development
  • Mindfulness Practices
  • Yoga, Meditation, Breath-work
  • Cultivating self-love and self-inquiry
  • How to transform your life
  • How to find your Ikigai
  • Ways to deal with anxiety and fear
  • Ways to relax and be more calm
  • Intuitive creative writing
  • Self-inquiry Practices
  • How to Master Self-Healing
  • Tools and techniques to deal with stress and\or depression
  • Learn true self-love and embrace yourself fully
  • Personal Growth

Course content

7 sections17 lectures13m total length
  • Welcome1:51

    This is an intro course - The full course is on our website. Please visit - www.innerhealer4d.com

Requirements

  • Be open for a personal development and change
  • Trust the process
  • Come as you are

Description

Welcome to the Intro Guide to Master your Well-Being and Deepen Your Journey of Conscious Healing & Transformation.

This is based on a Unique Method works by separating the Dimensions - an aspect of our ‘self’ that usually operates as part of an integrated Whole but can be explored and understood as its own individual entity.

This is the mini version of the Inner Healer's course "Healing From The Inside - Out". To experience the course fully - please at our website innerhealer4d. com

This course is an invitation to actively participate in the creation of your life. It will take you to another level of intimacy with yourself with personal development. With the combination of ancient wisdom and systems for self-healing, blended with modern tools to make the practices accessible and easy to integrate into day-to-day life.

We remain authentic to how we have professionally trained, but understand the importance of utilising science, technology and digital platforms to connect with people, spread tools and techniques and reach as many people as possible who are seeking lasting change and transformation.

The tools you will be introduced to have been specifically chosen because of their effectiveness, simplicity and ease of integration into your everyday schedule. It takes into account that each individual journey is unique and highlights the important of first hand experience with taking regular practices and exploring the range of tools to see what works for you - in this moment!

Practice makes progress and through persistence, with the roots of love, you can shift your perspective, open your heart and change your life. It is the act of you showing up for yourself, for the good of yourself and then naturally for the benefit of those around you.

This is a course for those who want to step on the path, for those who want to deepen their self-knowledge and also for those who are already well on the way and sharing what they know with others - it is a brilliant resource for therapists and coaches to build your repertoire and toolbox while continuing to practice what you give in your service.

We have a special Facebook Group for course participants to interact and share their experiences, tools and tips that have helped them in their lives so far and also through the course.

Who this course is for:

  • All levels of meditation
  • If you want to transform their life
  • Interested in making a positive change in your life
  • If you wish to become more relaxed and calm
  • If you want to know yourself better
  • If you want to know how to heal yourself
  • All levels of yoga