Udemy

"Every-Single-Diet" review & master Guide

Diet & nutrition questions answered by a 17 year pro coach |Receive a meal plan on completion.
Free tutorial
Rating: 4.6 out of 5 (22 ratings)
2,036 students
2hr of on-demand video
English
English [Auto]

How to choose a mainstream Diet
Pass the quiz and earn the meal plan
Earn a free meal plan afterward

Requirements

  • An interest in fitness

Description

Welcome!


This is your Master Diet and Nutrition Guide.


Finish this course completely, pass the quiz and receive a CUSTOM 1 DAY MEAL PLAN!


First, let's begin with the numbers.


  • 90%+ diets slow down

  • 36% more people who workout dieted in 2018 than 2017 (double)

  • 50% are confused about diets and which one is best


Let's clear the air!


We cover:


  • 4 Types of Diets

  • Top 4 REASONS you Diet

  • How to tell which Diet does what

  • Diet myths

  • Discern your future diet

  • -Carnivore

  • -Paleo

  • -Whole30

  • -South Beach

  • -Intermittent Fast


And find out which is my favorite!

Who this course is for:

  • Exerciers and overweight

Instructor

Certified since 2003, 35,000 + hours coached and trained!
Johann Francis CSCS
  • 4.3 Instructor Rating
  • 64 Reviews
  • 6,564 Students
  • 3 Courses

Thanks for visiting! I hope you find value in my course and I promise to release more in the future!

In 17 years, Johann has run a nutrition store, trained professional and hi-level amateur fighters like San Jose’s Chris “the Warrior” Washington, other future professional and junior Olympic competitors, CFO’s, registered nurses, accountants, vegans, pH.D’s, project managers, underweight folks, overweight folks, tradesmen, and elementary teachers (his most dutiful contingent) representing all of the Bay Area’s mega-diverse cultures and population.

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