Udemy

Master Your Habits: Build Good Ones & Break Bad Ones

Learn ADVANCED Habit Building formulas
Free tutorial
Rating: 4.2 out of 5 (4 ratings)
1,241 students
1hr 6min of on-demand video
English
English [Auto]

4-step procedure to Build Good Habits
4-steps to Break Bad Habits
Habit Tracking Score Card
Implementation Intention & Habit Stacking
How Habits effect the brain performance

Requirements

  • An open mind for learning.
  • A commitment to apply the material.
  • A notebook and pen! - especially for preparing Habit score card
  • There's nothing to buy or pay for others - everything is included for free!

Description

You Will Discover Powerful Strategies That You Can Apply Instantly To Eliminate Those Bad Habits And Improve Every Dimension Of Your Life – Allowing You To Finally Accept Everything The Universe Sends You From Love To Abundance.

You will find out:

  • How to have more time for the things that matter in your life.

  • How to cut out the bad habits that cost hours in the day for no reason.

  • How to establish work habits like working on your most important projects, pitching new clients, or writing.

  • How to establish healthy habits like eating healthier, exercising frequently, or doing daily meditation practice.

  • How to establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business, or answering e-mails consistently.

How To Change Any Habits is designed to be an action plan.

I've eliminated all unnecessary fluff. I've kept each lecture step short and to the point. And I've included a real case study that best illustrates the logic behind each piece of advice.

The goal here is to provide you with a course that can be read rapidly and then immediately applied to your life.

Don't LOSE TIME by not taking this course right now. Don't kick yourself a month from now because you didn't start today. Break Your Bad Habits NOW!

Warning: if you are unhappy now, you will likely be unhappy 10 years from now, because you will maintain a constant level of happiness all of your life… unless you do something to change it.

Simply click the Take This Course button and instantly apply the strategies to your life. And you'll see abundant happiness in every nook and corner of your life…

Who this course is for:

  • The course is recommended to people who struggling with their bad habits to overcome
  • The course is designed for people who want to change their habits, or work towards some other desired state.
  • College Students, Working Professionals, Entrepreneurs, Business owners, writers, teachers, or anyone who regularly creates, brainstorms, manages daily tasks
  • Students who want to adopt an extremely productive, strategic and consistent approach towards their learning, both in and out of the classroom.

Instructor

Personal Development and Productivity, Digital Leader Coach
Akhil Sreenivasulu
  • 4.0 Instructor Rating
  • 130 Reviews
  • 11,207 Students
  • 17 Courses

For more than 5 years my passion and my career have been leading organizations and helping students and clients reach their full potential in their careers and their businesses.

I am a lifelong learner who is fascinated with how the human mind works, as well as the science and technology behind human behavior and success.

I believe everybody has untapped potential inside of them and is destined for great things. My mission is to help as many people as possible get out of their own way and get on with living their best possible life.

Talent is overrated! We are simply the result of our habits, thought patterns and behaviors on a daily basis. Change those and everything changes.

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