Master Self. Transform your Life

A practical guide to master yourself and transform your life.

Created byAlice Njambi

Last updated 9/2022

English

What you'll learn

a.) Understand your mindset and the impact it has on your life
b.) Acquire a strong sense of Self, become more Self-aware and a conscious creator of your life experiences.
c.) Identify and manage your emotions so that you can make rational choices and develop relationship with others.
d.) Have clarity on life purpose, get a clear sense of direction and create meaning in your life.
e.) Set goals that are in alignment with who you are and what you are about.

Course content

1 section • 6 lectures • 51m total length

Introduction1:58
The purpose of this course is to help you gain a better understanding of self, develop interpersonal skills and become an efficient goal-setter leading to a more impactful and fulfilling life.
Mindset and why it matters7:52
Your mindset is a set of beliefs or a way of thinking that determines one’s behaviour, attitudes, and mental outlook.
Our mindset matters because it influences how you think, feel, and behave in any given situation. It also shapes the way we view ourselves, the world at large, and how we engage in life.
Your mindset also plays a critical role in how you cope with life’s challenges. By understanding your mindset, adapting, and shifting your mindset, you can improve your health, relieve stress and anxiety, and become more resilient to life's challenges.
The power of Self-Awareness9:20
Self-awareness helps you develop a deeper understanding of your thoughts, feelings, attitudes, behaviours, personality, motivations, and desires. Self-awareness goes beyond knowing your likes and dislikes. It is a journey. An inner journey of enlightenment and perhaps the most important journey you will ever take in your entire lifetime.

Self-awareness is the key enabler to knowing and understanding self, identifying areas to make improvements, and being empowered to make those changes. It is the start to living the life of your dreams because you are clear on what you want to create and the steps that will get you there

Self-awareness is not about self-judgment or self-centeredness. It is about self-discovery and self-acceptance which are key to Self-mastery.
Life purpose & Visioning8:19
Emotional Awareness5:38
Emotional awareness –is the ability to identify and make sense of our own emotions as well as those of others.
How aware of your emotions are you? It might sound like a simple question, but emotions are not always as easy to describe as we’d like to think. Consider how often, if someone asks you how you feel, you say ‘fine’. What does fine really mean? And do you really even feel ‘fine’ half the time you claim you do?
EA is a form of intelligence that’s related to emotions – Emotional Intelligence.
Effective goal setting18:30

Requirements

No previous experience needed. You only require a strong desire to learn about Self and a willingness to do the inner work for transformation to take place.

Description

Are you ready to learn how to transform your life?

Self-transformation is not just about changing yourself. It means shifting yourself to a completely new dimension of experience and perception - Jaggi Vasudev

I am here to show you how you can take an inner journey of self-exploration and change your life story right now. Not tomorrow, not the day after tomorrow but starting right now. Yes, I know transforming your life can sound challenging, burdening or even scary but it can also be massively rewarding. Growth is neither easy nor comfortable but the rewards of discovering your potential and living your best life making it totally worth it.

If you have a desire to make changes, tap into your divine truth and potential, then you are in the right place.

This particular course is designed to help you gain a better understanding of Self, develop great interpersonal skills, and become an efficient goal-setter leading you to a more impactful and fulfilling life.

With the skills acquired in this course, you will:

a.) Understand your mindset and the impact it has on your life.

b.) Acquire a strong sense of Self, become more self-aware, and a conscious creator of your life experiences.

c.) Identify and manage your emotions so that you can make rational choices and develop relationships with others.

d.) Have clarity on life purpose, get a clear sense of direction and create meaning in your life.

e.) Set goals that are in alignment with who you are and what you are about.

Who this course is for:

For life learners looking to better themselves and enhance the quality of their lives.