Master Your Emotions and Their Management
What you'll learn
- Learn how to master your emotions
- Become skillful in practical emotional management
- Learn how to effectively deal with negative emotions
- Learn about emotions and why, and how emotional intelligence is significant for a happy life
- Learn how to manage anger and fear, so nothing will stop you from success
- Learn how to move from Self-Hate to Self-Love
- Learn the Art of Self-Empathy
Requirements
- There are no prerequisites, but an openness and honesty to reflect, and willingness to take action are required
Description
What You Can Expect To Learn
This is the seventh course (there are totally 7) from the "6 Keys to ULTIMATE Confidence, Body, and Self-Esteem" program, which will be a blueprint to boosting:
Emotional Confidence-learn how to master your emotions, and successfully manage your emotions, so that you will master your negative emotions, and manage anger and fear successfully; become more in control, and enjoy peaceful confidence within you, but also become successful in managing emotions within your relationships, too.
Who this course is for:
- Anyone who wants more emotional confidence in their lives
- Anyone who wants more success in their lives
- Anyone who wants to learn how to effectively master emotions
- Anyone who wants to become skillful in practice emotional management
- Anyone who wants to overcome the roadblocks of fear and anger
- Anyone who wants to stop its Self-Hate and to move to Self-Love
Instructor
![Dr. Elisaveta Pavlova](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 87 Reviews
- 278 Students
- 6 Courses
Dr. E. Pavlova PhD, Ms, CEDS, IE-Pro
Founder and President of UNIKAL Online Institute, Doctor in Psychology, Master in Counseling Psychology, BA with Double Majors in Psychology and Human Relation from Concordia University in Canada, CEDS-Certified Eating Disorders Specialist and a Member of the International Association of Eating Disorders (ED) Professionals iaedp™, and Certified Self-Esteem Elevation and Self-Confidence Coach. Dr. Elisaveta Pavlova is a Certified Hypnotherapist with NLP training at the American Alliance of Clinical Hypnotherapists, a Certified Life Coach, and a Career Coach at CANA- The Coaching Academy of North America, a Certified Body Positive Therapist from the Body Positive Institute, a Certified Professional Consultant in the Intuitive Eating Approach from the Organization of Intuitive Eating Professionals. She is the Founder, the Coordinating Trainer, and the Counseling Psychologist of UNIKAL Association and “Emotions & Eating” Academy. Furthermore, Dr. Elisaveta Pavlova is the Chair on the International Chapter of the International Association for ED Professionals iaedp™ and Designated Educational Affiliate in Bulgaria, and a Professional Partner to WHO (World Health Organization) Global Clinical Practice Network. She is with more than 12 years of experience working in the field of helping with body image, self-esteem and confidence issues; as well as, with problems with distorted-emotional, restrictive, and binge eating, and eating disorders; stress, anxiety, anger, depression, sleep and relationships problems.