Master Your Mindset - Tap Away Toxic Thoughts with EFT
- 3 hours on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- A mindset-changing technique for calming your mind and releasing unwanted emotional stress within minutes.
- How to quieten your inner critic
- Release anxiety and worry in minutes
- Build your inner confidence
- No prior knowledge or tools are required to get benefit from this course.
Release stress, calm your mind & boost your confidence within minutes - Become the master of your mindset and your emotions.
You are about to learn a cutting-edge personal development technique that produces real-world results.
Within just a few minutes of applying this tapping technique, you'll notice stress, worries and unwanted mental chatter simply fading away.
Neuro Linguistic Tapping (NLT), integrates the power of several powerful systems of personal growth into a single, easy to use, technique. NLT has helped thousands of people around the world to let go of unwanted emotional stress and to break through the barriers that were holding them back.
In these 'tap-along' session videos, you will be personally guided by NLT's creator Tim Robins.
You'll come away from these videos feeling noticeably calmer, happier and more confident.
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- People interested in self development and peak performance.
- Business people who need to maintain mental clarity and emotional resilience by changing their mindset.
- People who want to develop the right mindset for success.
Join Tim in this introduction to understanding the conscious and subconscious parts of your mind.
You'll learn about Tim Robins and his approach to personal transformation.
Join Tim in this hands on video, focusing on lowering feelings of anxiety or worry.
If you are being triggered by a particular person in your life, this video can really help. Whether it's a family member, a relation, a friend, a public figure, a co-worker or even someone who has already died - this video will help you to let go of the emotions that are coming up in you in relation to this person.
In this session we'll focus on releasing worry or anxiety around money, in particular your debts. If you find yourself worrying too much about the debt you have accumulated, this video will help you to create some mental and emotional space within yourself.
It's from this internal space that you'll be able to think more rationally and make better financial decisions.
This is the second part of the 'Let go of worry around financial debt' video. So make sure you've watched the previous video before watching this one.
In this session we'll focus on releasing more worry or anxiety around your debts. This time we'll be using a different approach in which you will physically step into a spot on the floor in front of you. This tends to bring up deeper emotions and beliefs around debt and money.
The session will leave you feeling more spacious and calm around your debt. It's from this calmer internal space that you'll be able to think more rationally and make better financial decisions.
Many people carry a subconscious belief around needing to be perfect. Whether it's 'I need to be perfect', or 'my work needs to be perfect' or 'I need to be the perfect husband/wife/parent/boss' - any such belief is a huge source of stress, worry and anxiety.
In this session we'll focus on letting go of this belief, and then replacing it with a much more empowering set of beliefs.
One of our most prima emotions is anger. Anger can show up as rage, anger, frustration, annoyance, blame or resentment. It can as easily be directed towards others as it can be towards ourself.
In this session we'll focus on releasing anger in a way that will leave you feeling calmer, more peaceful and more able to let go of whatever has been angering you.
If you are carrying emotional hurt or pain from a previous relationship, then this session will be of value to you. The focus is on identifying specific things that your previous partner did or said, and then releasing the emotional reactions that are being triggered in you.
This session will leave you feeling calmer, more grounded and more at peace.