Workplace Stress & Employee Burnout: Building for Well-being

Managing Stress and Burnout in the Company: Enhancing Employee Well-being and Retention

Course Description:

In today’s fast-paced work environment, workplace stress and employee burnout have become significant challenges, leading to decreased productivity and increased attrition rates. The Managing Stress and Burnout in the Company course is meticulously designed to equip HR professionals, managers, and organizational leaders with the knowledge and tools to identify, manage, and mitigate stress and burnout within their teams. Led by industry expert Mike Pritula, this comprehensive program delves into the causes of workplace stress, effective intervention strategies, and the development of a supportive company culture that prioritizes employee well-being.

What You’ll Learn:

• Impact of Stress and Burnout on Business: Explore global research on how stress and burnout affect organizational performance, employee engagement, and turnover rates.

• Identifying Causes of Workplace Stress: Understand the primary factors contributing to stress and burnout, including workload, role ambiguity, and organizational culture.

• Building an Anti-Stress Culture: Learn strategies to foster a supportive work environment that proactively addresses stressors and promotes mental health.

• HR’s Role in Stress Management: Discover how HR can lead initiatives to assess stress levels, implement wellness programs, and support employees effectively.

• Training Managers to Handle Stress: Equip managers with the skills to recognize signs of burnout, conduct meaningful 1:1 meetings, and create action plans to support their teams.

• Establishing Reporting Systems: Develop mechanisms to monitor stress and burnout levels, utilizing tools like pulse surveys and feedback systems to inform continuous improvement.

Who Should Enroll:

• HR Professionals seeking to implement effective stress management and wellness programs.

• Managers and Team Leaders aiming to support their teams in managing stress and preventing burnout.

• Organizational Leaders interested in fostering a culture that prioritizes employee well-being and reduces attrition.

• Business Owners looking to enhance productivity and employee satisfaction through effective stress management strategies.

Course Structure:

The program comprises 6 comprehensive lessons, each focusing on critical aspects of managing workplace stress and burnout. Lessons are released weekly, allowing participants to progressively build their expertise. Each session includes recorded classes, practical assignments, and personalized feedback to ensure the application of learned concepts.

Key Modules:

1. How Stress and Burnout Affect Business

• Review global research on stress and burnout impacts.

• Define stress and burnout within a workplace context.

• Techniques for diagnosing stress and burnout in your organization.

2. Causes of Stress and Burnout

• Identify factors leading to workplace stress.

• Analyze why burnout occurs and its contributing elements.

• Conduct company audits to pinpoint stress and burnout sources.

3. Building an Anti-Stress Culture

• Develop a culture that mitigates stress and prevents burnout.

• Understand the roles of top management, line managers, and HR in fostering this culture.

4. HR’s Work on Stress and Burnout

• Implement research methodologies to assess stress levels.

• Conduct effective 1:1 meetings to address employee concerns.

• Analyze the relationship between stress, burnout, turnover, and engagement.

• Enhance employee experience by identifying and addressing demotivation factors.

5. Training for Managers

• Provide managers with tools to recognize and manage stress and burnout.

• Facilitate knowledge transfer and practical application of stress management techniques.

• Monitor and support managers’ performance in handling team stress.

6. Building a Reporting System

• Create comprehensive reports on stress and burnout metrics.

• Utilize pulse questionnaires to gather real-time data.

• Explore automation tools to streamline monitoring and reporting processes.

Why Choose This Course:

• Expert Instruction: Learn from seasoned professional Mike Pritula, who brings extensive experience in managing workplace stress and enhancing employee well-being.

• Practical Application: Engage in real-world exercises and assignments designed to implement stress management strategies effectively.

• Flexible Learning: Benefit from an online format that allows you to learn at your own pace, with weekly lesson releases to maintain consistent progress.

• Certification: Upon successful completion, receive a diploma that validates your expertise in managing workplace stress and burnout.

Enroll Today:

Take proactive steps to enhance your organization’s well-being and reduce employee attrition. Join this course to gain the skills and knowledge necessary to create a supportive work environment that prioritizes mental health and fosters employee satisfaction.